The Black (Un)Conscious
Summary: Two therapists use current news, research, & pop-culture to discuss the known and less-known factors that impact the mental health of Black America.
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Episode 3 for Mind Your Mental Podcast is now available!!! Tune in to listen. It can be found on iTunes, Spotify, Radiotopia....basically anywhere you can find a podcast!
In this episode, Raquel talks about the importance of values in helping you attain a more improved mental health.
In this episode Raquel and Dr. Hopkins discuss the various types of depressive disorders, how oppressive systems contribute to depression, gender differences in the expression of depression, and how to manage this condition. Music: Concrete Jungle by Audiobingertween From: The Free Music Archive License: CC BY-NC 4.0 Please follow us on: Instagram:@TheBlackUnconscious Facebook: The Black UnConscious Twitter @BLKUnConscious
In this episode Raquel and Dr. Hopkins discuss the importance of boundaries, when they are appropriate, and barriers individuals often face when setting them. Music: Concrete Jungle by Audiobingertween From: The Free Music Archive License: CC BY-NC 4.0 Please follow us on: Instagram :@TheBlackUnconscious Facebook : The Black UnConscious Twitter @BLKUnConscious
This is the second installment of a 2 part series where Raquel and Dr. Hopkins discuss the "Surviving R. Kelly" docuseries. In this episode they discuss how sexual assault impacts the mind, the difficulty with ending abusive relationships, and treatment options for survivors. Music: Concrete Jungle by Audiobingertween From: The Free Music Archive License: CC BY-NC 4.0 Please follow us on: Instagram :@TheBlackUnconscious Facebook : The Black (Un)Conscious Twitter @BLKUnConscious
This is the first installment of a 2 part series where Raquel and Dr. Hopkins discuss the "Surviving R. Kelly" docuseries. In this episode they focus on R. Kelly's behavior and provide education around sexual assault and chronic abuse. Music: Concrete Jungle by Audiobingertween From: The Free Music Archive License: CC BY-NC 4.0 Please follow us on: Instagram :@TheBlackUnconscious Facebook : The Black (Un)Conscious Twitter @BLKUnConscious
In this episode Raquel and Dr. Hopkins answer questions submitted by YOU, the listeners. Music: Concrete Jungle by Audiobinger From: The Free Music Archive License: CC BY-NC 4.0 Please follow us on:
In this episode, Raquel and Dr. Hopkins talk about the psychology of families. They address how families operate as an imperfect system, how parent-child relationships evolve, adolescent defiance, and how family therapy can mend intergenerational issues. Music: Concrete Jungle by Audiobingertween From: The Free Music Archive License: CC BY-NC 4.0 Please follow us on: Instagram :@TheBlackUnconscious Facebook : The Black (Un)Conscious Twitter @BLKUnConscious
In this episode, Raquel and Dr. Hopkins talk all things Black families. The show begins with a brief history lesson on the controversial 1965 "Moynihan Report", and continues with discussion about Black parenting, fear for the safety of Black children, and relationships between family members. Music: Concrete Jungle by Audiobingertween From: The Free Music Archive License: CC BY-NC 4.0 Please follow us on: Instagram :@TheBlackUnconscious Twitter @BLKUnConscious
In this episode, Raquel and Dr. Hopkins continue the relationship series by discussing friendships. They discuss the different types of friendship and their utility, how we make new friends, and what happens when you outgrow a friend. Music: Concrete Jungle by Audiobingertween From: The Free Music Archive License: CC BY-NC 4.0 Please follow us on: Instagram: Theblackunconscious Facebook: Theblackunconscious Twitter: BLKunconscious
This episode is the final installment of a 3-part series on love and intimate relationships. Raquel and Dr. Martin discuss the utility of love languages, hallmarks of toxic relationships, and how to terminate a relationship that's run its course. Music: Concrete Jungle by Audiobingertween From: The Free Music Archive License: CC BY-NC 4.0 Please follow us on: Instagram Facebook Twitter
We'll be back with our relationship series next Thursday. But this week we decided to give you access to the panel that we participated in on diversity at the DC Podcast Festival - Not All Podcasters Are White. Tune in and let us know what you think. As always, thanks for listening!
In this episode Dr. Hopkins and Ms. Martin discuss how early attachment styles lead to relationship preferences as an adult. They further discuss hallmarks of healthy relationships. Music: Concrete Jungle by Audiobingertween From: The Free Music Archive License: CC BY-NC 4.0 Please follow us on: Instagram Facebook Twitter
In this episode Raquel and Dr. Hopkins talk about intimate partner relationships. They discuss what goes into choosing our mates, common mistakes made in relationships, and more. Tune in and leave your thoughts on the episode on our social media accounts! Music: Concrete Jungle by Audiobingertween From: The Free Music Archive License: CC BY-NC 4.0 Please follow us on: Instagram Facebook Twitter
In this season two premiere, Raquel and Dr. Hopkins discuss the concept of freedom and it's limited applicability to the Black experience, with regard to civil rights, self-expression, and overall psychological development. Music: Concrete Jungle by Audiobingertween From: The Free Music Archive License: CC BY-NC 4.0 Please follow us on: Instagram Facebook Twitter
