WifeSavers Podcast show

WifeSavers Podcast

Summary: Ramona Zabriskie, multi-award-winning author, celebrated marriage mentor and global educator, founder of Wife for Life University and the WifeSavers Education Membership, answers real-wife questions alongside her husband of 40+ years, Dale Zabriskie. Their entertaining conversations about the challenges and intricacies of the marriage relationship are full of actual experience and powerful, proven advice. Thousands of wives in over 70 countries are learning how to better resolve their worries and more lovingly relate to their husbands with thrilling results. Email the show at wifesavers.org

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 Ep 55: So Tired and Going Crazy: 4 Steps to Less Stress and More Peace | File Type: audio/mpeg | Duration: 00:49:15

We all battle anxiety, overwhelm, weariness, discouragement, and worry: a bundle of emotions that comes with being human, especially a female human.   In spite of our blessings and good fortune, it is our tendency as wives and mothers to wish for more, to strive for better, to push too hard, and to blame all the inner turmoil either on people and pressures outside of ourselves OR on our own deficits. The result is an oppressive cycle of stress.  In this episode of the WifeSavers Podcast, So Tired and Going Crazy: 4 Steps to Less Stress and More Peace, multi-award-winning author and global marriage educator, Ramona Zabriskie, and her husband of 40+ years, Dale, discuss their approach to reclaiming sanity: staying even-keeled, loving, and productive in spite of worldly or family demands, chaos, or troubles.  THROW ME A WIFESAVER: “I feel anxious and I see so much that needs to be done in every area: my physical health, my marriage, my family, my house and yard, myself… I have a vision of what life can be, not perfect but more peaceful, joyful, calm… I just feel like I need time to myself to think, work, pray, exercise, create order in our home. Instead, I feel like the on-call doctor in the ER (with a side job as a taxi driver). HELP! AUGHH!!!”  ⇒ Listen and learn a step-by-step roadmap for achieving more peace in your life and relationship.  KEY TOPICS IN THIS EPISODE:  The 4 steps to greater inner peace, even serenity  How to use the 3 “Shhh’s” to remove yourself from the fray by tapping down environmental expectations  The daily practice that will help you rise above the fray and set your intention  Ways to achieve regular respite, shutting down or refocusing energy How to use these approaches as a springboard to reengage with vigor  Why individual inner peace is so crucial to a successful marriage  “I rely heavily on everything they share and am so grateful for their deep wisdom and experience! Such a great example of a healthy, beautiful relationship and conversation. I feel like I’m in their living room just listening to them talk.” ✮✭✭✭✭” Apple Podcasts listener  RELATED EPISODES:  WS Podcast Ep 10: How Do I Find Balance: A Woman’s Greatest Challenge   WS Podcast Ep 7: Feeling Burned Out After Too Much Stress  WS Podcast Ep 44: How to Keep Calm and Carry On  WS by Ramona on YouTube: Conversations on Finding Balance Conversation  ⇒ Use these resources to learn more from Ramona on this and other subjects related to your womanhood and relationships:  ✅ Read Ramona’s new edition of the multi-award-winning book, WIFE FOR LIFE: THE POWER TO SUCCEED IN MARRIAGE | Amazon  ✅  Sign up for Ramona’s FREE Weekly Mentor Letter full of loving support and helpful instruction  ✅ Get Ramona’s FREE ebook: “5 Lies We Tell Brides and The 5 Truths That Save Wives“  ✅ Join Ramona’s FREE live Masterclass “Understanding Your Husbands and Sons”  ✅ Join Ramona’s FREE live Masterclass “True Desire, Real Romance”  ✅ Ramona’s personal development and marriage success program: WifeSavers Course and Community

 Ep 54: Creating A Fantastic Summer for the Whole Family - Including YOU | File Type: audio/mpeg | Duration: 00:57:33

Summer is a season ripe with possibilities. Will your family’s summer be full of sunshine, swims, and strawberries? Or boredom, disarray, and family tension? As a wife and mother, you’d like to keep things productive and in control at home from day to day, but you also want the family to enjoy a bit more freedom individually while making happy summer memories together. How will you do that? Blue skies and warm temperatures aren’t enough. In this episode of the WifeSavers Podcast, Creating A Fantastic Summer for the Whole Family - Including YOU, multi-award-winning marriage author and educator, Ramona Zabriskie and her husband of 40+ years, Dale, share their tactics and history for making the most of the summer months to reset and refresh not only the kids, but yourself and your marriage. THROW ME A WIFESAVER: “I really want this summer to be less stressful than the rest of the year for me and my kids but I don’t want everything to go to pot. Ideas please.” ⇒ Listen and learn how to combine a little inquiry, a little creativity, and a bit of pre-planning to make ALL the difference for ALL the family this summer! KEY TOPICS IN THIS EPISODE: How to turn your entire summer into a “celebration” Five themes to organize and build your plans around Five things you need to be doing right NOW to make it happen More than a dozen practical strategies to make sure that YOU TOO are having “the best summer ever”. “Ramona is my hero! I love your positivity and optimism. Whenever my husband and children are driving me nuts, and I want to run away, I go for a long walk and listen to your podcast and get some perspective and jump back in with renewed energy. Thank you! ✮✭✭✭✭” Apple Podcasts listener RELATED EPISODES: Ep 29: Creating or Saving Your Family Vacation Ep 24: Tech and Relationships: Part 2, Husband and Kids Ep 14: Dealing With Extended Family, Especially Thru the Holidays Use these resources to learn more from Ramona on this and other subjects related to your womanhood and relationships: ✅ Read Ramona’s new edition of the multi-award-winning book, WIFE FOR LIFE: THE POWER TO SUCCEED IN MARRIAGE | Amazon ✅  Sign up for Ramona’s FREE Weekly Mentor Letter full of loving support and helpful instruction ✅ Get Ramona’s FREE ebook: “5 Lies We Tell Brides and The 5 Truths That Save Wives“ ✅ Join Ramona’s FREE live Masterclass “Understanding Your Husbands and Sons” ✅ Join Ramona’s FREE live Masterclass “True Desire, Real Romance” ✅ Ramona’s personal development and marriage success program: WifeSavers Course and Community

 Ep 53: Dads and Daughters: Helping Them Bond | File Type: audio/mpeg | Duration: 01:07:52

Lucky little girls are daddy’s darling, but when the teen years hit, that special relationship can take a hit, sometimes throwing the whole family off balance. Not only does the resulting dynamic have a definitive impact on a young woman’s sense of esteem and behavior in the present, but a father can also leave an indelible imprint on his daughter’s future including her self-worth, career success, earning potential, and relationships with men going forward: even for the rest of her life. In this episode, multi-award-winning author and global marriage educator, Ramona Zabriskie, and her husband of 40+ years, Dale, answer a wife who can sense how important the father-daughter bond is, especially for her teen girls, and wonders (in the face of a lot of conflicts at home) what she can do as a wife and a mother to help her husband and girls tone it down and better connect. THROW ME A WIFESAVER: “My husband and teen daughters are constantly at odds, and I’m constantly in the middle. What can I do to get him to understand their feelings, and get them to show him more respect? Help. This is wearing me out.” KEY TOPICS IN THIS EPISODE: Why adolescence is such an awkward time for fathers and daughters What behaviors are to be expected and what behaviors are worrisome The “Prime Directive” in raising teen girls Eight eye-opening strategies (P, Q, R, S, T, U, V, W) that will create more bonding between your husband and daughters WHY his connection is so important to her and WHAT should remain most important between them “Ramona and Dale share spot-on advice and cutting-edge scientific knowledge that will help smooth the rough bumps in relationships. Their years of experience and grand marriage shine thru in an unscripted way. This has been my favorite podcast for years! And now my husband will join in to listen. Thanks, Ramona and Dale for becoming part of our family!” ✮✭✭✭✭” Apple Podcasts listener RELATED EPISODES: Ep 47: Understanding and Helping Teen Boys - Part 1 Ep 48: Understanding and Helping Teen Boys - Part 2 Ep 27: Getting Him On Board With Best Parenting Practices Ep 1: Helping Your Husband Bond With the Kids Use these resources to learn more from Ramona on this and other subjects related to your womanhood and relationships: ✅ Read Ramona’s new edition of the multi-award-winning book, WIFE FOR LIFE: THE POWER TO SUCCEED IN MARRIAGE | Amazon ✅  Sign up for Ramona's FREE Weekly Mentor Letter full of loving support and helpful instruction ✅ Get Ramona’s FREE ebook: "5 Lies We Tell Brides and The 5 Truths That Save Wives" ✅ Join Ramona's FREE live Masterclass “Understanding Your Husbands and Sons”: ✅ Join Ramona’s FREE live Masterclass “True Desire, Real Romance” ✅ Ramona’s personal development and marriage success program: WifeSavers Course and Community

 Ep 52: Why So Many of Us Can't Stop Watching Hallmark Movies | File Type: audio/mpeg | Duration: 00:50:44

Are you one of those Hallmark movie junkies? I have friends who go whole-hog, plopping down on the couch, propping up their feet, showing off those fuzzy socks that say “Leave Me Alone, I’m watching Hallmark movies”! Catch that plural “Hallmark movie(s)”. You can never “eat” just one! Why are those darn things so addictive, and a little contagious even? You may have been wondering just that, even as you can't help rewatching your favorite storylines, romances, and characters. In this lighthearted episode, multi-award-winning author and global marriage educator, Ramona Zabriskie, and her daughter, Hannah, a member of Team WifeSavers, try to solve the riddle about what our penchant for predictable romances, reveal about us as women. THROW ME A WIFESAVER: "Help! Why can't I stop watching Hallmark movies, especially at Christmas?" KEY TOPICS IN THIS EPISODE: Defining the essence of our womanly desires and longings The seven reasons we keep coming back for more from Hallmark What makes us happy as women, more than anything else The belief we treasure about how the universe relates to us What (or who) gives us life, especially in hard times and moments of decision The one idea that inspires us with hope How these stories strengthen our sense of self and desire for balance What beauty, magic, and celebration does for us The allure of repetitive representation of these principles ”If you are looking for a podcast that is uplifting and will help you better understand, be more respectful of, and better utilize men's and women's wonderfully unique, complimentary, and essential roles -- then this podcast is for you! It's time happily and very well spent!"  ✮✭✭✭✭ Apple Podcasts listener RELATED EPISODES: EP 50: How To Be a Better Husband (Four secrets your husband needs to know to make you happy) EP 18: If You Want to Transform Your Marriage, Focus on This (the one attitude and action that will have the most effect) EP 21: Romance and Desire That Last (the secrets to keeping the fire alive) Come celebrate Ramona's birthday and the release of the new edition of her book, Wife for Life: The Power to Succeed in Marriage, at her RAMONA'S BIRTHDAY BOOK LAUNCH BASH on January 27th at 10am PT! It's LIVE, it's FREE, and it's super INTERACTIVE; you'll have lots of opportunity to talk to Ramona and to ask her your relationship questions directly! Door prizes for everyone! PLUS, we'll be drawing a winner from our contest for 4-free months of WifeSavers Course and Community!  SAVE YOUR SEAT NOW https://us02web.zoom.us/webinar/register/WN_mWN3PkfeRQeTz2YqILpOzw

 Ep 51: The Best of the WifeSavers Podcast: How to Get (and Give!) More Appreciation in Your Marriage | File Type: audio/mpeg | Duration: 01:02:44

Do you feel UN (or under!) appreciated? Does your husband seem impassive, unaware, or inconsistent in his notice of all you are and all you do? Disappointment, disconnect, or disrespect is often the direct result of feeling taken for granted. In this episode, multi-award-winning author and global marriage educator, Ramona Zabriskie, and her husband of 40+ years, Dale, answer a wife who knows her relationship and her family could be improved by more frequent expressions of thankfulness, but who doesn’t know how to motivate or inspire her husband to comprehend the obvious: she and the family need and deserve his appreciation. Listen and learn how to create a culture of gratitude in your marriage. THROW ME A WIFESAVER: “My husband and I are having difficult times because our relationship is missing this important phrase: thank you. How can I help my husband practice this more? Thank you!” KEY TOPICS IN THIS EPISODE: Why hearing “thank you” is so important to a woman The common ways spouses fail to appreciate one another How “appreciation” is different than saying “thank you” Detecting his nonverbal demonstrations of appreciation How to ask for more verbal expressions The impact of her appreciation on him He wants her appreciation for this one thing most of all Creating a culture beyond “thank you” and “appreciation” “I LOVE that the podcasts are a discussion with Ramona’s husband because it provides such a great example of a healthy, beautiful relationship and conversation. Plus they are so fun to listen to!” ✮✭✭✭✭” Apple Podcasts listener RELATED EPISODES: Ep 46: What To Do When He Works Too Much  Ep 20: It’s Not Fair! (but who’s keeping score?) Ep 19: Wars Over Chores: Recruiting His Help With The Housework Ep 10: How Do I Find Balance? A Woman’s Greatest Challenge

 Ep 50: How to Be a Better Husband: Four Secrets Your Husband Needs To Know To Make You Happy | File Type: audio/mpeg | Duration: 00:57:28

We talk a lot on the WifeSavers Podcast about the influential power a woman has in her marriage, which is true. However, it is also true what researchers have found about the man in a relationship: husbands have the power to make or break that union. In this 50th episode of the WifeSavers Podcast, How to Be a Better Husband: Four Secrets Your Husband Needs to Know to Make You Happy, multi-award-winning marriage author and educator, Ramona Zabriskie and her husband of 40+ years, Dale, share with a middle-aged but newly-wed husband and wife what they have learned about his role in the success of their marriage. THROW ME A WIFESAVER: “I want to know if you and your hubby will just share with my hubby your good advice for marriage. We are not young but we still don’t know everything.” Listen and learn how husbands can choose to view and respond to a wife's womanhood and individuality in such a way that it satisfies her heart: motivating her to do her very best by him. Key Topics: Why a man’s actions are the key variable that determines whether a relationship succeeds or fails Why it is a challenge for most men to navigate the complexities of marriage How that complexity can be simplified First Secret: What she needs to consistently feel from him Second Secret: What she needs to consistently hear from him Third Secret: What she needs to consistently know about him Fourth Secret: What she needs him to consistently do for her How his actions can soothe the fears all women wrestle with What he can look forward to when he tries his best to do well by her “This has been my favorite podcast for years! And now my husband will join in to listen. Thanks, Ramona and Dale for becoming a part of our family and all the help you've given us!" ✮✭✭✭✭” Apple Podcasts listener Related episodes: Ep 35: The Seven Secrets to a Successful Marriage (attitudes that both spouses would do well to cultivate) Ep 31: Romance and Desire That Last (how to reignite the flame and keep it hot) Ep 18: To Transform Your Marriage, Focus on This (the key to taking your marriage to a new level of closeness) ✅ You’ll want to combine this episode with Ramona and Dale's acclaimed 6 part audio course: "Conversations on Physical Intimacy for Wives and Their Husbands" at wifesavers.org/conversations

 EP 49: How To Avoid Disrespect When You're Displeased (and why you want to try) | File Type: audio/mpeg | Duration: 00:49:56

We all talk on occasion about how unfair or unkind our spouse is to us, but how often do we consider our own slip-ups that way? It’s worth a few minutes of honest introspection (say the length of this podcast) because the reality is...IF your spouse not seeing things your way, or acquiescing to your point of view, or not changing their behavior out of love and concern for you and you’re getting emotional about it, you can bet that the way you are communicating with them is having the opposite effect. Certain approaches, disrespectful approaches, only dampen or damage your spouse’s desire to love you or to be loved BY you. In this episode of the WifeSavers Podcast, How to Avoid Disrespect When You’re Displeased  (and Why You Want To Try), multi-award-winning marriage author and educator, Ramona Zabriskie and her husband of 40+ years, Dale, show a demoralized wife how easily and how often she may be slipping into disrespect and how she can use alternative wording and attitudes to more effectively communicate with her husband. THROW ME A WIFESAVER: “My husband says I’m too critical but I don’t see it. What is he seeing that I’m not?” Listen and learn how the things we say and how we say them, though they may seem logical and fair to us, may actually qualify as toxic, blame-oriented, or manipulative to some degree, and how it's possible to inspire openness, connection, and genuine change, instead of shame, defensiveness, and anger. Key Topics: What respect vs disrespect breeds in a relationship The markers of disrespectful vs. respectful communication The two most important attitudes to incorporate into all your communication Four common approaches to conversation that never work out well Your actual motivation vs. what you’re telling yourself How to reset your heart so your approach is more genuine and congruent How to specifically reframe your message so that you actually make things better “This is my favorite podcast. So much truth and wisdom shared in every episode! I feel like I’m sitting with them in their living room and we’re old friends! ✮✭✭✭✭” Apple Podcasts listener Related episodes: Ep 25: He Doesn’t Really Listen: How To Communicate So He’ll Care (soliciting his engagement in an effective way) Ep 11: Turning Negative Communication to the Positive (pleasant persuasion vs forcefulness in everyday exchanges) Ep 16: Seeing Eye to Eye: What To Do When You Don’t (getting to a solution on a matter you disagree on) Ep 12: His Criticism Hurts: What To Do When Your Husband is Unfair or Unkind (differentiating b/t the different types of criticism and optimal responses to each type) ✅ You’ll want to combine this episode with Ramona’s FREE live Masterclass: “Understanding Your Husbands and Sons”: https://wifesavers.org/masterclass

 Ep 48: Understanding and Helping Teen Boys - Part 2 | File Type: audio/mpeg | Duration: 01:04:04

With a teen boy in the house, family life can feel like a roller coaster ride. Unaware of the real causes and optimal responses, it’s easy for mom and dad to lose their cool and their perspective. The husband-wife relationship can be negatively affected at that point, which won’t help anyone--especially your teen. In this episode, the second of two on the subject, multi-award-winning marriage author and educator, Ramona Zabriskie, discusses with her husband, Dale, what parents and other adults can do to help adolescent boys successfully navigate the rocky (or rocking) bridge into adulthood without compromising other primary relationships, especially your marriage. THROW ME A WIFESAVER: “A few weeks ago my son and husband had it out. I mean they were yelling in each other's faces and pushing each other and I was so scared. It really upset me and my husband told me, at a later time in confidence, that it was the worst day in his life.” Listen and learn how parenting or working with a young man can be much less puzzling or frustrating and far more rewarding when you understand how best to live with and love him through adolescence. Key Topics: How your characterization of your teen and your relationship with him is key Why shaming or shutting him down is a big mistake How to get beyond his mask to the real, core issues The importance and the impact of his relationship with Dad The kind of experiences and challenges you want to help facilitate for him What he needs to be shown by you and how How to balance your relationship with your teen with the other primary relationship in your life “Thank you Ramona and Dale for another packed-with-golden tips podcast! One of the delights of my day for sure!” ✮✭✭✭✭” Apple Podcasts listener Related episodes: Tech and Relationships Part 2: Husband and Sons Helping Your Husband Bond With the Kids When He’s Overwhelmed By Family Life ✅ You’ll want to combine this episode with Ramona’s FREE live Masterclass: “Understanding Your Husbands and Sons": https://wifesavers.org/masterclass

 Ep 47: Understanding and Helping Teen Boys - Part 1 | File Type: audio/mpeg | Duration: 01:05:26

Are you in the middle of a “boy crisis”? You are, actually, whether you know it or not. The “boy crisis” may be up-close and personal to the parent of a teen or young adult male, but the rest of us are being affected as well. We all have a vested interest in the challenges our boys are experiencing today, and in helping them launch confidently and responsibly into a complex world. In this episode, the first of two on the subject, multi-award-winning marriage author and educator, Ramona Zabriskie, discusses with her husband, Dale, what adolescent boys are up against during a stage of development that is ripe with change and tension and who, exactly, holds the key to their success. THROW ME A WIFESAVER: “I am worried about my son and my husband's dynamic at times. My son is very intelligent and is so much an independent person, even at 14, that there seems to be much conflict between the two most important males in my life. This bothers me. What is happening and what can I do?” Listen and learn what is going on inside that head, heart, and body of his, and what you can do to help the males in your life successfully navigate the turbulence kicked up during the teen and young adult years. NOTE: You’ll want to combine listening to this episode with attending Ramona Zabriskie’s LIVE masterclass, Understanding Your Husband and Sons: wifesavers.org/masterclass. Key Topics: Major changes in teen brain structure and circuitry Common behavioral concerns explained by those changes Why young men experience intense feelings and how they process emotion The impact of his behaviors on important relationships How pecking order and belonging influence his world Why our society produces plenty of boys but very few men The one question that haunts every boy, and the one person who can answer it “I rely heavily on everything they share and am grateful for their deep wisdom and experience!” ✮✭✭✭✭” Apple Podcasts listener Related episodes: Episode 24: Tech and Relationships Part 2: Husband and Sons Episode 1: Helping Your Husband Bond With the Kids Episode 28: When He’s Overwhelmed By Family Life

 Ep 46: What To Do When He Works Too Much | File Type: audio/mpeg | Duration: 01:05:45

Working excessively for a brief or limited period of time may occasionally be necessary, but if it’s one spouse’s defacto year after year, divorce, infidelity, or a health crisis is practically inevitable. In this episode of the WifeSavers Podcast, What To Do When He Works Too Much, multi-award-winning marriage author and educator, Ramona Zabriskie, and her husband of 43+ years, Dale, discuss what to do when one spouse is spending so much time on work, the other feels undesirable, neglected, or resentful. THROW ME A WIFESAVER: “Basically, my husband works too hard. We’ve talked about it many times, but whenever he agrees to try and make things better, it doesn’t last more than a week or two and then he’s right back to work. I can’t help feeling sad and a little insecure, honestly. Help!” Key points in the podcast: The balance between accommodating his career and her needs A 16-point self-evaluation: “You may be a workaholic if…” The reasons a person feels compelled to overwork The three dangers in being married to a workaholic The things a neglected spouse should absolutely not do 5 things the neglected spouse should do Communicating concerns effectively to the workaholic 6 actions and 6 boundaries you can both agree to How to know if your solutions will actually work and stick “They are so so fun to listen to! I feel like I’m in their living room just listening to them talk. I love the male perspective from Dale. Thank you for a life-giving podcast! ✮✭✭✭✭” Apple Podcast listener Related episodes: Episode 32: Not Enough Time for Quality Couple Time Episode 26: When He’s Traveling for Business Episode 24: Tech and Relationships: Husband and Kids Episode 2: Getting Your Husband To Prioritize Your Needs Too

 Ep 45: Creating Happy Holidays in Spite of 2020 (or a Grinchy Husband) | File Type: audio/mpeg | Duration: 00:59:21

It’s no secret that 2020 has changed almost everything, including the way we’re approaching the holidays. Wives and mothers are feeling apprehensive about what’s ahead this month. Is it even possible to follow through on your traditions and to orchestrate a season of memories for the family this year? On top of all that, what if your husband’s attitude is turning out to be more “Grinch” than “Santa” after all the stress? In this episode of the WifeSavers Podcast, Creating Happy Holidays in Spite of 2020 (or a Grinchy Husband), multi-award-winning marriage author and educator, Ramona Zabriskie and her team of expert wives offer some concrete strategies to an overwhelmed mom looking for a little support. THROW ME A WIFESAVER: I feel creating family memories falls on me: Christmas prep, fun outings. He doesn't participate or only grumpily. What can I do? Listen and learn how to recruit the engagement you need from him to make this holiday season one that will fill your heart--without overwhelming his. Key Topics: Why you may be meeting some resistance to your best-laid holiday plans Appreciating the differences in how you and your husband approach the holidays Dealing with trauma and crisis near the holidays A simple method to help you sort through and prioritize expectations How to word and time your request for his engagement and support Creating your own personal happy holiday The comparisons (to be wary of) that can mar your holiday joy “With WifeSavers advice, I save my sanity and make time and energy to fill my own happy bucket being creative and learning!” ✭✭✭✭✭” Apple Podcasts listener Related episodes: When He’s Overwhelmed By Family Life Dealing with Extended Family Over the Holidays How To Help Your Husband With His Emotions During the Crisis

 Ep 44: How to Keep Calm and Carry On | File Type: audio/mpeg | Duration: 00:55:18

Who hasn’t had a sleepless night or two lately? The world is getting more and more frantic, more and more frenetic, and yet and somehow, in the midst of so much we cannot control, wives and mothers are supposed to take care of business as usual. If you’re feeling rudderless or disconnected these days, hounded by a constant sense of anxiety and distress, you’re not alone. Women everywhere are dealing with record-high levels of stress as they worry over their family’s health, finances, and future. And you know that a nervous undercurrent like that hurts not only your own heart but disrupts (and even damages) the relationships you count on most, including your marriage. In this episode of the WifeSavers Podcast, How to Keep Calm and Carry On, multi-award-winning marriage author and educator, Ramona Zabriskie, and her husband, Dale, help a wife who is feeling especially anxious and fearful over current events in the world. Listen and learn how to replace stress with a steady calm that restores creativity and productivity in your life. Feel empowered and prepared for whatever comes next! THROW ME A WIFESAVER: “I feel like I’m wasting my life right now. My anxiety over what’s going to happen the rest of this year is overwhelming and I’m spinning my wheels. Going crazy. Help.” Key Topics: How “triangulation” can steady emotions and ready us for action Two powerful means of putting current events into context What we should be preparing for during uncertain times What “rehearsing” means and how it mitigates fear Five immediately actionable tactics for de-escalating anxiety The four powerful benefits of prayer or meditation “A gift to all marriages. So grateful for these people and wisdom!!!” ✮✭✭✭✭” Apple Podcasts listener Related episodes: Don’t Let a Crisis Sink Your Marriage Feeling Burnt Out After Too Much Stress How To Help Your Husband With His Emotions During the Crisis

 Ep 43: Talking Politics in Marriage | File Type: audio/mpeg | Duration: 00:42:30

Struggling to convince your loved one that your political perspective is the right one? Or is he expecting you to come around to his way of seeing things? Do your discussions turn into debates that leave you feeling frustrated, even alienated from one another? Maybe you’ve decided to stuff your opinion just to avoid the conflict. In a world where countries and communities are being torn apart by the political divide, how do you keep your own relationship tight and intact? Will your marriage withstand the pressure? Is it possible to live and work together from opposite sides of the fence? In this episode of the WifeSavers Podcast, Talking Politics in Marriage, multi-award-winning marriage author and educator, Ramona Zabriskie, and her husband, Dale, help a wife who is worried that political divisiveness is affecting her marriage. Listen and learn how to keep political issues from turning into marriage issues. THROW ME A WIFESAVER: My husband and I have different political views. How should I handle this? Key Topics: Why you shouldn’t feel alone in this predicament How today’s politics of personal destruction is invading relationships How to relieve the pressure with a “politics-free zone” 6 guidelines that will help replace heated debate with helpful dialogue How  “relationship maintenance” can save a politically-mixed marriage or relationship Practical advice from real political rivals who are happily married “How I love this podcast!! The principles, examples, and how-to information that Ramona and Dale share help me every day as a wife and in all my relationships!” ✮✭✭✭✭” Apple Podcasts listener Related episodes: When Faith is an Issue in Your Marriage His Criticism Hurts: What to Do When He’s Unkind or Unfair Seeing Eye to Eye: What to Do When You Don’t

 Ep 42: When Faith is an Issue in Your Marriage | File Type: audio/mpeg | Duration: 01:01:42

Is your husband uninterested (or less interested than you are) in spiritual matters? Are you wishing he’d step up and lead your family in religious practice? Perhaps he’s even expressing (or exhibiting) antagonism toward God or religion in general. If you are a woman of faith, whatever your religion or personal practice, feeling disconnected from your husband on a spiritual plane is difficult. What do you do with your disappointment and loneliness? How can you reach or motivate him when you’re feeling frustrated and resentful? Throw Me a WifeSaver: “We don't hold up on our spiritual traditions as much as we used to unless I lead the way. I feel like I carry most of the family unity and spiritual engagement. Why can’t he?” In this episode of the WifeSavers Podcast, When Faith is an Issue, multi-award-winning marriage author and educator, Ramona Zabriskie and her husband, Dale, answer four different wives who are each despairing of their husband’s level of spiritual enthusiasm and commitment. Listen and learn how to turn spiritual disparity to the positive and feel more peace in your home. Key Topics: Possible reasons for his lack of interest or leadership Why pushing, pulling, hinting, or convicting him don’t work The true test or measurement of his “spiritual leadership” 4 things to consider that will help mitigate your frustration Why his approach to spirituality may be different than yours How his male fears plus your expectations play into his choices Your best chance of winning him over The Four “P’s”: solutions to the dilemma of spiritual disparity “I am loving the overall philosophy Ramona and Dale have on marriage. They are so consistent in their message and everything feels digestible and succinct, something I like in a podcast. I am already seeing improvements in my relationship with my husband! ✮✭✭✭✭” Apple Podcasts listener Related episodes: When He’s Overwhelmed by Family Life It’s Not Fair (but who’s keeping score) Seeing Eye to Eye: What To Do When You Don’t

 Ep 41: The Best of the WifeSavers Podcast: Turning Negative Communication With Your Husband to the Positive | File Type: audio/mpeg | Duration: 00:50:17

Are too many conversations with your husband leaving both of you feeling frustrated? It may be that what you are saying is being heard very differently than you intend. Ramona and her husband, Dale, answer a wife who doesn’t mean to come across as negative and unloving but is afraid that’s exactly how she’s being received. Listen and learn how with a few tweaks in approach and wording a wife can completely alter the outcome of almost any conversation with her husband to the positive. Throw Me a WifeSaver: “Sometimes when I respond negatively to things with my husband, I know right away that I've gone about it all wrong. I definitely don't want to handle things in an unloving way it just seems to come out in a burst of emotions sometimes before I even know how to package it in a more positive way. Any suggestions?” The most listened to WifeSavers Podcast episode ever! Key Topics: Why his perceptions may be formed or based on the words and phrases you are using Identifying seven characteristics of negative language that you may be unaware of What actual messages you may be sending inadvertently Mindset or paradigm shifts that will undergird permanent changes in your communication style Three simple but powerful linguistic approaches that will lessen confusion and leave you both feeling better "Love the practical applications Dale and Ramona describe and actually MODEL so well in their podcasts! I find it especially valuable hearing what a conversation SHOULD sound like -- much different than I hear in my life otherwise. I think of it like learning a foreign language! ✮✭✭✭✭” Apple Podcasts listener Related episodes: Wanting to Change the Boss Lady - In You! He Doesn't Really Listen: How to Communicate So He'll Care

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