The AutoImmune Hour

The Prepared Patient with Andrea J. Miller, CEO of The Digital PatientAired Friday, August 28, 2020 at 4:00 PM PST / 7:00 PM ESTNobody knows you better than you do, yet we are often the harshest with ourselves. Andrea J. Miller, CEO of The Digital Patient, shares her healing journey with us, including loving her body again, and the life she created after her health set-backs — a life of patient advocacy.Her own life experience drives and informs Andrea’s work. Like many people, she found herself tragically unprepared when faced with a series of personal health crises as a caregiver and a patient. She now uses those experiences to guide companies, healthcare providers, and individuals as a consultant, speaker, advisor, and coach to improve others’ health and well-being journey.In this episode she shares:• How to prepare for the visit (questions etc.),• Why it’s important to get a second or third opinion,• The need to be a prepared patient if you have the time, • Ways to keep self-care, self-worth, and self-compassion strong,About our Guest:Andrea Miller is the CEO of The Digital Patient, an internationally recognized expert in the patient experience, engagement, and caregiving. She also specializes in enhancing behavioral health and well-being and the related use of digital health technology. She’s consulted with leading health organizations like Siemens Healthineers, the WHO, the CDC, the UN Refugee Agency, and New York City Department of Health and numerous health tech startups. She has written for the UN, Entrepreneur.com, and Thrive Global, among others.Learn more at https://www.andreajmiller.com/Join us Friday, August 28, at 7PM ET for this interview filled with life experience and hard-won knowledge. The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#AndreaMiller #DigitalPatient #Health #TheAutoimmuneHour #SharonSayler

Mark Alyn – Aging with AttitudeAired Friday, August 14, 2020 at 4:00 PM PST / 7:00 PM ESTDon’t let life get your down. It’s often said, “aging is a state mind,” and our two guests are here to prove it. Host Sharon Sayler welcomes author Servet Hasan and co-author the host of Late Night Health, Mark Alyn, to The Autoimmune Hour. They will be sharing from their latest book ‘Growing Old Sucks, But It Doesn’t Have To.’ Our chat filled with the humor and tips of growing older and hopefully wiser include what is menopause and manopause,• Why age is irrelevant• Dealing with the challenges of social isolation• How to make age is a state of mind• Ways to keep your mind and body young• Differences and Similarities between men and women• De-aging – myth or reality… plus moreAbout our Guests:Talking with people is what Mark Alyn is all about. He is super nosey, which has helped him become an award-winning talk show host and producer. With more than 30,000 interviews spanning at least ten years, Mark has chatted with business leaders, health pros, politicians, and people on the street. He has anchored local news, reported in the field, and hosted a movie trivia program.Servet Hasan is the award-winning author of Life in Transition, An Intuitive Path to New Beginnings, as well as The Intuitive Heart of Romance and Tune Him In, Turn Him On (all published by Llewellyn Worldwide, Ltd). A student of the mystic masters of the Far East, Hasan is also a renowned motivational speaker who inspires others through her television and radio appearances, live seminars, and workshops. Born in Pakistan, she is also a citizen of England, Canada, and the United States. She considers herself a spiritual ambassador of the world.Find out more at https://www.growingoldsucks.com/Listen to this irreverent, raw and funny interview Friday, August 14th and later in podcast and videocast.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#MarkAlyn #AgingWithAttitude #Health #TheAutoimmuneHour #SharonSayler

How to Recapture Your Mojo and Pivot Your Well-beingAired Friday, July 24, 2020 at 4:00 PM PST / 7:00 PM ESTIn this fun and uplifting interview, Pamela Sylvan, the Mojo Maker, shares how to keep our mojo moving during these times. She also shares how to effectively use this time to re-evaluate, amplify our opportunities, and pivot our life and well-being to the positive:• How to connect the ‘opportunities’ that life is presenting to come out even better, more centered and feeling great;• Why finding community even when sheltering-in-place is important;• Simple tips to use this time to discover if you are really living the life you want to live. Plus, easy actions to embrace “full-throttle-living” regardless of your current state.About our guest:Pamela Sylvan, a busy on-the-go consultant and Mojo Maker, who helps women who are ready to spiral up to a place of outstanding effectiveness in their business and personal lives. Her signature keynote, ‘Make & Mold Your Life-Changing Decision – 4 Steps to Being There’, is a cornerstone piece for anyone wanting to unequivocally stand in their place of power while making the leap to their desired life creation.Learn more about Pamela Sylvan at http://www.PamelaSylvan.com. Then join Sharon Sayler, your host for The Autoimmune Hour and Pamela first on Friday, July 24th at 7PM ET and later in podcast.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#PamelaSylvan #MOJO #MojoMaker #Health #TheAutoimmuneHour #SharonSayler

The Connection Between Wellness and Self-Mastery with Valerie SheppardAired Friday, July 17, 2020 at 4:00 PM PST / 7:00 PM ESTBack by popular demand, this week’s guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!’ book shares how to stay connected to our self and others plus:• How to take charge of your well-being• Discover the difference between “powering-through,” resistance, and accepting• What to do when feelings of isolation and aloneness show up• How our choice of words shapes our outcomes and much more…Along with being an award-winning author, Valerie Sheppard is an inspirational keynote speaker, university lecturer, and a certified Laughter Yoga instructor! Today, she shares her passion and insights for life-mastery, including those she has gained during her on-going recovery from a catastrophic-hemorrhagic stroke, her Happy to Be ME!© process, and her successful class called Living 101: Being Happy and Whole.Learn more about Valerie, and her fantastic work at http://HappytoBeME.net and be sure to check out her Heaping Helpings of Happiness Community at https://www.Patreon.com/ValerieSheppard.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#ValerieSheppard #SelfMastery #Wellness #Health #TheAutoimmuneHour #SharonSayler

Dealing with Our Own, Others, and Global GriefAired Friday, July 10, 2020 at 4:00 PM PST / 7:00 PM ESTIt seems like everywhere these days that we are confronted with things we don’t understand, new challenges, different expectations… and I’ve been noticing I’m experiencing grief — grief for myself, others, and even globally. Pain and grief everywhere, and that’s unknown territory for most of us.Today, grief expert Yvonne Heath shares how to ‘just show up’ and find more heart, happiness, and humor because life is already serious enough. She also shares:• How to acknowledge and allow yours and others feelings, thoughts and emotions,• Ways to support yourself and others by just showing up,• How to be okay with someone going through grief including yourself• How to develop random acts of kindness to change pain and other challenges into joy plus so much more.More about our guest:Yvonne Heath is married to her best friend Geordie, and has three amazing children. She has been a registered nurse since 1988, working in ten different hospitals in the US and Canada in many areas, including emergency, intensive care, chemotherapy, and hospice.Yvonne became disheartened by society’s reluctance to talk about, plan, and prepare for grief and how it causes excessive suffering in life and at the end of life. She suffered too, not knowing how to do it differently. In 2015, she left her nursing career to share her message as an inspirational speaker and share her wisdom via her book ‘Love Your Life to Death,’ She is a TV and Radio host and through social media. She has been featured in several publications, podcasts, and other media. Her TEDx Talk—Transforming Grief, by Just Showing Up—has received high praise and is now passionate about her ‘I Just Showed Up’ movement.Learn more at https://www.loveyourlifetodeath.com/The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#YvonneHeath #Grief #Health #TheAutoimmuneHour #SharonSayler

Sparking That Fire Within to Create ChangeAired Friday, July 3, 2020 at 4:00 PM PST / 7:00 PM ESTFireworks of ‘A-ha’s’ will go off as we discover the great tips our guest, Connie Benjamin shares in this episode. Connie is the #1 International Best Selling Author of the book ‘Women With Fire™: 6 Secrets to Purpose, Prosperity, and Passion,’ international speaker, and podcast host.Today, Connie shares her quick start parts of her proprietary My Fire Within System to help women live their purpose, increase prosperity, and create passionate relationships.Now, you might be wondering what’s this has to do with autoimmune? I learned long ago that how we do one thing is how we do everything, and if you don’t bring passion, purpose, and goals to your healing, it will be a difficult battle. Connie details her own struggles with a health-crisis plus• How to get very clear on your priorities,• How to put yourself first without feeling guilt or upset,• How to discover what’s important to you,• How to set simple, actionable F.I.R.E. goals that work including health goals and so much more…More about our guest:Connie Benjamin discovered it was possible to have it all, at the right time, and in the proper order after she learned about Higher Laws principles. Now, she dedicates her time to sharing her knowledge with female self-starters to improve their lives. To learn more about Connie Benjamin, her book ‘Women With Fire,’ and work visit https://www.MyFireWithin.com.Listen to our fun, action-oriented chat first on Friday, July 3rd, at 7 PM ET and later in podcast and video.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#ConnieBenjamin #WomenWithFire™ #Health #TheAutoimmuneHour #SharonSayler

Elle Russ – Could Discovering An Undiagnosed Thyroid Problem Be The Answer?Aired Friday, June 26, 2020 at 4:00 PM PST / 7:00 PM ESTThis week’s guest, Elle Russ, is the author of ‘The Paleo Thyroid Solution,’ which has helped thousands of people reclaim their health. Speaking from her personal experience, as a thyroid thriver now, she shares with us numerous insights and tips for healing your thyroid including • Why is the thyroid so often overlooked?• What the symptoms are and what tests do I need• The questions I need to ask my doctor about my thyroid• How diets like Paleo and API work to heal health issues plus so much more….More about our guest:Elle’s most recent book ‘Confident As Fu*k’ is also a best-seller and she’s a TV/Film writer. As if that’s not enough, Elle is the host of the top-rated Primal Blueprint Podcast, started by New York Times best-selling author and founder of Primal Kitchen Foods, Mark Sisson. The podcast has over 18 million lifetime downloads with a global audience reaching from Saudi Arabia to South America, Australia, Canada, and Europe.Learn more at https://elleruss.com/Listen to this fast-paced, fact-filled exploration of all things thyroid starting Friday, June 26th at 7 PM ET and later in podcast and videocast.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#ElleRuss #UndiagnosedThyroidProblem #Health #TheAutoimmuneHour #SharonSayler

Danielle Turco – One Woman’s Winning Battle with LupusAired Friday, June 19, 2020 at 4:00 PM PST / 7:00 PM ESTOur guest, Danielle Turco, is a Certified Health and Life Coach and YTT 200 Yoga Instructor. She was diagnosed with Lupus 20 years ago. For years, she tried every holistic treatment she could get my hands on. She did her best to get through the days and often suffered silently. In August of 2017, she had the ‘mother-of-all-flares.” After much research and trial and error, she found her diet held the answers. She removed all inflammatory foods, and within a few weeks, she says she “felt amazing, and my energy level was through the roof.” Now, two years later, her lupus is in remission. In this episode, she shares• What Lupus is• Why autoimmune diseases come in clusters• Yoga and autoimmune• Living with the Keto and API diet and inflammatory foods• How to be successful with an elimination diet, plus much more…. Danielle also shares, “I have no symptoms, and blood work shows no inflammatory markers. My doctor cannot confirm or deny that this way of life has anything to do with my remission but told me not to change anything. I feel absolutely fabulous, and I am very healthy. My cholesterol and blood pressure are perfect! I now ‘function’ like a normal person.’ Her desire to help people gain back control of their health and happiness shine through our interview.Learn more about Danielle and her work at https://ketolupie.com/Listen to our free-wheeling chat first on Friday, June 19th, at 7 PM ET and later in podcast and video.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#DanielleTurco #Lupus #Health #TheAutoimmuneHour #SharonSayler

Bev Martin – Tapping Into Intuition to Create Deeper UnderstandingsAired Friday, June 5, 2020 at 4:00 PM PST / 7:00 PM ESTBev Martin the founder of InnerActive, joins us for a fun, free-ranging chat about using our intuition, language skills, and creativity to understand ourselves and others at a deeper level. Intuition can be a powerful tool when you know how to use it and can lead to valuable ideas and insights.Bev shows us• How to combine intuition with insight to create a balanced life-view• Ways to make better decisions and profound connections with others• What is Clean Language and the importance of deep listeningplus so much more…About our Guest:Bev Martin is a natural and trained intuitive, a certified Professional Coach (PCC) Member of ICF international Coaches, Master Practitioner of NLP, (MNLP) and NLP and Health (HNLP) Certified Facilitator of Clean Language and Symbolic Modeling, Certified Hypnotherapist.Learn more about Bev and her amazing work at https://bevmartin.com/Listen to the empowering chat Friday, June 5th at 7 PM ET and later in podcast and videocast.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#BevMartin #InnerActive #Health #TheAutoimmuneHour #SharonSayler

Kristal Kent – Reclaim Your Life Even in Times of ChaosAired Friday, May 22, 2020 at 4:00 PM PST / 7:00 PM ESTPatient advocate Kristal Kent joins us to share how to reclaim the feeling of control over your life outcomes even in times of crisis and chaos. Often with a long-term medical condition, it’s easy to feel as if you have lost control over your health, body, and life, including your rights. Regaining your sense of control by successfully advocating for yourself and others can give you back hope and self-esteem — two powerful factors in recovery. Kristal shares how to use patient advocacy skills in many areas of your life plus she shares:• The importance of self-advocacy and self-care, especially now,• Ways to build a community online and offline,• How to rewire your brain to focus on the positive regardless of what’s going on around you• plus so much more…About our Guest:Kristal Kent is an Army Veteran, Fibromyalgia Advocate, Veteran Advocate, and Patient Leader Expert. With 20 years of Social Service experience, Kristal’s advocacy work focuses on educating the Fibromyalgia Community on their illness, how to best advocate for their healthcare needs, and apply for Medical Disability Benefits. As a Veteran with Fibromyalgia, Kristal also advocates on behalf of Military Veterans diagnosed with PTSD, Traumatic Brain Injury, Chronic Pain Conditions, and Fibromyalgia. She works beside other Military Veterans and Veteran Organizations to bring about legislative changes at the VA. Her advocacy effort, for the Military Veteran Community and Fibromyalgia Community, has garnered several recognitions and awards. Kristal Kent is a member of “WEGO Health,” “Society for Participatory Medicine,” a Co-Op Member of the “Savvy Cooperation for Patients” and is a Board of Trustee Member for the “Fibromyalgia Care Society of America.” Kristal is the Founder of “The Fibromyalgia Pain Chronicles,” Founder of the “National Alliance of Fibromyalgia Advocates” and Co-Founder of “Veteran Voices For Fibromyalgia.”You can connect with Kristal and read about her Advocacy Initiatives on social media at https://www.facebook.com/FibroPainChronicles and https://www.facebook.com/VeteranVoicesForFibromyalgia/Listen to the empowering chat Friday, May 22 at 7 PM ET and later in podcast and videocast.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#KristalKent #ReclaimLife #Health #TheAutoimmuneHour #SharonSayler

Julie Michelson – Why Healing is Not One-Size-Fits-AllAired Friday, May 15, 2020 at 4:00 PM PST / 7:00 PM ESTHaving gone through her own health struggles, this week’s guest Julie Michelson is now a National Board-Certified Health and Wellness Coach and Functional Medicine Certified Health Coach, who specializes in autoimmunity. We share a great chat and a laugh or two about life after diagnosis. We share our thoughts on living a fulfilled life and that you don’t have to be the ‘stats.’Julie also shares• Three easy steps to optimize your health• What is the elimination diet and how a specific-to-you nutrition plan is critical to wellness• How to create an individualized plan and much more…About our Guest:Julie Michelson knows first-hand what it’s like to have health struggles. Now, she helps others skip the hardship of figuring ‘it’ out on their own and start living joyful lives of true wellness. Julie works internationally with clients in her virtual coaching business, Julie Michelson Coaching, LLC. She has created Inspired Living with Autoimmunity™ to help clients make the changes necessary to reduce inflammation and optimize healing. Learn more at https://juliemichelson.com/your-autoimmune-coach/ and get your free PDF Top Three Steps to Thrive Despite Autoimmune Disease.Listen to the show first Friday, May 15th at 7PM ET and later in podcast and videocast.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#JulieMichelson #Healing #Health #TheAutoimmuneHour #SharonSayler

Dr. Jenny Tufenkian – Staying Healthy During Difficult TimesAired Friday, May 8, 2020 at 4:00 PM PST / 7:00 PM ESTLearn the key strategies you need to gain optimal health during difficult times with functional medicine expert, Dr. Jenny Tufenkian N.D. in this episode Dr. Jenny shares the essential health foundations for optimal immune function and energy plus• Ways to diminish your susceptibility• Best practices for home care and when to seek professional help• Quick techniques to shift from anxiety, overwhelm and despair to joy, peace and calm, and much more…About our Guest:Dr. Jenny Tufenkian has been practicing Naturopathic Medicine for over 20 years. She is a board-certified primary care physician and has been a clinical faculty instructor at the National University of Natural Medicine in Portland, Oregon. She is the owner of Enjoy Full Health Clinic. You can learn more about Dr. Jenny’s essential work at: https://www.drjennytufenkian.com/And, she would love to help you Get Healthy and Stay Healthy. To join in her no-cost 3-day learning session, she shared check out the website: https://www.drjennytufenkian.com/get-healthy-stay-healthyReduce your fear, learn smart tactics to improve your health. Now is the time to invest in your health, to feel your best, despite the chaos…you can regain control of your life.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#DrJennyTufenkian #StayingHealthy #Health #TheAutoimmuneHour #SharonSayler

Centering Ourself During Chaos and Change with QiGongAired Friday, May 1, 2020 at 4:00 PM PST / 7:00 PM ESTWe welcome back Beth Donnelly Feller along with her husband Doug Feller as they share the benefits of Qi Gong. Qi Gong can have a calming effect on our physical, mental, and emotional systems by increasing the flow of energy throughout the body. I find it rejuvenating and calming. It has helped me refocus my worries during this time of quarantine.Beth and Doug share with us several breathing techniques to achieve more helpful states plus• Body movements to keep us physically active in a gentle and safe manner• Ways to reduce stress and create a balanced outlook.• How to develop a feeling of relaxation, focus, and flow plus much more.About our guests:Beth Donnelly Feller collaborates with her husband Doug Feller, are Certified Satori Method QiGong Instructors, and teach the ancient life force energy practice for health and wellness on Saturdays at their home dojo, and now online. They feel that their purpose in life is to be an “uplifter of the human spirit”… and find that all of their activities, work, and passion contribute to that end. They also teach vocal workshops and masterclasses. They perform in North America and have made six international concert tours together, last year singing in Prague, Vienna, and Germany. Producing three albums, “That’s Amore,” “My Heart is for You,” and “Lady Be Good,” they also co-direct The Glory Singers, a concert choir with a season in the Pacific Northwest.Learn more at http://www.jeremiahproductions.comListen to the chat and then share this link with family and friends: http://understandingautoimmune.com/QiGongVisit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#BethDonnellyFeller #DougFeller #QIGONG #TheAutoimmuneHour #SharonSayler

Sarah Peyton – Resisting Emotional Contagions in Times of ChaosAired Friday, April 17, 2020 at 4:00 PM PST / 7:00 PM ESTWe welcome back a favorite expert, Sarah Peyton, to share her wisdom on how we can create feelings of safety and stability in times of chaos. Sarah is an international speaker and facilitator, whose passion for weaving together neuroscience knowledge and experiences of healing to unify our brains and bodies. In this episode, she shares her expertise and tips including ways to move past self-criticism and second-guessing into self-encouragement, warmth, and personal tenderness plus an understanding of how to• Spot and avoid emotional contagions• Develop your natural self-warmth and self-compassion• Integrate the brain’s left and right hemispheres for more grounded living and action• Use the power of resonant language to support healing and change, and so much more…About our Guest:Sarah Peyton makes Interpersonal Neurobiology research available for our embodied brains to use in living at peace with ourselves. Funny, touching, and filled with personal stories and up-to-date research on our nervous systems and how they interact with each other, her presentations change lives and invite self-acceptance and self-compassion. Sarah offers healing experiences of hearing ourselves and others deeply using the precision and resonant language that come alive in the long-term study of Nonviolent communication. Learn more at https://empathybrain.com/ and listen to this uplifting and intriguing chat Friday, April 17th, at 7 PM ET and later in podcast and videocast.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/ Connect with Sharon Sayler at http://lifeinterruptedradio.com/#SarahPeyton #Contagions #TheAutoimmuneHour #SharonSayler

Talking with Your Kids About Scary ThingsAired Friday, March 27, 2020 at 4:00 PM PST / 7:00 PM ESTIt’s crazy times we are going through. Even as adults, we are struggling to make sense of the quickly changing landscape. Many parents are wondering how to talk to their children in a way that’s reassuring when we need reassuring our self. Our guest Janet Allison is the Founder of Boys Alive! and the co-host of the ON BOYS Parenting Podcast. With more than 20 years of experience coaching parents and mentoring teachers, Janet loves sharing proven tools and strategies such as:• How to keep a bigger perspective• What to say and not say depending on age• Explaining immune-compromised and other confusing topics plus so much more.Listen to this timely and necessary interview first on March 27th at 7 PM ET at http://www.UnderstandingAutoimmune.com/kids and later in podcast and video.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/Connect with Sharon Sayler at http://lifeinterruptedradio.com/#JanetAllison #Kids #TheAutoimmuneHour #SharonSayler