Summary: Welcome to the SuperFeast Podcast! Join tonic herbalist and health educator Mason Taylor as we explore the magical world of Tonic Herbalism. We will explore the relevance of these ancient herbs and medicinal mushrooms in our modern culture of health to invigorate the body, restore organ health, create badass immunity and bring harmony to the hormones. Want to enhance performance, longevity, energy and radiance? Then dive in with us and learn why tonic herbal adaptogens have been used for millennia for this exact intention. So get ready to activate your SuperHuman health as we deliver this deep tonic herbal philosophy right your eardrums.
We know that gut health is trending, it's pretty hot right now, right?! Well, tune in to today's episode as Mase explores SIBO with a bonafide SIBO doctor. Small intestinal bacterial overgrowth, it's a deep dive today, exploring what the heck is this actually?! Mason and Dr Nirala cover the nuanced approach required to treating SIBO, exploring why it may be overdiagnosed and other gut symptoms (constipation, food sensitivities and more).
Welcome to the second instalment of the SuperFeast Water Series. Today's chat with Chris Sanborn, the lead visionary behind Alive Water and the Find A Spring foundation. He's an absolute living water enthusiast, devoting a large portion of his time and energy to sourcing and harvesting the most nutritious spring water available. The gents explore the differences between the various water sources available to modern humans, and how these can either nourish or impair the health of the body, mind and spirit.
Mason is joined by his best mate and CEO of Clearlight Sauna's (Australia & Europe) Sebastian Mierau. The gents explore the medicinal wonders of infrared saunas and the many very tangible health outcomes that can be experienced by spending time in them.
Mason is joined by Jake Cassar on the show today. Jake is a bushman, conservationist, youth mentor and all round legendary character, who is out there doing good things for the planet and the community. Jake is a passionate bushcraft teacher with specialist knowledge in the area edible and medicinal plants native to both Australia and beyond.
Mason welcomes building biologist Nicole Bijlisma, back on to the podcast today, to take a deep dive (pun intended) into the realm of water. The pair discuss the contaminants that lurk in the municipal water supply, the serious health implications they can have and the things we can do to reduce exposure and subsequent illness. Nicole delivers punchy truth bombs from the minute the tape starts rolling on this chat. An important and informative listen for all.
Tahnee is thrilled to be speaking with the wonderful Clare Pyers on the Women's Series today. Clare is an integrative medical practitioner who specialises in women's health, particularly in the areas of reproductive health and complex health conditions. Today's chat is highly informative and thoroughly grounded in the practical and holistic approach Clare takes in her work; a method that allows women to feel safe, held and completely nourished on their journeys to harmonious health.
Rhonda is a traditional healer who specialises in the art and healing principals of yinyang wuxing. After becoming disillusioned during her studies in Traditional Chinese Medicine in her native home of China, She decided to go her own way. Straying from the path of convention to re-educate herself through the exploration and deep analysis of the classical texts. Rhonda is a rebel with a cause, and it is an absolute delight to have her with us, sharing her wisdom and knowledge with integrity and conviction.
Clancy Allen joins us to unpack and explore the depth and nuance of the birthing process. Clancy is a Doula with prior professional experience as a civil litigation lawyer and training in kinesiology and yoga. It is Clancy's deep desire and burning passion to facilitate women on their birthing journey's, helping them cultivate their inner power, and find their voices within a medical system that is often unsupportive.
Nicole is building biologist who single handedly established the building biology industry in Australia. After 15 years of clinical practice as a Naturopath and Acupuncturist, she switched things up, changing her career pathway after noticing a strong correlation between the ill health of many of her patients and the health hazards they were exposed to in their homes. She's a ball of passion, knowledge and insight, delivering the cold hard facts about environmental hazards such as 5G, EMFs, mould and more!
The incredible Jane Hardwicke Collings joins Tahnee on the Women's Series today, to explore the cyclic nature of womanhood and the potency of menopause. Jane is a menstrual educator, midwife, teacher and writer. It is an exquisite delight and absolute honour to share in the vast nature of her knowledge and wisdom.
Mason is joined by the wonderful Jenny Sansouci on the show today. Jenny is a Brooklyn based author, blogger and certified health coach who has a keen interest in the healing powers of cannabis, CBD and medicinal mushrooms - a woman after our own heart! Jenny has just released her new book The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms. We're beyond thrilled to have Jenny with us today, sharing her knowledge around these healing herbs.
Claire Dunn joins Tahnee on the podcast today. Claire is an author, journalist, educator and barefoot explorer. Claire is dearly passionate about fostering a deep connection to the earth, the self and community. Tune to hear the ladies connect soul to soul, sharing a lovely conversation around the universality of our human connection to the earth.
Kate Nelson aka The Plastic Free Mermaid joins Mason on the podcast today. Kate eliminated single-use plastics from her life ten years ago and hasn't looked back! Today's chat offers a grounded and informed dialog around the burden plastic has on the earth, the ins and outs of recycling, the simple questions we can all ask ourselves about the things we consume and the companies we support.
Catherine Ingram joins Tahnee on the podcast today. Catherine Ingram is an international dharma teacher and former journalist specialising in empathy and activism. Catherine and Tahnee take a deep dive today sharing a beautiful conversation around the philosophical landscape of activism, empathy, Buddhism, dharma practice, mindfulness and sensitivity.
Mason welcomes Sarah Greenfield onto the podcast today to wax lyrical on the wonders of poo! Sarah is a registered dietitian, functional medicine practitioner and absolute poo aficionado. It is Sarah’s deep desire, and mission to assist those suffering from health and digestive issues to heal from the inside out.