Ladies Roadmap to Living Ageless show

Ladies Roadmap to Living Ageless

Summary: Interviewing modern age women and experts who share their stories of wellness, lifestyle, reinvention and experience on how to live a healthier, more vibrant life. Entrepreneurs for the past 20 years, JoJami and Lana, don’t just talk! As self proclaimed lifetime self-care, soul seeking junkies, they are demonstrating the power of reinvention as they take to the road in a tour bus proving age is irrelevant. For full show notes with links go to www.ladiesroadmap.com and for more fun follow us on Instagram @ladiesroadmap.com.

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  • Artist: JoJami and Lana
  • Copyright: All rights reserved Ladies Road Map 2020

Podcasts:

 #55: How to Get Clear and Make a Plan with JoJami and Lana | File Type: audio/mpeg | Duration: 13:50

Lana and JoJami hash over what it’s like to have a simmering or possibly even burning desire to start something new or make a change in your life. We all have something we feel we have not done yet, but where do you start? How are you going to get there? The best way to get started is to get your journal out and begin with the dream phase. Imagine the best outcome and feel what this looks like. This will help you to start visualizing where you want to be and get your brain clicking.

 #54: Help! How Do I Find the Right Financial Avisor with Karen Keatley | File Type: audio/mpeg | Duration: 29:56

Whose handling your money? Karen Keatley, Founder of Keatley Wealth Management, gives us a roadmap on what to look for when researching a good financial advisor. The thought of putting your life’s earnings into someone else's care can be daunting, to say the least. Many women find themselves single or widowed and suddenly facing the awareness they let their spouse manage their finances, and feel overwhelmed with the task of planning for their future. Find out how you can get the right help.

 #53: Mending Mental and Physical Abuse with Annette Oltmans | File Type: audio/mpeg | Duration: 36:13

Abuse is a difficult subject no one wants to talk about. Double abuse is described as when an ill-informed family or friend ignores the voice of the victim and instead defines the situation by their own wrong ideas, perspectives or biases. Many times this leads the family and friends to impose harsh expectations of how the victim should react and respond, even giving them further consequences. The Mend Project is starting a new conversation about abuse and one we all need to hear.

 #52: Getting a Great Headshot with Celebrity Photographer Lesley Bohm | File Type: audio/mpeg | Duration: 29:16

In today’s world everyone needs a good headshot photo. Whether it’s for your avatar, website, Social Media, Linkedin or Facebook page, it’s an investment worth making. Celebrity photographer, Lesley Bohm gives us the low down from a pro on what to look for in a photographer and how to get the most out of your photo shoot. Get tips on Do’s and Don'ts of: Clothing Selection, Hair, Makeup, Back Drops, Preparation Are you ready for your close up?

 #51: One Hour of Your Time Can Change a Life with Kerry O’Connor | File Type: audio/mpeg | Duration: 37:47

Today, we chat with Kerry O’Connor, Executive Director of Dress for Success in Charlotte, NC. We all know the importance of giving back and many of us choose to volunteer our time as when we have more time and space to give. Volunteering your time is without a doubt a fabulous way to find fulfillment, meet people and pay it forward. Kerry shares how you can give a small amount that will make a huge difference in someone’s life. The organization empowers women worldwide to achieve economic independence

 #50: Food For Thought - Cooking with Cristina Ferrare | File Type: audio/mpeg | Duration: 38:58

Today we are recording from Los Angeles with our beautiful, exuberant guest Cristina Ferrare. She is a NY Times best selling author and her latest book is Food for Thought ~ Recipes for Ultimate Mind and Body Health. Encouraged by her friend Maria Shriver, Cristina created this cookbook with brain and heart health in mind. Cristina shares her love of family, cooking and food as well as words of wisdom that will warm your heart.

 #49: Ignite the Power of Your Femininity with Amy Stanton | File Type: audio/mpeg | Duration: 43:33

The Feminine Revolution~21 Ways to Ignite the Power of Your Femininity For a Brighter Life and Better World is an eye opening book that resonated with us deeply as it looks at the conversation of women’s empowerment through a very different lens. It will challenge the outdated perceptions that femininity and displaying feminine traits such as emotionality, vulnerability and being nurturing is considered weak. This conversation will inspire you to question the cliches and expectations of femininity.

 #48: The End of Alzheimer's with Robyn Albaum | File Type: audio/mpeg | Duration: 33:22

On this weeks show certified health coach Robyn Albaum, discusses her experience with Alzheimer’s and shares how she is helping put an end to cognitive decline. Robyn has based her business on the findings of Dr. Dale Bredesen, an internationally recognized expert in neurodegenerative diseases and author of The End of Alzheimer’s. Find out what proactive steps and immediate actions you can take to keep you, not only healthy, but as a preventative way to keep this debilitating disease at bay.

 #47: Women in Wine with Coly Den Haan | File Type: audio/mpeg | Duration: 28:28

Coly Den Haan is a third generation Restaurateur and a Sommelier who has opened the hippest wine store ever! Coly is getting a lot of attention for opening VINOVORE the first wine store anywhere to sell only wines made by female vintners. Learn some tips for key words when ordering wines in a restaurant. You don’t have to pay a fortune for good wine, she has tips for us! If you love wine you will love this show!

 #46: Dreams of Provence and Pastry with Tasha Powell | File Type: audio/mpeg | Duration: 39:24

In this episode Tasha Powell shares many of her behind the scene secrets to how she styles food to look camera ready as well as treats us to one of her latest “go to” appetizer recipe. Warning: You may be hungry by the time this show is over but you will it awe inspiring and fascinating to hear how Tasha persevered and found her dream business and now lives an enviable life of travel and cuisine.

 #45: Maximizing Opportunities Through Golf with Robin Richter | File Type: audio/mpeg | Duration: 39:34

Robin Richter is the President of Wearable Imaging Inc.,a branding company and author of the #1 best seller, “The Golf Course Millionaire” How to turn Relationships into big Business Through Golf. Robin’s dream of writing this book is the perfect example of a successful and fulfilling Side Hustle. You will hear how she continues to grow her, already successful, business and life through her networking on the golf course. Robin got her start as a golfer at 9 years old.

 #44: Waking the Dream of Re-Invention with Amy Mewborn | File Type: audio/mpeg | Duration: 29:47

It takes a lot of courage to step out of your comfort zone and give up a successful career to try something new, however, if the universe smacks you down hard enough it can force your hand. Amy Mewborn had to reevaluate her life at an early age. She shares her story and why she left a successful 20 + year career in finance to start her first business. Amy was also inspired to write a best selling book, The Great Escape: The Successful Woman’s Guide to Escaping the 9 to 5.

 #43: How to Wrap Up Your Year- A Roadmap to Journaling | File Type: audio/mpeg | Duration: 13:07

Todays show will encourage you to stop and take a quick pause to reflect on the past year. It is easy to forget and not take note of all your accomplishments. You may surprise yourself! Of course there are disappointments along the way, but look back on you persevered and got through them. The difficult times just make the good times that much sweeter. Grab a friend and reflect on the past year to not only celebrate the highlights and milestones, but also gather your thoughts and goals for 2019.

 #42: Adore Your Wardrobe with Kelly Snyder | File Type: audio/mpeg | Duration: 30:31

We're talking fashion tips today ladies! Kelly Snyder is the founder of Adore your Wardrobe, an online course to learn how to confidently dress your unique body and style based around the principles found in math and Science. Kelly shares the how and why she pivoted from the corporate world and took her love of fashion and created a unique business which could be tailored to her lifestyle. Kelly, admits she had to push through her fears when putting herself out there as an expert in fashion.

 #41: You are Your Habits- Roadmap to Journaling | File Type: audio/mpeg | Duration: 15:50

Today we are talking habits! How do your habits affect your life? We dive into the importance and benefits of good habits and how our individual tendencies are a huge part of why some an people need an accountability partner. Learn all about the 4 Tendencies from Gretchen Rubin the author of Happiness Project. Which Tendency do you think you are?

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