Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Summary: Ever wonder what therapists talk about over coffee? We are three clinical psychologists who love to chat about the best ideas from psychology. In this podcast, we explore the psychological principles we use in our clinical work, and bring you ideas from psychology that can help you flourish in your work, parenting, relationships, and health. Thank you for listening to Psychologists Off The Clock!
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- Artist: Diana Hill, Debbie Sorensen, & Yael Schonbrun
- Copyright: Copyright: Psychologists Off The Clock
Podcasts:
Curious How To Cultivate Qualities Of Altruism, Compassion And Heroism? Interested How Cutting Edge Scientists Are Using Ancient And Indigenous Practices In Their Research? Want To Know Why Receiving Compassion From Others Is As Important As Giving Compassion To Ourselves? Then Join Us For An Interview With Dr. Yotam Heineberg.
Do You Struggle With Work Burnout? Want To Learn About Creative Restfulness Strategies That Famously Productive Individuals Used To Maximize Their Success? Check Out This Interview With Author And Founder Of The Restful Company, Dr. Alex Soojung-Kim Pang.
Do You Struggle With Anxious Thoughts And Feelings? Want To Learn Strategies To Respond To Anxious Thoughts And Find Peace Of Mind? Join Us For An Interview With Leading Anxiety Researcher And Author Dr. John Forsyth!
Curious About The Science Of Willpower And Behavior Change? Want To Learn How To Train Your Brain To Have More Self-Control? Check Out This Interview With Author And Willpower Researcher Dr. Kelly McGonigal!
Do You Find Yourself Getting Distracted And Feeling Overwhelmed? Having Trouble Focusing On Important Tasks? Let's Consider The Psychology Of Attention, And Try Some Research-Based Strategies To Help You Stay Focused!
Do You Want To Turn Your Mornings From Blah To Ahh? Eager To Learn Strategies To Establish Meaningful Morning Habits That Will Stick? Are You Curious What Diana And Debbie Do In The Mornings To Take Care Of Their Mind, Body And Spirit? Then Join Us For An Episode Dedicated To Morning Routines!
Are You Interested In Learning How Buddhist Principles Can Inform Psychological Practice? Curious How To Develop Deeper Peace And Centering In The Face Of Struggle? Want To Learn Tools To Increase Compassion? Join Us For An Interview With Meditation Teacher And Clinical Psychologist Dr. Radhule Weininger!
Do You Have Chronic Pain, Care About Someone With Chronic Pain, Or Treat Chronic Pain In Clinical Practice? Wondering Why Psychology Is An Important Part Of Pain Management? Want To Learn How Cognitive Behavioral Therapy Can Help Treat Chronic Pain? Join Us For An Interview With Pain Psychologist Dr. Adrianne Sloan!
Do You Or Someone You Care About Struggle With Body Image Or Eating Concerns? Are You Interested In How Storytelling And Metaphor Can Be Powerful Tools In Eating Disorder Treatment? Are You Curious What Is The Function Of Disordered Eating? Want To Know How To Respond To "Feeling Fat"? Join Us For An Interview With Eating Disorder Specialist Dr. Anita Johnston!
Are You Looking To Find Meaning In Adversity? Curious How People Can Grow And Thrive After Trauma? Want To Explore Beyond Symptoms Of Traumatic Stress Toward Post-Traumatic Growth? This Episode Is Dedicated To The People Of Santa Barbara, And Anyone Else Who Has Faced A Difficult Experience In Life.
Are You Interested In A Fresh Perspective On Weight Loss In The New Year? Do You Wonder If Your Efforts To "fix" Your Weight Problem May Be Making Things Worse? Are You Looking For Motivation That Will Be Long-Standing And Effective? Join Us For An Interview With Dr. Jason Lillis, Acclaimed Weight Loss Researcher And Author Of The Diet Trap!
Curious What Diana And Debbie Are Reading And Practicing Off The Clock? Want An Update From Diana On The Thomas Fire In Santa Barbara? Want To Know If The Myth Of Santa Is Harmful To Kids? Curious How To Handle Political Differences With Family Over The Holidays? Then Join Us For This Mailbag Episode Where We Answer Questions From Listeners And Each Other!
Want To Learn More About Positive Psychology? Interested In How Your Character Strengths Can Help With Accomplishing Goals? Curious How An Expert In Positive Psychology Builds Grit In Her Child? Join Us For This Episode With Expert In Positive Psychology, Dr. Alexis Karris Bachik!
Have You Discovered That Your Relationship Has Changed After Children Entered Your Life? Finding That Sleep Deprivation And Parenting Stress Are Making It Hard To Stay Connected To Your Partner? Looking For Suggestions From Psychology On How To Improve Your Relationship During The Young Kids Phase Of Parenthood? Put Down That Sippy Cup And Join Us!
Do You Want To Make More Friends And Build More Meaningful Relationships? Are You Curious About The Biology And Health Benefits Of Social Connection? Do You Want To Know What Thoughts, Emotions And Behavior Patterns Are Involved In Chronic Loneliness? Listen Now And Learn 8 Research-Based Tips To Make And Maintain Social Connection!
