The Adult Chair
Summary: In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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- Artist: Michelle Chalfant | Therapist | Energy Medicine | Meridian Therapy | Neuro-linguistic Programming | Emotional Freedom Technique | PSYCH-K | chakra balancing | meditation | intuition | yoga | Self help | transformation | inner child |
- Copyright: © 2018 Michelle Chalfant Unlimited
Podcasts:
Understanding who we are at our core can help us better relate to the world around us and feel more comfortable in our skins at the same time!
Connie is a client and dear friend and has joined me today for a conversation around her experience from the beginning of her diagnosis with aggressive breast cancer, through resolution.
Worlds collide! This week on the show, for the very first time in over three years, Pete and I got to meet face-to-face!
Today I’m celebrating my friends! A few weeks back I shared an incredible meal with some of my closest friends and, if you’re a listener of this show you can imagine what came up: The Adult Chair.
I’m so excited to introduce you all to Dr. Ted Klontz. Ted is a psychologist based in Nashville and he’s here today because he’s a pioneer in the development and application of tools and techniques that help people to change their troublesome behaviors.
This week’s show comes courtesy of a listener with some incredibly important questions around addiction, living with family suffering with addictive behaviors, and forgiving an emotionally distant parent.
Just because we might be considered adults chronologically doesn’t mean we’re always acting our age! That’s the psychological trick of the Chairs, and this week I hope to give you all some clarification.
It is with great pleasure that I introduce to you Dr. Dodge Rea, the originator of The GRACE Sequence.
You can’t heal negative emotions. They exist, and we all move in and out of them throughout our days, weeks … our whole lives.
Dr. James Wellborn is a clinical psychologist who specializes in individual, family, and group psychotherapy with children and adolescents addressing the range of challenges faced by families and teens during this period of development.
Becoming a conscious parent means getting to know yourself well enough that you don’t let your own emotions get in the way of understanding who your kids are growing up to be.
Forgiveness is a deeply personal thing. But whether you label yourself as a “forgiving person” because you’re afraid of conflict in the adolescent chair, or living in an authentically forgiving place in the adult chair is determined first and foremost by whether we’re allowing ourselves to feel our feelings!
Some days, it just feels like the world is conspiring against you. These are the days that shake our confidence, our sense of peace, our ability to relate to others — they’re the worst! The trick to living in The Adult Chair is not developing some magical skill to erase these days from your life.
It’s February! With all the talk of love in the air leading into this Valentine’s Day weekend, we thought it just the right time to share our own spin on romance: learning to date yourself!
Envision Only Positive Outcomes So says Tony Burroughs this week as we continue our conversation on intentionality.