Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) show

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Summary: The #1 "Health & Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

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Podcasts:

 Ep. 81: Unleash the power of the fuel cycle! | File Type: audio/mpeg | Duration: 2729

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 Ep. 80: Uh-oh! It’s almost dinner time! What will I make?   | File Type: audio/mpeg | Duration: 2649

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 Ep. 79: The Gratitude Challenge! | File Type: audio/mpeg | Duration: 2743

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 Ep. 78: Keep falling off plan? Feeling like a loser? Boy does Serene have a message for you! | File Type: audio/mpeg | Duration: 2099

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 Ep. 77: Your Questions Answered: Metabolism, Eating Disorders, Coffee, First Baby Foods & More. | File Type: audio/mpeg | Duration: 3499

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 Ep. 76: The Temporary Trap. (Don't Fall In!) | File Type: audio/mpeg | Duration: 2791

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 Ep. 75: Buckle Your Seat Belts… Vange Is Back! | File Type: audio/mpeg | Duration: 3502

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 Ep. 74: Part 2 w/Our Coffee-Drinking, Jesus-Preaching Friend Who Lives By A Volcano. | File Type: audio/mpeg | Duration: 2169

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 Ep. 73: It’s Important to Know Where Your Products Come From. Know Your Sources! | File Type: audio/mpeg | Duration: 2732

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 Ep. 72: Oh Man! You've GOT to Listen to This Podcast. | File Type: audio/mpeg | Duration: 3284

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 Ep. 71: Love Thy Thighs... And Thy Avocados. | File Type: audio/mpeg | Duration: 3218

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 Ep. 70: THM South of the Border: Our Hair-Raising Quest for Healthy Chocolate & Coffee! | File Type: audio/mpeg | Duration: 2840

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 Ep. 69: A Day in the Life of Serene & Pearl | File Type: audio/mpeg | Duration: 3212

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 Ep. 68: Joy Grabber or Frowny Perfectionist? | File Type: audio/mpeg | Duration: 1771

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 Ep. 67: A Special Mother’s Day Podcast Featuring Our Own Mother! | File Type: audio/mpeg | Duration: 3197

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