Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

Interested In Deepening Your Understanding Of How Relationships Work And How You Can Work Them More Skillfully? Curious About How Early Childhood Experiences Influence Your Adult Relationships? Want To Learn How To Better Handle Pain In Romantic Relationships? Join Us For A Journey Into Relationships With Dr. Avigail Lev!

Do You Struggle With Getting Your Children To Sleep? Are You Too Sleep Deprived To Make Sense Of Children’s Sleep Books? Unsure How To Handle Bedtime And Naps? Try These Helpful Strategies From Gaby Wentworth, Child Sleep Consultant, And Get Your Family Some Much-Needed Sleep!

Curious What Is Happening When You Sleep? Want To Know What Sleep Deprivation Does To Your Brain And Body? Need Strategies To Help You Get Some Restorative Sleep? Join Debbie And Diana For A Journey Into The Fascinating World Of Sleep Science!

Are You Curious About How To Build Healthy And Happy Life Balance? Wondering How You Can Develop More Effective And Sustainable Practices At Work And At Home? Interested In The How Social Science Can Help Shatter Unhelpful Myths That Interfere With Your Effectiveness And Happiness? Join Us For An Exploration About The Art And Science Of Balancing The Big Stuff With Psychologists And Authors Drs. Miriam Liss And Holly Schiffrin!

Curious What Evolution And Behavioral Sciences Can Learn From Each Other? Wondering What Traits Make Humans Most Unique As A Species? Want To Hear Two “Big Picture" Thinkers Discuss Technology Use, Awe, And Altruism? Join Us In An Intellectually Rich Conversation With Evolutionary Scientist Dr. David Sloan Wilson And Behavioral Scientist Dr. Steven Hayes!

Want To Become More Psychologically Flexible? Curious To Learn More About Acceptance And Commitment Therapy And The Core Processes Involved In Effective CBT? Want To Hear How ACT Co-Founder Dr. Steven Hayes Uses ACT Principles In His Own Life? Join Us For This Heartfelt And Cutting Edge Interview With Dr. Steven Hayes On His 70th Birthday!

Are You Curious, What Is The Mind? Want To Learn How You Can Grow A Healthier, Integrated Brain? Interested In How Quantum Physics Is A Gateway To Understanding Thoughts? Join Us For A Mind Opening Interview With Dr. Dan Siegel!

Interested In Learning About Child And Adolescent Anxiety? Want Tips For How To Talk To Children About Fear And Encourage Bravery? Looking For Creative Ideas About How To Face Your Fears Using Exposure Therapy Techniques? Let's Learn From A Childhood Anxiety Expert!

Are You Interested In Learning How Yoga Philosophy Can Be Integrated Into Trauma Treatment? Want To Learn How Yoga And Meditation Can Cultivate Feelings Of Safeness In The Body? Curious How Attachment Theory Maps On To Yoga And Embodiment? Join Us For An Interview With Deirdre Fay, Author Of Attachment-Based Yoga And Meditation For Trauma!

Are You Interested In How Whole Person Care Can Help Us With Pain And Dying? Do You Work With Others In Pain And Find Yourself Burned Out? Want To Learn How Diana And Yael Practice Self Care As Therapists? Join Us For And Interview With Palliative Care Physician Dr. Michael Kearney!

Are You Worried About The Current Political Polarization? Do You Have Trouble Understanding Political Viewpoints Different From Your Own? Pretty Sure You Are Right And The "Other Side" Is Wrong? Want To Learn About The Psychology Of Politics, Morality, And Political Righteousness?

Are You Curious How Therapy Can Increase Compassion Towards Yourself And Others? Want To Know More About Our Tricky Brains And How To Use Compassion As An Alternative To Shame And Blame? Are You A Therapist That Wants To Practice Compassion Focused Therapy On Yourself? Then Join Us For An Interview With Dr. Russell Kolts!

Are You Interested In Doing Your Part To Empower Women? Want To Explore Gender Dynamics And Issues Unique To Women In Today's World? Curious About Women's Empowerment In Mental Health And Trauma Treatment? Wondering How We Can Make More Room For Women's Voices, And Value Women's Experience And Qualities As They Are?

Interested In Developing Your Inner Wisdom? Curious About How To Identify And Overcoming The Challenges To Honing Your Unique Practical Wisdom? Want To Learn More About The Ways That Wisdom Is Associated With Happiness? Join Us For An Interview With Dr. Barry Schwartz!

Want To Learn More About The Psychologists Off The Clock Co-Hosts? Curious About Why We Do This Podcast? Interested In Hearing About Our Career Paths And Our Lives Outside Of Work? Join Us For A Very Special Episode With Drs. Debbie Sorensen, Diana Hill, And Yael Schonbrun!