Mom & Mind
Summary: Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com
76: Perinatal Mental Health & the Military Family
75: Expectful - Guided Meditation for Pregnancy Loss & Beyond
74: Resilience building in pregnancy & postpartum
73: Perfection in new motherhood
72: Social support is part of the solution
71: Pregnant & Postpartum - Soapbox Edition II - Yeah, no.
70: Postpartum Bipolar, "Birth of A New Brain"
69: Postpartum Feelings: Anger, rage, failure & guilt
68: Natural Disasters & Perinatal Women
67: Eating Disorders in Pregnancy & Postpartum
66: Supporting "overweight" perinatal mothers
65: Postpartum Psychosis, A Mothers Story
64: Supporting Native American Mothers
63: Encore of The Good Mother
62: Rewind! Postpartum Everything.