Pure Nurture show

Pure Nurture

Summary: New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.

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Podcasts:

 Climbing the Mama Ladder with Crystalee Beck | File Type: audio/mpeg | Duration: 24:07

Climbing the Mama Ladder with Crystalee Beck

 Take Time for Yourself as a Mom with Lisa Druxman | File Type: audio/mpeg | Duration: 27:08

The New Year brings with it a lot of anticipation, hopes, dreams, aspirations, and maybe some resolutions and a vision board or two. It can all be extremely overwhelming, especially as a mom. On this episode of the Pure Nurture Podcast Lisa Druxman, founder of Fit4Mom and author of Empowered Mama talks all about finding strength in motherhood, how to manage our time, how to focus on ourselves and our children, especially as a new mama.

 Hypnobirthing was the Most Empowering Thing I Did for Myself with Shveta Sontakey | File Type: audio/mpeg | Duration: 19:03

Learn all about why Hypnobirthing was the most empowering thing Shveta Sontakey did for herself and her family, and how a business grew out of her experience.

 Thai Massage During Pregnancy with Beth Howarth | File Type: audio/mpeg | Duration: 30:53

Thai Massage During Pregnancy with Beth Howarth

 Movement and mindset during pregnancy and postpartum | File Type: audio/mpeg | Duration: 29:16

Movement and mindset during pregnancy and postpartum

 How Support Can Change Your Birth Experience with Mari Smith, Birth Doula and Co-Founder of Arrow Birth | File Type: audio/mpeg | Duration: 26:23

How Support Can Change Your Birth Experience with Mari Smith, Birth Doula and Co-Founder of Arrow Birth

 The Wisdom of Homeopathy with Cilla Whatcott | File Type: audio/mpeg | Duration: 36:22

The Wisdom of Homeopathy with Cilla Whatcott

 Birth, the microbiome, and your baby's lifelong immunity with Toni Harman | File Type: audio/mpeg | Duration: 37:12

Birth, the microbiome, and your baby's lifelong immunity with Toni Harman

 Functional Nutrition for Fertility, Pregnancy, and Motherhood with Andrea White | File Type: audio/mpeg | Duration: 35:51

Functional Nutrition for Fertility, Pregnancy, and Motherhood with Andrea White

 The Environment and Your Baby's Health with Dr. Aly Cohen | File Type: audio/mpeg | Duration: 42:41

The Environment and Your Baby's Health with Dr. Aly Cohen

 Creating a Healthier Next Generation with Beth Lambert | File Type: audio/mpeg | Duration: 43:58

Creating a Healthier Next Generation with Beth Lambert

 The Mommy Lifecycle™ with Dr. Cleopatra | File Type: audio/mpeg | Duration: 46:49

The Mommy Lifecycle™ with Dr. Cleopatra

 You Don’t Have to Be a Tired Parent with Becca Campbell of Little Z Sleep | File Type: audio/mpeg | Duration: 30:17

You Don’t Have to Be a Tired Parent with Becca Campbell of Little Z Sleep

 Connect to Your Calling, Community & Creativity, with Marcia Sheehan of Charmed Cardinals & The Connector Conference | File Type: audio/mpeg | Duration: 46:25

Connect to Your Calling, Community & Creativity, with Marcia Sheehan of Charmed Cardinals & The Connector Conference

 The Power of Community with Alex Zeplain of Hello My Tribe | File Type: audio/mpeg | Duration: 32:49

The Power of Community with Alex Zeplain of Hello My Tribe

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