FITx Talks show

FITx Talks

Summary: FITxTalks are short 10 minute Talks that bring the worlds greatest minds in Fitness, Mindset, and Wellness to support you in living your best life. These short 10 minute Talks give you tangible tips, tools and strategies that you can take into your life to create breakthroughs in your health, nutrition, relationships and mindset to live your best life

Podcasts:

 Moving Through Procrastination| Liz Wolfe | File Type: video/mp4 | Duration: 09:54

Moving Through Procrastination| Liz Wolfe

 Enjoying Food, Hitting Goals and Mastering Breakdowns | Adee Cazayoux | File Type: video/mp4 | Duration: 12:55

Enjoying Food, Hitting Goals and Mastering Breakdowns | Adee Cazayoux

 Turning Tragedy into Passion | Michelle Norris | File Type: video/mp4 | Duration: 11:45

Turning Tragedy into Passion | Michelle Norris

 Freedom From Food Cravings | Stephan J. Guyenet, Ph.D | File Type: video/mp4 | Duration: 10:52

Freedom From Food Cravings | Stephan J. Guyenet, Ph.D

 5 Tips To Emotional Intelligence | Chen Lizra | File Type: video/mp4 | Duration: 11:57

5 Tips To Emotional Intelligence | Chen Lizra

  Connecting the Dots Between What You Eat and How You Feel | JJ Virgin | File Type: video/mp4 | Duration: 12:18

Today, I get to share a conversation with a woman who is a fitness icon, celebrity nutritionist and has been featured on many popular television programs. She will also share with you how you may have a food intolerance and may not even know it (hint: most people do). Food intolerances massively affect our mood, energy levels, and health. She is going to share how to utilize food to create the results you desire. Lose weight, heal your body, create energy and more!

 Feeding Your Brain | Cavin Balaster | File Type: video/mp4 | Duration: 09:51

Feeding Your Brain | Cavin Balaster

 How To Feel Younger As You Age | Tom Furman | File Type: video/mp4 | Duration: 10:40

How To Feel Younger As You Age | Tom Furman

 The Rituals and Lifestyle of an Abundant Life | Todd White | File Type: video/mp4 | Duration: 11:09

The Rituals and Lifestyle of an Abundant Life | Todd White

 Transforming Your Relationship with Fear & Anxiety | Kristen Ulmer | File Type: video/mp4 | Duration: 10:16

Transforming Your Relationship with Fear & Anxiety | Kristen Ulmer

 4 Tips To Make A Difference In Other's Lives | Jason Ferruggia | File Type: video/mp4 | Duration: 10:23

4 Tips To Make A Difference In Other's Lives | Jason Ferruggia

 Live Your Life Undefeated | Frank Shamrock | File Type: video/mp4 | Duration: 09:37

Live Your Life Undefeated | Frank Shamrock

 Finding Your Purpose Through Hardship | Andy Hnilo | File Type: video/mp4 | Duration: 09:34

Finding Your Purpose Through Hardship | Andy Hnilo

 5 ‚ÄčEasy Tips To Live A Healthier Life At Any Age |Dr. Danenburg | File Type: video/mp4 | Duration: 11:40

5 ‚ÄčEasy Tips To Live A Healthier Life At Any Age |Dr. Danenburg

 Quickly Improve Your Quality Of Life |Brock Armstrong | File Type: video/mp4 | Duration: 11:07

Quickly Improve Your Quality Of Life |Brock Armstrong

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