Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well show

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

Summary: Ever wonder what therapists talk about over coffee? We are three clinical psychologists who love to chat about the best ideas from psychology. In this podcast, we explore the psychological principles we use in our clinical work, and bring you ideas from psychology that can help you flourish in your work, parenting, relationships, and health. Thank you for listening to Psychologists Off The Clock!

Join Now to Subscribe to this Podcast
  • Visit Website
  • RSS
  • Artist: Diana Hill, Debbie Sorensen, & Yael Schonbrun
  • Copyright: Copyright: Psychologists Off The Clock

Podcasts:

 16. Embodiment (Part 2) | File Type: audio/mpeg | Duration: 00:39:33

Are You In Your Body? Do You Wonder What It Means To Be "embodied" And How It Is Linked To Your Mental Health? Are You Ready For An Experiential Episode Where You Can Practice Embodiment Right Now? Then Grab Your Body And Join Us!

 15. Embodiment (Part 1) | File Type: audio/mpeg | Duration: 00:46:07

Are You In Your Body? Do You Wonder What It Means To Be "Embodied" And How It Is Linked To Your Mental Health? Are You Ready For An Experiential Episode Where You Can Practice Embodiment Right Now? Then Grab Your Body And Join Us!

 14. Mindful Parenting | File Type: audio/mpeg | Duration: 00:44:24

What Is Mindful Parenting?  Do You Want To Learn More Strategies And Rituals To Support Mindful Parenting? What Does The Research Say About Mindful Parenting's Effectiveness? Join Us For A Practical And Theoretical Conversation About Parenting With Conscious Awareness.

 13. Healthy Aging and the Brain | File Type: audio/mpeg | Duration: 00:35:35

Are You Wondering How Your Brain Will Change As You Age? Do You Want To Take Steps Now To Keep Your Brain Healthy As Long As Possible? Are "Brain Games" Worth The Time And Money? We're Here With Research-Based Tips About Staying Sharp And Healthy As You Age!

 12. Annual Life Review | File Type: audio/mpeg | Duration: 00:28:53

Do You Make New Year’s Resolutions That Feel Like Yet Another To-Do List? Do You Tend To Focus Mostly On Goals And The Big Achievements This Time Of Year? Do You Want To Reflect Back On The Past Year In A More Meaningful, Self-Compassionate Way? Would You Like To Slow Down And Be More Content In Your Daily Life?

 11. Flourish in the New Year (Part 2) | File Type: audio/mpeg | Duration: 00:44:08

Do You Want To Transform Your Health In The New Year? Are You Longing For A More Meaningful, Engaged, And Connected Life? Are You Ready To Move From Surviving To Thriving? Then Join Us For Part 2 Of Our Two-Part Series On Flourishing!

 10. Flourishing in the New Year (Part 1) | File Type: audio/mpeg | Duration: 00:46:59

Do You Want To Transform Your Health In The New Year? Are You Longing For A More Meaningful, Engaged, And Connected Life? Are You Ready To Stop Languishing And Start Flourishing? Then Join Us For Our Two-Part Series On Flourishing!

 9. Children's Emotions: Understanding and Responding to Your Child's Feelings | File Type: audio/mpeg | Duration: 00:43:48

Are You Unsure Of How To Respond To A Child Or Teenager’s Emotional Extremes? Do You React To Your Child Or Teenager’s Emotions In Ways That Are Not Helpful? Do You Want Tips For How To Foster Emotional Intelligence In Your Child? Being A Parent Can Be A Challenge, And We’re Here To Help!

 8. Mind Body Baby with Ann Bracken | File Type: audio/mpeg | Duration: 00:46:13

Are You Interested In Learning How To Apply The Latest Techniques For Self-Care In Coping With Infertility? What Is The Psychological Impact Of Infertility And Infertility Treatment? How Do You Navigate Relationships Along The Infertility Journey?

 7. Insomnia: Strategies to Stop Struggling with Sleep with Dr. Alisha Brosse | File Type: audio/mpeg | Duration: 00:41:30

Do You Struggle With Falling Asleep And Staying Asleep? Are You Curious How Insomnia Develops? Do You Wonder What You Should Do When You Wake In The Night? If You Are Interested In Learning Evidence-Based Strategies That Work For Insomnia, Then This Episode Is For You!

 6. Holiday Stress with Dr. Stephanie Smith | File Type: audio/mpeg | Duration: 00:38:13

Do You Feel Frantic And Frenzied During The Holiday Season? Does Your Inner Martha Stewart Tend To Show Up This Time Of Year? Do You Dread Family Holiday Gatherings Or Your January Credit Card Bill?

 5. From Awareness to Action: Behavior Change (Part 2) | File Type: audio/mpeg | Duration: 00:37:14

Are There Behavior Patterns You Struggle With Changing? Do You Ever Catch Yourself Doing Unhealthy Things On “Autopilot?” Do You Ever Sabotage Your Own Efforts To Change Something In Your Life?

 4. Habits: The Science of Behavior Change (Part 1) | File Type: audio/mpeg | Duration: 00:48:37

Do You Have Behaviors You Want To Increase Or Decrease? Do You Start Off Strong, But Then Give Up On Making Changes In Your Life? Are You Looking For Concrete Strategies To Maintain Your Efforts In Healthier Living, Relationships And Work? Join Us!

 3. The Science of Self-Compassion | File Type: audio/mpeg | Duration: 00:40:00

Do You Have A Harsh Inner Critic? Do You Blame Yourself For Your Struggles? Would You Like To Develop A Kinder Relationship With Yourself? Then This Episode Is For You!

 2. Hygge-Happiness and the Danish Art of Cozy Connection | File Type: audio/mpeg | Duration: 00:46:18

Are You Curious Why Scandinavian Cultures Are So Happy? Are You Craving More Cozy Connection In Your Home? Do You Want To Slow Down And Savor Your Relationships?  Join Us!

Comments

Login or signup comment.