Mom & Mind
Summary: Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com
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- Artist: Katayune Kaeni, Psy.D.
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Podcasts:
103: Breastfeeding, D-MER and Mental Health with Heidi Koss
102: A Personal Story of Postpartum Psychosis with Tarah and Julie
101: Black Women Birthing Justice with Prof. Chinyere Oparah & Dr. Sayida Peprah
100: Celebrating 100 Episodes of Mom and Mind
99: "Strong As A Mother"
98: When Postpartum Packs a Punch
97: When Perinatal Myths Become Beliefs
96: Team Approach and Global Understanding of Perinatal Mental Health
95: The AfterBirth Plan
94: Postpartum Stress and how to start healing
93: Healing through PPD and nourishing new mothers
92: SOAPBOX Edition! Mom guilt, mom shaming and helping families
91: Therapist perspective: Psychotherapy with new moms
90: Self Care helps us heal our emotions
89: Essentials of Postpartum Planning
