Between the Reps with Brooke Ence & Jeanna Cianciarulo  show

Between the Reps with Brooke Ence & Jeanna Cianciarulo

Summary: Brooke Ence has built an incredible career; from becoming an elite athlete in the Crossfit world to playing an Amazonian in epic films like Wonder Woman, there’s nothing she can’t do. Along with Jeanna Cianciarulo, Brooke will dive deep into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans. 087197

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  • Artist: Brooke Ence & Jeanna Cianciarulo and Castbox & Studio 71
  • Copyright: Studio71

Podcasts:

 Exercise Gear for Those Not Motivated by Pain | File Type: audio/mpeg | Duration: 2883

Ever wonder if you need special shoes or gloves for the gym? Brooke and Jeanna answer those burning questions and more on a special gear-intensive episode of Between the Reps!

 Barry's Bootcamp Has the Best Soap | File Type: audio/mpeg | Duration: 2418

Brooke and Jeanna try out the very popular Barry's Bootcamp to see what all the raves are about. Aside from the solidly sweaty workout, tune in to hear Brooke & Jeanna's undying love for their fancy locker room and lovely-smelling soap.

 Sorry, My Uterus Just Fell Out ft. BreeAnna Cox | File Type: audio/mpeg | Duration: 2791

Brooke and Jeanna welcome their first-ever guest, BreAnna Cox! She's a personal Trainer, fitness instructor, NPC Bikini Competitor, and Pre-and-Post-Natal Fitness Nutrition Specialist. If you've ever wanted to know how to exercise properly while pregnant, this episode is custom-made for you. If you'd like to follow BreeAnna, visit her IG: @bodybybree2

 Jingle Bells, Batman Smells | File Type: audio/mpeg | Duration: 2506

Happy Holidays to you and yours! On this special Christmas episode of Between the Reps, Brooke and Jeanna talk about their respective family traditions, both quaint AND crazy. The stories even include a young Brooke playing multiple roles in a family nativity play, which isn't weird at all.

 Brooke Does TV! | File Type: audio/mpeg | Duration: 2394

Listen as Brooke regales us with tales of her stint on a TV show filmed just last week in Atlanta! Come for the stories about her denim pants, stay for the unveiling of her very first speaking line!

 Reach Down & Crank It! | File Type: audio/mpeg | Duration: 2741

Brooke and Jeanna tackle the SoulCycle phenomenon and discuss their experiences! Brooke loved it. (Jeanna's butt hurt.)

 Like a Newborn Puppy | File Type: audio/mpeg | Duration: 2738

While it may not seem like something one thinks about on a daily basis, eyelashes are a huge part of many people's personal regimen. On this episode, Brooke and Jeanna talk about all things eyelashes, from how to take care of them to how to enhance them to how to completely replace them. And we find out what Jeanna looks like with no eyelashes at all! You guessed it. A newborn puppy. 

 The Orangetheory Monitor of Shame | File Type: audio/mpeg | Duration: 3192

Brooke and Jeanna accept your challenge and head to an Orangetheory class to sweat, struggle, and get shamed by the class-wide heart-rate monitor. If you've ever wondered what Orangetheory is all about, this episode is for you.

 I Want a Brazilian Butt | File Type: audio/mpeg | Duration: 3022

Brazil is known for its' picturesque mountains, sandy beaches, and shockingly round butts. That's right. Brazilian Butts...who doesn't want one? Brooke and Jeanna discuss Brooke's recent trip to Brazil and all the ways the country's females enhance their amazing posteriors.

 A Road to Recovery | File Type: audio/mpeg | Duration: 3499

Injuries happen to anyone and everyone. Instead of those mishaps signaling the end to a career, they oftentimes lead to a new beginning. In Brooke's case, nothing could be more true. Listen to Brooke and Jeanna's inspiring tales of overcoming adversity, as well as Jeanna's hilarious take on her own mortality.

 A Friend to Smack that Cookie from Your Hand | File Type: audio/mpeg | Duration: 2219

Do you have trouble eating healthily while traveling? Need a friend to hide your jar of peanut butter? Well, Brooke and Jeanna can commiserate. This episode covers all the little tactics one can use to stick to your diet goals while on vacation. We're talking egg whites, people!

 Sunscreen. Just Wear it. | File Type: audio/mpeg | Duration: 2386

On this week's episode, Brooke and Jeanna discuss all things SUNSCREEN! They cover everything from SPF numbers, which brands they like best, and some of the most ridiculous misconceptions about sunscreen that exist today.

 For No One But Myself | File Type: audio/mpeg | Duration: 2215

On this week's episode, Brooke and Jeanna dive into the topic of breast augmentation. They cover everything from doctors to surgical methods to the motivations behind getting the surgery in the first place. Come for the deep-dive into all things boobs, stay for the moment when Brooke reveals her embarrassing teenage nickname!

 Without a Roadmap | File Type: audio/mpeg | Duration: 2538

Welcome to Between the Reps with Brooke Ence and Jeanna Cianciarulo! Best friends Brooke & Jeanna will talk about a variety of health and fitness topics every week, complete challenges, and answer questions from their fans. Don't forget to subscribe for a new episode every week! Between the Reps is a Castbox Original produced along with Studio71.

 Trailer - Between the Reps with Brooke Ence and Jeanna Cianciarulo | File Type: audio/mpeg | Duration: 105

CrossFit elite athlete Brooke Ence discusses all things fitness and health along with everything else one can encounter “between the reps.” Along with her fellow crossfitter Jeanna Cianciarulo, Brooke will talk about a variety of health topics every week, complete challenges, and ask questions from all her fans.

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