Self Improvement Daily show

Self Improvement Daily

Summary: It's time for practical personal development! In just two minutes every day you can hear a new self-improvement tip that will help you get more out of your time, energy, and effort. Hosted by TedX Speaker Brian Ford, inch closer to your potential by opening your mind to new opportunities for personal growth! Give your first episode a try and see what we're talking about! Be sure to subscribe to jumpstart your pursuit for personal development. Music provided by Legend From Heaven ( IG: @self.improvement.daily FB:

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 You Are Too Close To See The Truth | File Type: audio/x-m4a | Duration: 126

Perspective is an amazing gift, but it's also important to recognize its limitations. If you're struggling to solve something, take a step back and ask for a new opinion. You might know too much to be able to adequately solve it.

 "Why fit in when you were born to stand out?" | File Type: audio/x-m4a | Duration: 141

If you do average things you're going to get average results. Nobody wants to settle for that. Be your authentic self and shine!

 "I'll Start Tomorrow" Rationalization with Sarah Speers | File Type: audio/x-m4a | Duration: 139

We've all said it before... "I'll start tomorrow".  For some reason it is so easy to find motivation for the future but so difficult to find it for the present. Let's uproot the cycle and attack it at its core!

 Give Love For No Reason | File Type: audio/x-m4a | Duration: 136

No matter what it is, when you give you receive 10x!

 A Good Idea Is Not A Good Opportunity | File Type: audio/x-m4a | Duration: 144

We all have a ton of good ideas. But if they're such good ideas why do they fail? It's because either they lack the firepower necessary to succeed, or because they weren't started in the first place.

 SISD #20 - The 5 Bodies of Health with Sarah Speers | File Type: audio/x-m4a | Duration: 2217

In today's interview, Sarah reflects on her history of disordered eating, relates it to our habits and rationalization strategies, and goes into detail on the 5 bodies of health! To learn more about how you can optimize your relationship with your health, take Sarah's "5 Bodies of Health" quiz at Other links: Premier Fitness Camp, Instagram @Sarah_speers.

 Weekend Recap 2/3 - 2/7 | File Type: audio/x-m4a | Duration: 118

Monday - How To Be an Overnight Success Tuesday - Small Positive Acts Matter Wednesday - A Message from Kobe Bryant Thursday - “You are so much more than you are going through.” Friday - Managing Expectations at Work

 Managing Expectations at Work | File Type: audio/x-m4a | Duration: 108

When you already have too much on your plate, and something more is added on, what do you do? Try this line - "I am happy to do this, what does this take priority over?" It totally shifts the energy.

 "You are so much more than you are going through." | File Type: audio/x-m4a | Duration: 117

Let me ask you this... has life ever beaten you? Well you're here today aren't you? You will always be more than you're going through.

 A Message from Kobe Bryant | File Type: audio/x-m4a | Duration: 118

Remembering an incredible competitor. Kobe's legacy lives on.

 Small Positive Acts Matter | File Type: audio/x-m4a | Duration: 120

The little things really do matter. The small shifts you can cause within others have large downstream effects.

 How To Become An Overnight Success | File Type: audio/x-m4a | Duration: 129

You want to know the secret? There is no secret! Imperceptible micro-successes generate large public success. Trust the process and you'll make progress!

 Weekend Recap 1/27 - 1/31 | File Type: audio/x-m4a | Duration: 130

Monday: You can't lose if you reach out Tuesday: The Case Kenny 30 Second Rule Wednesday: Speed to Market Thursday: "Don't ruin a good today by thinking about a bad yesterday" Friday: The Deathbed Gut Check with Kate Manser

 The Deathbed Gut Check with Kate Manser | File Type: audio/x-m4a | Duration: 169

Life is fragile, and death is real. And as Kate Manser explains, there is no living without the possibility of death. We can live more authentic lives by being realistic about the possibility of death. Kate's soon-to-release book "You Might Die Tomorrow" can be found here:

 "Don't ruin a good today by thinking about a bad yesterday." | File Type: audio/x-m4a | Duration: 118

Take the time to learn the lesson, but don't let the emotion linger.


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