The Empowered Mama with Lisa Druxman show

The Empowered Mama with Lisa Druxman

Summary: Join Lisa Druxman, author of The Empowered Mama, each week to reclaim your time, your health and yourself. We talk about wellness, work, productivity, leadership, and happiness. It’s time to connect with your passion and your purpose and to design a life you love to live. This is a weekly podcast. Use a podcast app on your smartphone so you can subscribe and listen easily!

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  • Artist: Lisa Druxman | Parents On Demand Network
  • Copyright: FIT4MOM


 How to Have a Common Sense Pregnancy (featuring Jeanne Faulkner) | File Type: audio/mpeg | Duration: 1678

Do you want tips and best advice for having a healthy pregnancy? Learn from registered nurse, author and podcaster Jeanne Faulkner about how to have a common sense pregnancy.

 The Phases of Childhood (featuring Kristen Ivy) | File Type: audio/mpeg | Duration: 1916

You have approximately 936 weeks from the time your child is born until he or she graduates from high school. It goes by fast, and kids change and grow quickly. It’s as if they shift or move on just as you’re starting to figure them out. It all makes the responsibility to shape a character feel overwhelming. In this episode, we talk with Kristen Ivy, author of "Its Just a Phase". We talk about the phases of childhood and how we can make sure to make the most of them.

 Mask Of Masculinity (featuring Lewis Howes) | File Type: audio/mpeg | Duration: 2646

Are you perpetuating the myth of masculinity? Do you want to help your spouse or son be more comfortable with vulnerability, connection, and deeper relationships? Our guest today is Lewis Howes, author of Mask of Masculinity. He shares his very emotional story of sexual abuse, and how he has released shame and has moved to inner peace.

 Beauty. Lifestyle. Motherhood. Meet Motivating Mom Amanda Muse | File Type: audio/mpeg | Duration: 1849

Motherhood. Beauty. Lifestyle. Are you curious about how to bring these things together? Our guest today has an online show that shows her real life as a mom but also shares beauty and lifestyle tips. Join us to learn how to she has built her mom vlog and how she brings motherhood, beauty and lifestyle together.

 Meet Motivating Mom: Izzy Tihanyi of | File Type: audio/mpeg | Duration: 2010

Have you ever considered turning your passion into a business? Have you ever felt that you were stepping into a man’s world? Our guest today turned her passion for surfing into a career. She is inspiring women to suit up in neoprene and claim their share of the male-dominated waves.

 Being a Kickass Single Mom (featuring Emma Johnson) | File Type: audio/mpeg | Duration: 1779

Are you a single mom looking for a roadmap to achieving your goals and a happy future for you and your family? Our guest today is Emma Johnson, author of The Kickass Single Mom. She will share her tips, secrets and tricks to building life on your own terms. Even if you aren’t a single mom, this episode has some insight for us all!

 Guided Meditation for Motherhood (featuring Anna Gannon of Expectful) | File Type: audio/mpeg | Duration: 2225

By now you know we’re a big fan of meditation. But even we didn’t know the incredible benefits of meditation for fertility and pregnancy. Today we’re talking with Anna Gannon from Expectful, an incredible app for new and aspiring moms.

 Sabbaticals: The Importance of Taking a Break | File Type: audio/mpeg | Duration: 2145

Have you ever wanted a break? Thought about taking a sabbatical? I took a month off! Today, Lisa shares her “a ha’s” from this experience. Plus, she'll answer your questions in our “Ask Lisa” segment!

 Get It Together! Becoming a GITMom (featuring Eirene Heidelberger) | File Type: audio/mpeg | Duration: 2049

Are you over the parenting struggles? Do you feel like you’ve lost yourself in motherhood? Are you ready to “Get It Together”? My guest today is a parenting expert who will empower you to be a mom without losing yourself.

 Mompowerment for Successful Part-Time Working Moms (featuring Suzanne Brown) | File Type: audio/mpeg | Duration: 2062

It seems that the professional options for moms fall into two main categories: full-time working mom or stay-at-home-mom. What about the huge area of gray between those two extremes? Our guest will share insights from successful part time working moms who think differently about career and life.

 Meet Motivating Twin Mom Amy Kuhr of | File Type: audio/mpeg | Duration: 1717

Your actions can make a difference in the world you live in. It’s time to realize that going after your dreams will have a positive impact on your family and your community. Learn how to live an inspired and compassionate lifestyle, even with your busy schedule.

 Meet Motivating Mom Jill Simonian of | File Type: audio/mpeg | Duration: 2247

Do you need a boost in confidence as a mom? Would you like to know how some of your favorite celebrity moms keep life flirty, fabulous and fun? Our guest today turned motherhood into a hot blog and new book! Let’s find out how she got over the bump and bounced back after pregnancy. She will teach you how to be a fab mom, focused after babies.

 How Healthy Eating Could End Thyroid Disease (featuring Kris Buchanan) | File Type: audio/mpeg | Duration: 2493

It’s important to know where your food comes from, how it’s made, grown and processed. It’s not about worrying; it’s about knowledge and understanding that the food you eat is a major contributor to your overall health. Our guest today created a company that is creating real food that’s good on ya!

 Meet Motivating Mom PJ Jonas of Goat Milk Stuff | File Type: audio/mpeg | Duration: 2208

Are your kids an excuse or your reason? Our guest today has no excuses. She home schools her 8 children, runs a farm and a very successful goat milk soap business. Trust, us, PJ Jonas has some serious lessons for all you mamas out there!

 Meet Motivating Mom Christy Wright of The Business Boutique | File Type: audio/mpeg | Duration: 2298

The world needs your business! Do you have a business idea that you want to get off the ground? Do you have a business that you want to propel? You’ve got the passion and our guest today has the plan. This is your guide for making money and doing what you love.


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