EXPANDED Podcast with Lacy Phillips

We're here with Helena Soh, who's a social media director. When I first met Helena, she was the social media strategist for PETA. In our conversation today we really bounce around on a multitude of topics that we both know and love– from manifestation to human design, to relationships and activism, and everything in between.

Today's episode is with Andy Mant, Founder of BLUblox. In our conversation, Andy shares so much information on blue light, the different colors of the lenses and what they do, and how to hack our surroundings to protect ourselves from light pollution.

Jacqui Lewis is my personal Vedic meditation teacher and the co-founder of The Broad Place in Australia. She is a transformational powerhouse for the modern busy person, and I am so excited to introduce all of you to her today!

Join the EXPANDED team in talking through their process of doing the work around this month's theme - self-worth. We're going to be doing these Process episodes every so often because we think it will help all of you to know what we’re going through so that you can implement it in your own work.

Danielle Beinstein is To Be Magnetic’s psychological astrologer, as well as Lacy’s personal astrologer and the person who Lacy processes all of her own work with.

Ruby Warrington is the founder of The Numinous + the author of Sober Curious.

Alexandra Roxo is an artist, writer, and spiritual mentor who takes a uniquely raw and sensual approach to healing and transformation. Today, she shares her origin story, her experience hitting deep rock bottom, and the spiritual slap in the face that set her on a journey dedicated to being of service and helping other women.

In this special episode of the EXPANDED Podcast, Lacy, Lila, and Kate share their manifestation experiences using the TBM method. This episode walks you through the nitty gritty of manifestation step-by-step. Lila shares how she manifested her newest move and Kate shares a few of her most kismet manifestations that have come through. Regardless of where you find yourself in your manifestation process, this episode will be expansive for you.

Jeannette Ogden, the force behind the blog and Instagram account Shut The Kale Up, joins Lacy on this episode of the EXPANDED Podcast. Jeannette shares her story with unflinching honesty and grace, covering a wide range of topics including how she made the leap to become an influencer full-time, growing up with an alcoholic mom, climbing out of debt, overcoming body-image issues, her journey to motherhood, and falling in love. She’s such an incredible example of the power of owning your shadow and an expander to anyone on the quest to live a meaningful, healthy, and family-focused life.

Transformational coach and entrepreneur Luke Storey joins Lacy on this episode of the EXPANDED Podcast. Luke’s story is powerful and broad-ranging, from being a young drug addict to being a celebrity stylist to becoming a speaker, coach, and entrepreneur. He shares his lowest points as a heroin addict, his journey to getting sober, his consciousness practices, and accessible ways that anyone can improve their mental and physical health by getting aligned with the rhythms of nature. He’s a massive expander for anyone interested in biohacking, consciousness and sobriety.

Reiki and energy healer Lara Elliott joins Lacy on this episode of the EXPANDED Podcast. Lara shares how her background in fashion eventually led to her career as a multi-modality healer. She openly shares her advice for differentiating yourself within the wellness industry, shares her challenging yet rewarding journey to becoming a mother, and inspires us to trust that success will come when we become the most authentic versions of ourselves and do what we love.

Every so often we do a special podcast episode where Lacy answers all your manifestation questions to give you a sneak peek into SUPPORTED, our bi-monthly online manifestation class. In this episode, Lacy and Lila discuss a wide range of topics including cultivating subconscious deservingness, losing friendships as you become more conscious, and the energetics of financial dependence.

Agnes Baddoo, designer and fashion entrepreneur, joins Lacy on this episode of the EXPANDED Podcast. Agnes shares with us her Afro-Caribbean heritage, NYC upbringing and how her stylish parents expanded her to manifest her own career in styling and eventually starting her own gender-neutral leather goods brand. She offers business advice for those of you interested in starting your own entrepreneurial ventures, shares how her low points in life have contributed to her journey and inspires all of us to pay attention the kismet connections in our lives.

Alexis Smart, flower remedy and homeopathic practitioner, joins Lacy on this episode of the EXPANDED Podcast. Alexis shares how grief, loss and illness led her to her work with homeopathy, the subtle yet profound healing of flower remedies, and how to use remedies to compliment your UNBLOCKING work. This episode will be so expansive for those who are dealing with illness, feel as though they aren’t fulfilling their purpose in life, or those interested in becoming a healer themselves.

Jenna Zoe, Lacy’s Human Design reader, returns to the EXPANDED Podcast with this special episode. Jenna answers questions about how to use Human Design to optimize your manifestation practice, how living in your design can help you heal and discover your purpose, and how de-conditioning your beliefs can transform the way you live your life. This episode will be expansive for anyone looking to understand themselves more deeply.