Mom & Mind
Summary: Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com
167: When Your Own Thoughts and Feelings are Overwhelming
166: You're the Strongest People I Know
165: Encore! Holiday Self-Care and Stress Reduction
164: Acupuncture and Traditional Chinese Medicine for Reproductive Health
163: "Dear Scarlet: The Story of My Postpartum Depression"
162: Pregnancy After Loss Support
161: Postpartum Depression and Anxiety, Twice
160: Healing from Postpartum Depression and Postpartum Anxiety
159: "The Bridesmaid's Daughter"
158: Jen's Story through Postpartum Depression, Postpartum Anxiety, and Rage
157: Postpartum Psychosis, Changing the Law, Advocating for Women
156: Bedrest and Our Mama Village with Jessica Vanderwier
155: Supporting Muslim New Mothers
154: "Scared To Be A Grandma"
Bonus Episode: 3 Years of Mom & Mind