Modern Mystics Podcast with Alanna Kaivalya, Ph.D.
Summary: Yoga classes and lectures led by Advanced Certified Jivamukti Yoga Instructor, Alanna. She will guide you through 20 minutes of invigorating yoga...includes Sun Salutations, Standing Poses, and a reminder of why you practice - to bring a little peace into the world. Even though she'd like to think so, Alanna knows that not all yoga techniques are suitable for everyone, so please make sure you are fit, healthy and free from injury before joining in the yoga rush JivaDiva Jam series! If you're interested in learning more about fascinating yoga philosophy, only 5 minutes of your time will fill you with in depth information as Alanna covers topics such as the chakras, karma, the sutras and others. May your yoga practice fill you with peace, Namaste. For more information, please visit www.jivadiva.com.
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- Artist: Alanna Kaivalya, Ph.D.
- Copyright: 2018, Alanna Kaivalya
Podcasts:
December is our time for introspection and inquiry into the darkest parts of ourselves...and it's perfect timing because the Winter Solstice is upon us! The winter solstice on December 21st has long been celebrated by ancient people (and mystics!) as an important time both spiritually and psychologically. In this podcast, Alanna illuminates the darkness of this historic tradition, and gives it a modern context.
The holidays are here! Learn Alanna's 3 secrets to prioritizing self-care and surviving the season like a spiritual superstar. Even the mystics and healers forget to heal themselves once in a while, but this is no time of year to slack. It turns out that putting your well-being first actually facilitates your spiritual leadership skills, and allows you to tap in more deeply to your mystical practices!
After a a hiatus, Alanna Kaivalya is back! In this fresh take on her award-winning podcast, she opens the conversation up to Modern Mystics. This podcast talks about what a Modern Mystic is – someone who practices (or teaches!) yoga, astrology, alchemy, psychology, spirituality, divination, ritual, and mythology.
Episode 18 - Self Care for Success: Prioritizing Your Time for Creativity and Growth
Episode 17 - The Power of Your Voice: Captivating Your Students with Presence and Presenting Techniques
Episode 16 - Gratitude Meditation
Episode 15: Chakras & Planets
Episode 14 - The Meaning of Om
Episode 13 - Alchemy & Hatha Yoga: The Yogi's True Gold
Episode 12 - The Journey of the Yogi: The Path of Psychological Transformation
Episode 11 - What is Vinyasa yoga (really)?
Episode 10 - Creating Ritual: Transformational Tool of the Modern Mystic
Episode 9 - The Tarot Deck: A Perfect Addition to Your Mystical Toolkit
Episode 8 - The Five Koshas: A Deeper Look at How The Body Speaks
Episode 7 - The Power of Mythology: How to Use Stories to Amp Up Your Classes
