Upward Facing Career Podcast with Alanna Kaivalya, Ph.D.
Summary: Yoga classes and lectures led by Advanced Certified Jivamukti Yoga Instructor, Alanna. She will guide you through 20 minutes of invigorating yoga...includes Sun Salutations, Standing Poses, and a reminder of why you practice - to bring a little peace into the world. Even though she'd like to think so, Alanna knows that not all yoga techniques are suitable for everyone, so please make sure you are fit, healthy and free from injury before joining in the yoga rush JivaDiva Jam series! If you're interested in learning more about fascinating yoga philosophy, only 5 minutes of your time will fill you with in depth information as Alanna covers topics such as the chakras, karma, the sutras and others. May your yoga practice fill you with peace, Namaste. For more information, please visit www.jivadiva.com.
Episode 18 - Self Care for Success: Prioritizing Your Time for Creativity and Growth
Episode 17 - The Power of Your Voice: Captivating Your Students with Presence and Presenting Techniques
Episode 16 - Gratitude Meditation
Episode 15: Chakras & Planets
Episode 14 - The Meaning of Om
Episode 13 - Alchemy & Hatha Yoga: The Yogi's True Gold
Episode 12 - The Journey of the Yogi: The Path of Psychological Transformation
Episode 11 - What is Vinyasa yoga (really)?
Episode 10 - Creating Ritual: Transformational Tool of the Modern Mystic
Episode 9 - The Tarot Deck: A Perfect Addition to Your Mystical Toolkit
Episode 8 - The Five Koshas: A Deeper Look at How The Body Speaks
Episode 7 - The Power of Mythology: How to Use Stories to Amp Up Your Classes
#6 - Astrology & Yoga: Looking to the Stars to Serve Your Yoga Clients Better
#5 - Modern Mystics: Why You Are SO Necessary
#4 - Your Yoga Business: Kicking it Up a Notch