The Empowered Mama with Lisa Druxman
Summary: Join Lisa Druxman, author of The Empowered Mama, each week to reclaim your time, your health and yourself. We talk about wellness, work, productivity, leadership, and happiness. It’s time to connect with your passion and your purpose and to design a life you love to live. This is a weekly podcast. Use a podcast app on your smartphone so you can subscribe and listen easily!
Whoever coined the term "sleeps like a baby" certainly never had a baby. Do you think that sleep deprivation is the hardest part of having a baby? Are you exhausted? Frustrated? You don’t have to walk through life as a mombie. Listen and learn how you can regain control of your sleep and your life!
Are you ready to start living the life you want instead of chasing someone else’s dream? In Love Your Life, Not Theirs, Rachel Cruze shines a spotlight on the most damaging money habit we have- comparing ourselves to others. She then unpacks six other healthy money habits for living the life we really want without being buried under debt, stress, and worry. Let’s start living!
Is your career no longer a fit now that you are a mom? Or is it just feeling lacking in passion or purpose in your life? Do you dream of a change but fear the leap? Our guest today left her successful career in the pharmaceutical industry to have a career that gave her life meaning. Find out how she made an action plan for this daring career change.
Do you want more happiness in your life? Better health? Better relationships? What if I told you that it can all happen when you harness the power of gratitude. Learn how your gratitude can cultivate happiness in your family.
If you are looking for some inspiration, this is the episode for you. My guest today defies all odds as a mom of triplets who is attempting to run 51 marathons (one in each state). This month, she will be setting the guinness world record for fastest female while pushing a stroller for a half marathon. Ready to be inspired?
What would you give for more hours in the day? Do you feel like you are always out of time? You’re not alone. While technology today is often a sap of our time, it can also help give it back to you. Today, Lisa shares her top 5 productivity tools to help you find more time in your day!
Do you dream of starting a business during your baby’s nap times? Are you trying to work around your child’s schedule? While the advice may be to sleep when baby sleeps, our guest today decided to start a business during her baby’s nap time. Learn how she developed a successful website that now reaches nearly 2 million visitors each month!
Are you a new mom who is stressed about going back to work? Or are you back to work and stressing on being away from your sweet baby? You’re not alone! Learn how to prepare your baby, your boss and your brain for a successful return to work.
Do you want your sex life back? Are you too tired to care? Could you be in a sexual rut? If you miss that spark in your life and want to figure out how to get it back- then this episode is for you! Join our special guest Kimberly Johnson on a voyage of sexual discovery.
It’s time to take hold of the number one health problem you don’t even know about. Inflammation. Reducing inflammation in the body may be one of your key factors to improve your health. Ashley Koff teaches us how to improve our daily choices to improve our total health.
Are you missing that passion? Need that spark back in your life? Are you looking for more meaning in your life as a mom? Join us to find out about how to find your passionate purpose!
Have you ever thought about starting your own business? Or maybe you are in business but need a boost? In this episode, Lisa shares her personal secrets to exploding your brand and achieving success in your business. And, we think these tips will help you achieve success in mom life too!
Do you need more confidence as a mom? In your work? In your life? Who doesn’t? Our guest, Trish Blackwell, is going to inspire you and charge you up for life!
Do you want to be a mom boss? Balancing entrepreneurship, kids and life? Mom Trends founder and author of the new book Mom Boss, Nicole Feliciano is here to share her tips that give busy women a daily dose of style. This is Motivating Mom.
Do you wake up to the whining of your kids? Start your day responding to emails? Feel like you are rushing each minute of the day? Stop. Breathe. It’s time to stop reacting and time to start living your proactive life!