The Empowered Mama with Lisa Druxman show

The Empowered Mama with Lisa Druxman

Summary: Join Lisa Druxman, author of The Empowered Mama, each week to reclaim your time, your health and yourself. We talk about wellness, work, productivity, leadership, and happiness. It’s time to connect with your passion and your purpose and to design a life you love to live. This is a weekly podcast. Use a podcast app on your smartphone so you can subscribe and listen easily!

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  • Artist: Lisa Druxman | Parents On Demand Network
  • Copyright: FIT4MOM

Podcasts:

 Meet Motivating Mom Christy Wright of The Business Boutique | File Type: audio/mpeg | Duration: 2298

The world needs your business! Do you have a business idea that you want to get off the ground? Do you have a business that you want to propel? You’ve got the passion and our guest today has the plan. This is your guide for making money and doing what you love.

 Parenting Without Complete Sacrifice (featuring Heather Chauvin) | File Type: audio/mpeg | Duration: 2109

How do you go after the life you crave without sacrificing the parent you want to be? It’s time to redefine the beautiful mess that we call family. Mamas, it’s time to take control with Heather Chauvin.

  Ignore It: When Parents Should Selectively Look the Other Way (featuring Catherine Pearlman) | File Type: audio/mpeg | Duration: 1852

Are you a frustrated stressed out parent? Need some coaching? With all the whining, complaining, begging, and negotiating, parenting can seem more like a chore than a pleasure. Dr. Catherine Pearlman, one of America’s leading parenting experts, has a simple yet revolutionary solution: Ignore it!

 Tips for Parents of Picky Eaters (featuring Natalie Digate Muth) | File Type: audio/mpeg | Duration: 1815

Do you have a finicky eater? Tired of fights over food? Are you ready for happier healthier meal times? Our guest today is mom, doctor, registered dietitian and author. Let’s get some tips from her and find out how she juggles it all with her own family.

 Meet Motivating Moms: Jen and CoCo of "Free the Housewives" | File Type: audio/mpeg | Duration: 2339

Does your life feel like Groundhogs Day? Are you caught up in the monotony of motherhood? Feel like you need to break free? Have an adventure? Our guests today are making motherhood fun through adventures and a new podcast.

 Postpartum Care: Essential Not a Luxury (featuring Rachelle Garcia Seliga) | File Type: audio/mpeg | Duration: 2136

How would you describe your postpartum experience? Did you have support? Did you have someone guiding you? Nurturing you? Helping you replenish your body? That would have been nice, right? We believe that it can be the future for new moms. Our guest today is committed to revolutionizing well care for new mamas.

 Your Perfection Detox (featuring Petra Kolber) | File Type: audio/mpeg | Duration: 2116

Are you enjoying the journey in motherhood? Is the thought of doing it perfectly stopping you in your tracks? Have you ever considered that maybe you need happiness training? My guest today wants to help you close the gap between the life you live and the life you love. Join me today to meet Petra Kolber, host of the Perfection Detox.

 Discovering Your Natural Strengths (featuring MaryCay Durrant) | File Type: audio/mpeg | Duration: 2518

Are you ready to follow your heart and create a life that you love? Do you know how to tap into your own natural strengths to finally reach your true potential?  My guest today will help you understand your natural design so that you can ignite in your life, your relationships and your work.

 How To Get Motivated When You Have No Motivation | File Type: audio/mpeg | Duration: 995

Are you in a slump? Have no motivation to exercise? Or maybe lacking the motivation for a project? Are you tired of not making progress? In today’s episode, I’m going to give you 10 quick tips to spark your motivation when you have no motivation.

 Meet Motivating Mom: Sophia DeSantis of Veggies Don't Bite | File Type: audio/mpeg | Duration: 2535

Can you imagine starting your own blog and turning it into a business that allows you to be home with your kids? My guest today did just that and is not only bringing home the bacon but she’s not eating it. She’s vegan blogger Sophia DeSantis from Veggies Don’t Bite!

 How To Love Your Sex Life Again (featuring Kimberly Johnson) | File Type: audio/mpeg | Duration: 2640

Do you want to reignite the spark in your marriage? Has your sex life gotten a little dull? Does it feel like one more task on your to-do list? No more. Kimberly Johnson is back to light up your sex life.

 The Power of Reflection: Our 100th Episode! | File Type: audio/mpeg | Duration: 1206

Woo hoo! It’s our 100th episode!!! In today’s episode, we are going to talk about the critical element which may be missing from your pursuit of a happy and healthy life. We’ve talked about vision, about planning and living with intention...but now we are going to complete the pursuit with the practice of reflection.

 Getting Support From Your Spouse (featuring Jason Druxman, Lisa's Hubby) | File Type: audio/mpeg | Duration: 3650

Does your marriage need a makeover? Has parenting pushed you two apart? Before kids, you were all about each other. Then what happened? On today’s episode, my husband Jason and I are the guests. We are answering your real questions about surviving with your spouse.

 Crowdfunding Your Maternity Leave (featuring Margie Scott) | File Type: audio/mpeg | Duration: 1872

A quarter of employed American mothers return to work within two weeks of giving birth. The Family Leave Act might give women the right to maternity leave, but who can afford to take that much paid time off. Let’s meet a new mom boss who is starting a unique company to give women a 12-week maternity leave. 

 Stop Being a Mombie! | File Type: audio/mpeg | Duration: 1245

Are you a mombie? Wandering mindlessly through your life of toilet training to tantrums? Does it seem like you are in groundhog day where every day is the same? Do you feel like you have drifted from the woman you are meant to be? In this episode, I am going to wake you up, shake you up and help you anchor to your purpose!

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