Self Improvement Daily show

Self Improvement Daily

Summary: It's time for practical personal development! In just two minutes every day you can hear a new self-improvement tip that will help you get more out of your time, energy, and effort. Hosted by TedX Speaker Brian Ford, inch closer to your potential by opening your mind to new opportunities for personal growth! Give your first episode a try and see what we're talking about! Be sure to subscribe to jumpstart your pursuit for personal development. IG: @self.improvement.daily FB: www.facebook.com/selfimprovementdailytips

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Podcasts:

 Is it a reason or an excuse? | File Type: audio/x-m4a | Duration: 121

Although the two might bring you to the same result, the paths are very different and represent something completely disparate.

 Keep Your Phone Away From Your Bed | File Type: audio/x-m4a | Duration: 139

Avoid unnecessary blue light and leave the bed for sleeping!

 Weekly Recap 9/9 - 9/13 | File Type: audio/x-m4a | Duration: 121

Have a fantastic weekend! Hope you enjoyed this week of tips.

 The Law of Least Effort | File Type: audio/x-m4a | Duration: 107

As humans we have a natural predisposition toward conserving energy. Let's understand it and leverage it instead of let it have control over us.

 “Look for something positive in each day, even if some days you have to look a little harder.” | File Type: audio/x-m4a | Duration: 111

We are surrounded by great things, let's tap into them!

 Keep It Simple Stupid | File Type: audio/x-m4a | Duration: 108

It doesn't need to be complicated! Get it done the easy way.

 Life Requires Optimism with Mel Robbins | File Type: audio/x-m4a | Duration: 117

Give others benefit of the doubt and assume they have good intentions. It's just the fair thing to do!

 What is Your Definition of Freedom? | File Type: audio/x-m4a | Duration: 110

A really thought-provoking question from a masterclass I did recently with Joel Brown, Garrain Jones, and Emile Steenveld.  

 SISD #9 - How To Be Indistractable with Nir Eyal | File Type: audio/x-m4a | Duration: 2747

A thorough review of the groundbreaking concepts featured in Nir Eyal's new book, "Indistractable".

 Weekly Recap 9/2 - 9/6 | File Type: audio/x-m4a | Duration: 139

Hope you had a special week!

 Prioritize Your Values by Timeboxing with the Indistractable Nir Eyal | File Type: audio/x-m4a | Duration: 132

Make time for those things that are important to you by timeboxing them!

 "One small positive thought in the morning can change your whole day." | File Type: audio/x-m4a | Duration: 101

Set the tone for the day by starting it with gratitude, love, self-acceptance and an optimistic outlook!

 Read Two Pages a Night | File Type: audio/x-m4a | Duration: 110

It's small, but it's something! Over time you'll identify with the small act and make so much progress.

 Flow - The Intersection of Discipline and Surrender | File Type: audio/x-m4a | Duration: 147

Optimum performance requires discipline, or an accountability to execute, and surrender, or faith that the process will yield the desired result.

 Be On Time | File Type: audio/x-m4a | Duration: 127

Someone who is on time is dependable. Identify as a person who prioritizes their own time and people will begin wanting to share theirs with you.

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