To Your Good Health Radio show

To Your Good Health Radio

Summary: Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.

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 Dr. Andrew Ordon Reminisces About 13 Seasons as Host of "The Doctors," Shares the ... | File Type: audio/mpeg | Duration: Unknown

When it comes to aging, people do whatever they can to stop the process. And Dr. Andrew Ordon has seen it all.As the only remaining and original host of the popular  Emmy Award-winning daytime talk show, "The Doctors,"  now in its 13th season, Dr. Ordon enjoys discussing not only plastic surgery, but all areas of health, beauty, wellness, and fitness.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Dr. Ordon has been practicing for over 35 years in Beverly Hills, CA, and also serves as Associate Professor of Plastic Surgery and Co-Director of the Aesthetic Surgery Fellowship at KECK/USC School of Medicine, as well as a member of the board of directors of The Los Angeles Society of Plastic Surgeons.Listen as the doctors cover a wide range of topics including all things skincare, plastic surgery, debunking home remedies, having COVID-19 in the early days of the pandemic, his favorite moments from "The Doctors," and more!

 25 Years of "Tuesdays With Morrie" with Mitch Albom | File Type: audio/mpeg | Duration: Unknown

Back in 1995 when Ted Koppel was at ABC News, he did a feature on Nightline with a retired university professor named Morrie Schwartz, who was dying of ALS, also known as Lou Gehrig's Disease.Among those viewers that evening was a young sports writer named Mitch Albom. Morrie just so happened to be his favorite and most beloved former college professor. They reconnected, and the insightful meetings that ensued led to the international number one bestselling book, Tuesdays with Morrie. It became a staple in classrooms and universities, and a four-time Emmy-winning TV movie.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Mitch just released the 25th anniversary edition. And he joins us today for some updates on the book that touched the hearts of millions of people across the globe.  Mitch Albom is a world-renowned author who has sold more than 40 million books in 48 languages worldwide. He has written eight number-one New York Times best sellers. He's also written award-winning tv, film, stage plays screenplay, a nationally syndicated newspaper column, and a musical. His internationally bestselling book, Tuesdays with Morrie remained a New York Times bestseller for an astounding 350 weeks. 

 Let It Be Easy: Simple Ways to Stop Stressing & Start Living | File Type: audio/mpeg | Duration: Unknown

Life comes with hardships. For some people being single is difficult, while for others staying married is stressful. Having kids is tough, yet for some people, so is not having children to share their life with. Being overworked can cause stress, but so does being unemployed.Joining us today is Susie Moore: a life coach, and bestselling author of Let It Be Easy. She believes while we can't always control what happens to us, we can choose how we react. Our thoughts, create our emotions, which create our actions, and that in turn creates the life we live. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Susie Moore is a former Silicon Valley sales director turned life coach and advice columnist. Her work has been featured on The Today Show, Oprah Business Insider, CNN, and more. Listen to this joyful interview as Susie tells us how to slow down, and enjoy the everyday moments we often fly by rushing to finish our to-do lists.    

 Eat to Beat Your Diet | File Type: audio/mpeg | Duration: Unknown

If you've grown tired of all the lose weight today, gain it back tomorrow, calorie counting, starving yourself deprivation diets, then this is the show you've been waiting for! Joining us today is Dr. William Li, the pioneering physician-scientist behind the New York Times Best-Seller Eat to Beat Disease. This book explored the world of food as medicine, which, those of you that listen to the show know that's my favorite topic.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] His follow-up book about to be released is called Eat to Beat Your Diet. In this, Dr. Li shares some surprising new science on metabolism and weight loss.Dr. William Li is an internationally renowned medical doctor with expertise in healthy foods, weight loss, and long-haul COVID, as well as a researcher and founder of the Angiogenesis Foundation.    

 Relentless: Unleashing a Life of Purpose, Grit, and Faith | File Type: audio/mpeg | Duration: Unknown

A happy, healthy, and successful person is someone who can take the bricks that are thrown at him and use them to build a strong foundation. No one knows that better than John Tesh.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount]  In his book, Relentless, he shares how he used obstacles, including a deadly disease, to shape his remarkable life.All of us will encounter tragedies and heartache. That's called "life." It's how we handle them that defines us.Listen as Tesh joins Dr. Friedman to share his journey. 

 CardioMiracle, and How Nitric Oxide Is The Spark of Life in the Cell | File Type: audio/mpeg | Duration: Unknown

The number one cause of death in America is cardiovascular disease. On average, somebody dies of a heart attack or stroke every 36 seconds. After losing several family members to heart disease, today's guest also came very close to being one of these statistics. Until he discovered nitric oxide, a molecule that was awarded a Nobel Prize in medicine for reversing heart disease.After successfully regaining his health, he formulated Cardio Miracle. It offers superior nitric oxide assimilation with over 50 whole-food synergistic nutrients. This heart-healthy product also helps boost the immune system, improve focus, memory, performance, and energy.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount]  John Hewlett has spent over nine years of his life researching and traveling across the globe to meet with renowned scientists, doctors, and nutritionists on the topic of nitric oxide production. He used this knowledge to formulate the revolutionary product Cardio Miracle. He's now on a mission to share this amazing discovery with those suffering from health conditions that can now be reduced and even reversed.  

 Whole30 Day by Day: Keep Your Nutrition on Track | File Type: audio/mpeg | Duration: Unknown

Author of the New York Times bestseller, The Whole30, Melissa Hartwig now has two new books, The Whole30 Day by Day and Whole30 Fast and Easy, which are excellent companions to the original.The Whole30 Day by Day is a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Melissa coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-scale victories to keep your momentum going and help you plan for the days to come.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount]  The Whole30 Fast and Easy Cookbook features: Recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time. Nearly effortless skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or less. Creative, delicious meals using widely-available ingredients found in any supermarket. Melissa's favorite kitchen hacks, designed to save time and money while maximizing flavor. Listen as Melissa joins Dr. Friedman to share insights from these two new books and how they can help you get -- and keep -- on track of your Whole30 journey.  

 Finding Positivity in Your Day to Day | File Type: audio/mpeg | Duration: Unknown

Cancer is the second most common cause of death in the US after heart disease. One in two women and one in three men will develop cancer in their lifetime.Unfortunately, many do not survive after the diagnosis. Joining us today is a cancer survivor, Scott Hamilton, who's on a mission to help others do the same. In 2014, he founded the Scott Hamilton Cares Foundation. They are dedicated to changing the future of cancer by funding advanced innovative research and less invasive treatments and side effects.Scott Hamilton is the most recognized male figure skating star in the world. He's won 70 titles, awards, and honors, including a gold medal, an Emmy Award nomination, a United States Olympic Hall of Fame Inductee, and a member of the World Figure Skating Hall of Fame. Now he shares his love and enthusiasm as a sports commentator, performer, producer, and best-selling author. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] To find out more about the fundraiser on November 20th, head on over to the event ticket page, and if you can't attend, you can always donate here. 

 Fit in a Flash with Denise Austin | File Type: audio/mpeg | Duration: Unknown

Think you're too busy to add a workout into your daily routine?Think again.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Denise Austin, known as America's favorite fitness expert, has more than 30 years of experience in physical education, fitness and health. Her DVD, Fit in a Flash, includes 7 different workouts to target your entire body—and they're each only 7 minutes long!

 Laughter is the Best Medicine | File Type: audio/mpeg | Duration: Unknown

Over the decades as a syndicated television and radio host, I've covered some serious topics. Everything from autism, and clinical depression to arthritis. I've devoted dozens of shows to autoimmune disease, heart disease, diabetes, and cancer. As the author of a neuroanatomy textbook, I've also delved into some serious health conditions, including brain and spinal cord trauma.In my award-winning, number one best-selling book,  Food Sanity, I share eye-opening scientific research in every single chapter. Well, I'm excited to share with you that I just released a new book called Funny Bones. Finally, I get to take off my tie, step away from all the nerdy scientific talk and focus on just one part of the human anatomy, the funny bone!SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for a 20% discount] As a holistic doctor, I do not perform surgery, but I still leave my patients in stitches. They say laughter is the best medicine, and I'm now on a mission. I'm gonna help spread some healing humor across the world. And if you're looking for an escape from your stress-filled life, I have the prescription you need!To get your copy of Funny Bones, go to FunnyBonesBook.com

 The Secrets to Friendship and Marriage for 50+ Years with Renee Taylor | File Type: audio/mpeg | Duration: Unknown

Today we have with us special guest Renee Taylor, who stars in the new hit movie, Tango Shalom. If you missed it at the theater, it's now available on all streaming and video-on-demand platforms across the US and Canada. Renee is an Oscar-nominated and Emmy award-winning actress. Her long list of credits includes Mel Brooks, The Producers, and the overbearing, but lovable mother of Fran Dresser's title character in The Nanny.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] She co-wrote the Broadway comedy Lovers and Other Strangers, which earned her an Oscar nomination for the film adaptation, and she is starring in the new film Tango Shalom, which was co-written by her late husband, Joe baloney, and directed by her son, Gabriel.Today she sits down with Dr. Friedman to talk about that film, maintaining integrity, the secret to a great marriage (of 52 years), and waking up each day with zest and purpose!

 Boldly Go: Reflections on a Life of Awe and Wonder with William Shatner | File Type: audio/mpeg | Duration: Unknown

When you look up the word overachiever in the dictionary, you'll probably see a photo of our guest. He is the true definition of seizing and enjoying life. At 91 years old, he's still writing books, recording acting, and horseback riding. Last year, he became the oldest person ever to travel into outer space. William Shatner, a listener favorite, returns to talk to us about his brand new book Boldly Go: Reflections on a Life of Awe and Wonder with William Shatner.William Shatner is of course an internationally acclaimed actor, director, producer, and a New York Times best-selling author. His most notable roles include Captain James T. Kirk from the TV series and blockbuster to the movie Star Trek, and his Emmy and Golden Globe-winning role on Boston Legal as Denny Crane, which on of Dr. Friedman's all-time favorite TV shows. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] In this episode, William joins Dr. Friedman to discuss his trip to space, keeping awe and wonder alive in his 90s, whether or not lectins are good for you, and being aware of our human connection to nature, and to the universe.

 A Sensitive Topic: Your Bladder | File Type: audio/mpeg | Duration: Unknown

A sensitive bladder affects one in three women of all ages. Many women who suffer from this condition just do not want to talk about it. Marilu Henner joins the To Your Good Health Radio Show to share why women should not feel self-conscious, isolated or alone.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] She explains that women should be open about it with their doctors, family and friends, and not let it hold them back.

 The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow | File Type: audio/mpeg | Duration: Unknown

The human lifespan is increasing, and more people are now living to 100 years old and beyond. In the 2030s, it will be commonplace for people to live to 120 years of age.Are you making preparations for a longer and healthier future? Well, Dr. Mike Roizen is, and his new book,  The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow offers the most comprehensive and forward-looking book on aging to date.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Dr. Roizen was named Chief Wellness Officer at the prestigious Cleveland Clinic in 2007. The first such position in a major healthcare institution. He's the past chairman of FDA advisory committees and a former editor for six medical journals. He's an award-winning number one New York Times Best-selling author. Dr. Roizen and his co-authors predict that 90 will be the new 40 in the next decade, highlighting remarkable scientific discoveries and very promising near-term medical breakthroughs to show how this change will be swift.

 Finding Intimacy with Yoga | File Type: audio/mpeg | Duration: Unknown

Sex is humans' second basic instinct after survival. It shouldn't be reserved for "special occasions" or when that Blue Moon comes around.SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Unfortunately, mismatched libido is one of the biggest problems in relationships.How can you improve intimacy within your own partnership?Ava Cadell, Ph.D., is a sexologist who has helped countless couples become closer in their sexual relationships. Her new program involves the use of yoga poses, which allows couples to engage in physical activity and mindfulness, as well as stay connected on the journey to sexual fitness and satisfaction. The poses, coined "sexycises," range from playful to passionate and provide mental, physical, emotional, spiritual and sexual benefits for individuals and couples. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Listen in as Ava joins Dr. Friedman to explain why sex is such a vital part of life, as well as how sexycises can help you connect with your partner. Plus, learn Ava's opinion on bondage, 50 Shades of Grey, erotic activities, role playing, and sex toys.

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