Memories in Moments

Health coach and Arizona mom of 3, Krista Moreland, is here to help us answer one of the most asked questions in our house..."MOM! What's for dinner?!" How many times do you think we've been asked that in our parenting career? 100? 100,000? Krista is here give us some easy meal prep tips and kid approved dinner ideas for those of us on the go!

What the heck is happiness? How do we know if we are actually happy? Is it different for everyone? I had SO many questions when it comes to this topic because it's something I struggle with a lot. I believe I am a happy person, naturally positive, but where does that come from? And how can I teach this to my kids. Psychologist, Dr. Lindsay Weisner is here to talk about it all on today's show!

Raise your hands if your house is exactly how you want it to be? No? Yeah, let's change that! Elise Hay, founder of Organized Sanctuaries is here to help us clear the emotional and physical clutter when it comes to our homes so we can live in our own sanctuaries. Calm, efficient, happy. Ready to clear the clutter and feel like you can breathe again? Me too!

“They’re never going to remember” Say hello to my biggest pet peeve! Let’s break it out on today's shower. Why the heck are we spending time on these moments? These celebrations that we want to be meaningful? I'm going to share my point of view when it comes to this and hopefully give you a new mindset to take on the next time you plan something special for your family!

So I’m going into this year with my big giant goals to crush, my word of the year, which is intentional, and now I want to look at 2020 and have some fun! 20 things I want to do, see, experience, etc. in 2020. These can be big, small, whatever you want them to be but I’m hoping after this episode you sit down and think of your 20 also. This would also be an awesome activity to do as a family. What are 20 things we want to do/see/experience/try together this year?

Sarah Adler is on the show to give us the boost we need as we enter this new year looking to implement healthy but realistic habits and rituals into our lives! With her business, Simply Real Health, Sarah helps her community learn a better foundation of real food, which in turn helps simplify their whole life. This episode is a must listen, especially for those moms that can fall into the trap of putting others and their needs first! Sound familiar?

In this episode, I’m interviewing my mom, Susan Stone! She is the OG when it comes to memory making and we are talking all about how to create lifelong childhood holiday traditions in an easy and realistic way for us busy mamas! This episode aired last year, but I'm releasing it again this year because I am still constantly asked about my own traditions from childhood and what I've passed onto my own kids! This episode has all the answers!

In this episode, Emily Hutchinson, of the insanely popular blog The Hutch Oven, and I are talking about her journey to becoming a baker, her new book Creative Cookie Decorating, and she is sharing some of her top tips for Christmas cookie decorating and starting baking traditions this season with your family!

PNW mom of 3 and blogger, Ashley Carbonatto of Design Style Purpose is sharing her number one tip for beating the holiday stress this year so you can fully be present and enjoy the magic the holidays bring! I've got one favor to ask...listen to this episode with an open mind and take away one thing to try this season! I believe in you, mama!

What is currently making you want to bang your head against the wall when it comes to your kids' behavior right now? Whining? Not listening? Sibling drama? Homework? Chances are if there's an issue, I talked about it with today's guest, Hilary and Ty Krueger of the Behavior Change Collective! These parenting gurus are full of tips that have completely changed the way I handle behaviors in my own home and I can't wait for you to learn from them too!

Ahh...the question I get asked multiple times a week and the number one stressor identified when moms are joining my Facebook group, Memories in Moments Insiders! Let's talking about how to organize time on party day so you aren’t running around like a maniac! What a gift that would be!

Got some picky eaters in the house? It's time to finally win the meal-time battles and have less meal time success and more feeding success! Pediatric nutritionist, Ashley Smith of Veggies and Virtue, is on the show today to teach us her best tips for helping us let go of and give kids control over their diets and actually enjoy family dinner again! This one is JAM-PACKED with tips to try tonight with your families! I can't wait to hear what you think!

Do you have a kiddo with a birthday that falls during the holiday season? It can be totally stressful thinking of ways to celebrate your kid and make them feel special...while dealing with all the craziness the holiday season brings. On today's episode, I've got some great tips for juggling holiday birthdays and making sure your kid feels seen and celebrated during this busy time!

Parenting coach, Christy Keating with The Heartful Parent and I, are really going deep into helping your family get on the same page as one another. How to narrow in on your family values and then use those values to craft your family's mission statement. This is a must listen for anyone that's feeling a little disjointed and out of sync in their home and want to get things back on track in having a joyful home!

I'm sharing 10 of my favorite ways to turn the volume up on things you're already doing to make Halloween a bit more memorable for your kids this year! Ideas for repurposing Fall decor, Halloween dinners and treats, traditions and more are shared to help you crush the mom game when it comes to celebrating!