THE MIND BODY PODCAST
Summary: Welcome to the mind body podcast!Where fitness experts and life coaches shares their secrets on taking your mind and your body to the absolute best! This is the advices you wished you heard years ago. Get ready and take notes as we expose the raw true behind achieving amazing natural physique and strength and ultimately become a stronger version of yourself.
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- Artist: lidor dayan
- Copyright: © 2021 THE MIND BODY PODCAST
Podcasts:
Tomer is an Israeli psychology student and a Bjj black belt living in Israel and training at MMA Israel in Netanya.Tomer has been training BJJ for over 10 years and competed all over the world and train at the best gyms out there, learning from the best...
In this episode I'm interviewing an old friend of mine, Robby Frank. Robby has a massive passion for growth, leverage and marketing. He spends his time coaching clients, building systems and improving himself. Robby shared with me some new ways of...
In this Episode I cover all you need to know about how to adjust your training and diet for coronavirus. Quick Recap: 1. Ask Yourself: "what do I want to do with my current physique? (Gain/Maintenance/Cut)2. Nutrition: - Bulk: 5-20% Calorie surplus-...
In this episode Im going to cover 10 basic rules that I believe can help you stay on track with your physical body and stay mentally sharp during this challenging global time because of the corona virus. Quick Recap: 1. Have A Growth Mindset2. Make A...
Phil Daru is a certified functional strength coach and functional range conditioning movement specialist with over a decade of experience coaching athletes and general public. Daru has degrees in Sports Medicine and Exercise Science also a former D1...
Episode 125: The Mamba Mentality - A Tribute to Kobe Bryant R.I.P
In this episode I'm gonna talk about the power of forgiveness (to yourself) and how you can actually forgive yourself and move on in your life instead of dwelling and feeling stuck.
In this episode Im gonna break down the mindset of an athlete! from whats his beliefs, values, rules, inner talk and questions he asks himself.This one you don't wanna miss!
Repost From The Hustle System Podcast: Welcome to the Hustle System Podcast!-Where Art Meets Commerce-Here at Hustle System, we dive into the patterns of success and failure for some of the top entrepreneurs, artists, and business leaders today to help...
In Today's Episode I talk about 10 rules the gym taught me that I applied for my own life and I'm pretty sure they can help you as well in your own life/fitness Journey.
Today I’m joined by Nir Eyal, an author, speaker, and thought leader. Nir writes, consults, and teaches about the intersection of psychology, technology, and business. many people don't realize that Nir has also founded 2 tech companies since 2003,...
On this episode I was a guest at Jordan Belfort podcast "The Wolf's Den"Jorden interview me about my journey, how I developed my workout and nutrition discipline and what does it really take to change your mind and body for good! make sure you subscribe...
Episode 118: Practical Tools To Get Lean
In This Episode I'm gonna share with you a simple tool I call "The Triangle Of Success", which will help you understand how to really reshape your body or any other area in your life that you want to change.Make sure to take some notes!
In This Episode you will learn how to stop beat yourself up once and for all and be able to move on without dwelling on stuff too much.Also, you will learn some practical tools I use that helps me build inner trust!
