The Phoenix Effect show

The Phoenix Effect

Summary: Hi! My name is Michelle Venafra. I am 26 years old, and I host a podcast called The Phoenix Effect. The Phoenix Effect is about people rising from adversity and how they are living happily. It allows them to share their message, and others to feel inspired! Thanks for listening!

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Podcasts:

 How to 6 Figures as an Online Entrepreneur | Tips For Online Business Owners with Reuben Driedger | File Type: audio/x-m4a | Duration: 00:31:11

Reuben Driedger joins The Phoenix Effect Podcast today to tell his story about being miserable in his job, how he quit, and how he is thriving and making 6 figures as an online entrepreneur today. Reuben goes into detail discussing how to stand out online, how to overcome imposter syndrome, and even how to get started in the online space.

 Hypothyroidism, Auto Immune Disease, Adrenal Fatigue, Insulin Resistance Symptoms Managed With Diet | File Type: audio/x-m4a | Duration: 00:36:39

On Today's episode Christina Roth describes being diagnosed with hypothyroidism and how she went the no medicine route, and worked with a functional medicine doctor to naturally manage her symptoms. Christina has lost 40 pounds, and explains that even though diseases like these are awful, life can still be amazing.

 New Year Resolutions | How to ACTUALLY Set and Achieve Goals | Future Casting Activity | File Type: audio/x-m4a | Duration: 00:17:04

Today Phoenix Effect Podcast Host Michelle takes you through a step by step action plan on how to reach your New Year Resolutions and goals. There is also a future casting technique that will help you manifest and cultivate the goals you want to reach. This is a must listen for goal setters to turn goal getters.

 Healing Rheumatoid Arthritis with Diet, Pilates, and More | File Type: audio/x-m4a | Duration: 00:31:11

The girl behind The Pilates Blonde, Katie, shares her intense story of dealing with Rheumatoid Arthritis at a young age, being mistreated for years, and how she finally has all of her symptoms under control thanks to her diet, research, and support system. Katie talks about her passion and how her journey through adversity has come full circle.

 Losing Both Parents at a young age, Chiropractic Care, Pancreatic Cancer, and Diabetes | File Type: audio/x-m4a | Duration: 00:44:47

Dr. Riser shares his story of losing both of his parents within a one year span at the young age of 24. Dr. Riser expands on his experience with rock bottom and his negative outlook on life, and how he turned his life around after such a life altering event. He now owns a very successful Functional Health Center and is saving lives daily at the ripe age of 32.

 Losing a Fiance at a young age, Lymphoma, Crohn's Disease, Grief, and Love - Part Two | File Type: audio/x-m4a | Duration: 00:41:02

Jessica Webber shares her two part story sharing all she has endured. In part one Jess talks about living with a chronic illness, Crohn's Disease, multiple surgeries, living with an ostomy bag, and more. In part two Jess discusses losing her fiance to T-Cell Lymphoma at the young age of 22. Download to listen to Jess talk about why living life to your fullest is so important.

 Crohn's Disease, Living with Chronic Illness, Ostomy Bag, and Multiple Surgeries - Part One | File Type: audio/x-m4a | Duration: 00:22:06

Jessica Webber shares her two part story sharing all she has endured. In part one Jess talks about living with a chronic illness, Crohn's Disease, multiple surgeries, living with an ostomy bag, and more. In part two Jess discusses losing her fiance to T-Cell Lymphoma at the young age of 22. Download to listen to Jess talk about why living life to your fullest is so important.

 Surviving Leukemia with Survivor Gina Dimedio - Part Two | File Type: audio/x-m4a | Duration: 00:19:49

Gina Dimedio shares her story about the beauty and importance of vulnerability. In part one Gina talks about the harsh reality of losing her 16 year old sister at .a young age. In part two Gina opens up about being diagnosed with Leukemia, the treatments, and what it was like. Download to listen to Gina expand on support systems, vulnerability, and more.

 Losing a Sibling and Grief with Gina Dimedio - Part One | File Type: audio/x-m4a | Duration: 00:15:03

Gina Dimedio shares her story about the beauty and importance of vulnerability. In part one Gina talks about the harsh reality of losing her 16 year old sister at a young age. In part two Gina opens up about being diagnosed with Leukemia, the treatments, and what it was like. Download to listen to Gina expand on support systems, vulnerability, and more.

 Losing a Child, Grief, Loss, and Grieving Through the Holidays | File Type: audio/x-m4a | Duration: 00:29:12

Melissa Dlugolecki shares her story of losing her infant Leyden to NEC. Melissa tells how she coped, and how she was able to find purpose again. Melissa is an incredibly strong woman, and Leyden was lucky to have her as her mother. Melissa lives her life now and shares Leyden's story to keep her light and share her legacy.

 Childhood Trauma, Anxiety, Suicide, and Finding Purpose with Nick Boleto | File Type: audio/x-m4a | Duration: 00:27:50

Nick Boleto shares a traumatizing part from his past, and how his high achieving personality avoided dealing with it. Nick also talks about how he overcame depression, anxiety, and more. Listen to learn how to find meaning and purpose in life.

 Toxic Relationships, Divorce, Anxiety, and Single Motherhood with Malina Lam | File Type: audio/x-m4a | Duration: 00:24:07

On this episode of The Phoenix Effect, Malina Lam tells her story about divorce, anxiety, getting her health back, and reclaiming her power even as a single mom.

 My Suicide Story, Weight loss, and Depression The Phoenix Effect Ep. 1 | File Type: audio/x-m4a | Duration: 00:19:04

Episode 1- In this episode Michelle Venafra tells her story or being extremely suicidal and how she is still living today. She also discusses her 80 pound weight loss and the message she wants to leave with the world.

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