Brave Marriage Podcast show

Brave Marriage Podcast

Summary: Want to grow personally? Do marriage with intention? Learn how to live mutually empowered, purposeful lives? Brave Marriage Podcast is committed to helping couples in their first few years of marriage do exactly that. Each week on the Brave Marriage Podcast, you’ll hear a 10-20 minute teaching from Kensi on how to make your marriage even better. Each episode includes 1 action step + 1 prayer for your marriage. Kensi Duszynski is a certified professional couples coach, licensed marriage therapist in private practice, wife, & Christ follower. To work with Kensi, visit bravemarriage.com.

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  • Artist: Kensi Duszynski LMFT, MA, CPC
  • Copyright: 2018 Relational Remodel, LLC

Podcasts:

 #062: Courageous Conversations + Couples Coaching | File Type: audio/mpeg | Duration: 00:13:39

Listen in as this couple talks about doing marriage with intention, growing individually, and leading lives that honor and glorify God. To sign up for a Courageous Conversations Workshop this fall (9/24 or 10/26), visit: bravemarriage.com/courageous-conversations Mentioned in this episode: BMP Ep. #025 - “Thank You” Couples Coaching - Get started! Courageous Conversations - Sign up today! Special thanks for contributing to the podcast: Music: John Tibbs Music Producing + Editing: Evan Duszynski

 #061: Learning About Each Other Through the Enneagram | File Type: audio/mpeg | Duration: 00:21:28

Year 7: Our last episode in the 7 Lessons in 7 Years series! Today, we’re talking all things Enneagram using Beth McCord’s (Your Enneagram Coach) new couples assessment - we hope you enjoy! Below are some of the best resources on the Enneagram: Enneagram Overview + In-Depth Look: Enneagram Institute - enneagraminstitute.com Enneagram Worldwide - enneagramworldwide.com Books: Becoming Us by Beth & Jeff McCord The Road Back to You by Ian Morgan Cron The Path Between Us by Suzanne Stabile Assessments:  Couples Assessment - becomingus.com Free Assessment - yourenneagramcoach.com   RHETI Assessment - www.enneagraminstitute.com/rheti Pro iEQ9 - ianmorgancron.com  Podcasts: That Sounds Fun w/ Annie F. Downs (Type 7) EnneaSummer2019: Ones EnneaSummer2019: Twos EnneaSummer2019: Threes EnneaSummer2019: Fours EnneaSummer2019: Fives EnneaSummer2019: Sixes EnneaSummer2019: Sevens EnneaSummer2019: Eights EnneaSummer2019: Nines Typology w/ Ian Morgan Cron (Type 4) The Enneagram Journey w/ Suzanne Stabile (Type 2) Music: Sleeping at Last (Ryan O’Neal - Type 9) “One” - “Nine” Playlist

 #060: Making Meaning Out of the Unexpected | File Type: audio/mpeg | Duration: 00:18:26

Year 6: What we learned when life didn’t go as planned. We hope it’s helpful to you. Mentioned in this episode: 40 Intentional Questions to Ask Your Spouse Walking through Infertility, In Her Company Special thanks to… Music: John Tibbs Music Podcast Editing: Evan Duszynski

 #059: Taking Time to Ask Intentional Questions | File Type: audio/mpeg | Duration: 00:14:39

Year 5: The middle of a difficult season can feel long, hard, and messy. It can also be the perfect opportunity to take pause and ask yourself and each other some very intentional questions. Download these questions for free! Please leave us comments, questions, or feedback at 502-221-3845. Special thanks to… Music: John Tibbs Music @johntibbsmusic Podcast Editing: Evan Duszynski

 #058: Coming Together Through Grief | File Type: audio/mpeg | Duration: 00:17:16

Year 4: It’s possible to grieve the same experience differently. In fact, it’s probable. Listen in as Kensi and Evan discuss their pregnancy loss and infertility journey, and how they came together despite their differences in emotion and experience of grief. If you’d like to work with Kensi through grief counseling for pregnancy loss, contact her here. If you’ve experienced something similar or if this episode resonated with you in some way, please let us know at 502-221-3845. Special thanks to… Music: John Tibbs Music @johntibbsmusic Podcast Editing: Evan Duszynski

 #057: Making Room for Each Other to Grow | File Type: audio/mpeg | Duration: 00:20:25

Year 3: Mutually empowering each other to grow has led us closer to our dreams; toward greater personal growth; & it’s increased the intimacy between us & the safety we feel in relationship with one another. We pray the same for your marriage! Be sure to text the text machine with your thoughts, questions, & feedback to (502) 221-3845! Interested in the Courageous Conversations workshops coming up this fall? Get the dates here. Special thanks to… Music: John Tibbs Music @johntibbsmusic Podcast Editing: Evan Duszynski

 #056: Growing Up Together in Your Marriage | File Type: audio/mpeg | Duration: 00:11:43

Year 2: Listen in as Kensi admits to how immature & unrealistic she was at the start of her marriage! Thankful for God’s grace & growing up together. Be sure to text the text machine with your thoughts, questions, & feedback to (502) 221-3845! Interested in the Courageous Conversations workshops coming up this fall? Get the dates here. Special thanks to… Music: John Tibbs Music @johntibbsmusic Podcast Editing: Evan Duszynski

 #055: The Importance of Communication | File Type: audio/mpeg | Duration: 00:19:12

Year 1: This summer, we’re taking a break from our regular programming…join Kensi + Evan as they reflect on each of the last 7 years of marriage together! Be sure to text the text machine with your thoughts, questions, & feedback to (502) 221-3845! Interested in the Courageous Conversations workshops coming up this fall? Get the dates here. Special thanks to… Music: John Tibbs Music @johntibbsmusic Podcast Editing: Evan Duszynski

 #054: Voices of the BMP Community | File Type: audio/mpeg | Duration: 00:10:05

It’s time we heard from YOU! Thanks to all those who called in + left messages & reviews! The giveaway winners are… Free Book on the Marriage Topic of Your Choice: Emmy L. M.W.J. Kayleen B. $50 Date Night Gift Card: Cissy M. Shelby T. 30-Min. Q+A with Kensi: Megan B. $100 Brave Marriage Gift Certificate: Carrie R. Special thanks to… Music: John Tibbs Music @johntibbsmusic Podcast Editing: Evan Duszynski

 #053: Behind the Scenes of BMP with Evan + Kensi Duszynski | File Type: audio/mpeg | Duration: 00:23:35

On a special episode of BMP, my husband Evan hosts & interviews me for a behind-the-scenes look here at Brave Marriage. Oh, and we’re celebrating 1 YEAR of BMP with a 7-WINNER GIVEAWAY! Everything from marriage books to date nights to Brave Marriage gift cards! Be sure to enter the GIVEAWAY by: Leaving a voicemail at (859) 474-0182 to let us know how the Brave Marriage Podcast has impacted you or your marriage! Leave a rating + review on iTunes or Spotify! Screenshot & send to (859) 474-0182 or kensi@bravemarriage.com Anyway, listen in - we hope you enjoy! Music: John Tibbs Music @johntibbsmusic Podcast Editing: Evan Duszynski

 #052: Year 1 in Review! | File Type: audio/mpeg | Duration: 00:14:30

Happy Birthday, Brave Marriage Podcast! WALL OF GRATITUDE: My Amazing Launch Team: Taylor, Ashlyn, Lahni, Maddi, Kelcie, Kindra, Lindsay, Emily, Maddi, Mom My Friend, Musician: John Tibbs My Husband, Encourager, Tech Support + Podcast Editor: Evan Duszynski Collaborations: Lindsay Davenport Photography Wonder Women Podcast with Rachel Collier Bridal Bliss Magazine

 #051: Emotional Reasoning | File Type: audio/mpeg | Duration: 00:14:05

Our fourth & final episode in the Mental Health Awareness Series, emotional reasoning is a cognitive distortion affecting many marriages today. Tune in to find out how you might be engaging in emotional reasoning & what to do differently! If you enjoyed this episode, please: Subscribe! Share on your favorite social media platform! Rate & review on iTunes! Music: John Tibbs Music @johntibbsmusic Podcast Editing: Evan Duszynski

 #050: Labeling | File Type: audio/mpeg | Duration: 00:21:59

Did you know that labeling can be a form of cognitive distortion? Listen in to find out how labeling can affect your relationship - and what to do about it. (This is the third episode in our Mental Health Awareness series). Mentioned on this Episode: John Gottman’s 4 Horsemen of the Marital Apocalypse Boundaries in Marriage by Henry Cloud & John Townsend If you enjoyed this episode, please: Subscribe! Share on your favorite social media platform! Rate & review on iTunes! Music: John Tibbs Music @johntibbsmusic Podcast Editing: Evan Duszynski

 #049: All or Nothing Thinking | File Type: audio/mpeg | Duration: 00:18:19

Have you ever heard yourself say to your spouse, “you always…” or “you never…”? If so, then chances are good that you are engaging in all-or-nothing thinking. Tune in to learn what all-or-nothing thinking is, how it can affect your marriage, and 3 ways to combat all-or-nothing thinking in your own mind - for the betterment of your mental health & your relationship! If you enjoyed this episode, please: Subscribe! Share on your favorite social media platform! Rate & review on iTunes! Music: John Tibbs Music @johntibbsmusic Podcast Editing: Evan Duszynski

 #048: Thinking of You This Mother's Day Weekend | File Type: audio/mpeg | Duration: 00:06:24

Happy Mother’s Day weekend! To those of you for whom this weekend will be hard, this episode is for you. If you have friends or family affected by pregnancy loss or infertility, feel free to share this episode - it will mean more to them than you know. Want to write in? Feel free to do so: kensi@bravemarriage.com

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