Brave Marriage Podcast show

Brave Marriage Podcast

Summary: Want to grow personally, do marriage with intention, and learn how to live mutually empowered, purposeful lives? Kensi Duszynski is committed to helping couples in their 1st few years of marriage do exactly that. Kensi is a Relationship Enhancement™ Educator and Couples Therapist, a Certified Professional Coach, and a Licensed Marriage and Family Therapist in private practice. She is also a Christ follower and wife to Evan, both of whom you’ll hear about on the podcast. Each episode includes a short teaching on how to make your marriage even better, plus 1 action step and prayer for your marriage each week. To work with Kensi, visit bravemarriage.com: /couples-coaching >> couples coaching online/wedwell >> premarital coaching/quiz >> take the free relationship quiz /contact >> interview inquiries + in-office appointments*The Brave Marriage Podcast is intended to be educational and informative. These episodes are neither comprehensive, nor a replacement for professional mental health or marriage therapy services.

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  • Artist: Kensi Duszynski LMFT CPC
  • Copyright: 2018-2020 Relational Remodel, LLC

Podcasts:

 Couples and COVID - Ep. 106 (Interview with Marshall Wilmhoff) | File Type: audio/mpeg | Duration: 00:26:27

In a conversation with Marshall Wilmhoff of Hope Presbyterian Church, Kensi joins Marshall in a discussion about: Opportunities the quarantine has provided for couples to work on their marriages. Threats to marriages that Kensi has seen in her practice since the start of the pandemic. Practical things that couples can do to stay holistically healthy through COVID-19. Thanks to: John Tibbs Music for our intro and outro each week. Evan Duszynski for weekly podcast editing. You, the listener, for continuing to listen in and being a part of the BMP community. To work with Kensi, visit bravemarriage.com.

 The Best of BMP #1 - Ep. 105 (Sex as a Second Language) | File Type: audio/mpeg | Duration: 00:14:32

This month, we’re counting down to the top 5 most listened-to episodes of the Brave Marriage Podcast. Coming in at #1 is Sex as a Second Language. The link to download the free resource list can be found at bravemarriage.com/sex. Thanks to: John Tibbs Music for our intro and outro each week! Evan Duszynski for weekly podcast editing! You, the listener, for continuing to listen in and being a part of the BMP community!

 The Best of BMP #2 - Ep. 104 (Learning About Each Other Through the Enneagram) | File Type: audio/mpeg | Duration: 00:21:54

This month, we’re counting down to the top 5 most listened-to episodes of the Brave Marriage Podcast. Coming in at #2 is Learning about Each Other Through the Enneagram. Thanks to: John Tibbs Music for our intro and outro each week! Evan Duszynski for weekly podcast editing! You, the listener, for continuing to listen in and being a part of the BMP community!

 The Best of BMP #3 - Ep. 103 (The Gift of Sex) | File Type: audio/mpeg | Duration: 00:15:22

Congratulations to our giveaway winners: Shelby T., Maria R., & Mandie H.! This month, we’re counting down to the top 5 most listened-to episodes of the Brave Marriage Podcast. Coming in at #3 is The Gift of Sex. Hope you enjoy! Thanks to: John Tibbs Music for our intro and outro each week! Evan Duszynski for weekly podcast editing! You, the listener, for continuing to listen in and being a part of the BMP community!

 The Best of BMP #4 - Ep. 102 (How Our Childhood Roles Impact Our Marriages) | File Type: audio/mpeg | Duration: 00:20:31

Thank you for listening each and every week. This month, we’re counting down the top 5 most listened-to episodes of the Brave Marriage Podcast from our first 100 episodes! And hey, don’t forget about the giveaway! HOW TO ENTER: Rate + Review the show on iTunes/Apple Podcasts (2 entries) Scroll down to ratings + reviews. Click the star rating you’d like to leave. Create a username + submit your review. Ask Up to 3 Relationship Questions for a future Q+A Series (3 entries) Q+A Form: https://forms.gle/Meu1LVs8V6UgtBFP8 PRIZES: $50 & $100 Amazon Gift Cards!

 The Best of BMP #5 - Ep. 101 (All or Nothing Thinking) | File Type: audio/mpeg | Duration: 00:19:52

During the month of June, we’re counting down the top 5 most listened-to episodes of the Brave Marriage Podcast from our first 100 episodes! Thank you for listening each and every week. YOU make the effort that goes into the show totally worth it. And hey, don’t forget about the 100 Episodes Giveaway!! HOW TO ENTER: Rate + Review the show on iTunes/Apple Podcasts (2 entries) Scroll down to ratings + reviews. Click the star rating you’d like to leave. Create a username + submit your review. Ask Up to 3 Relationship Questions for a future Q+A Series (3 entries) Q+A Form: https://forms.gle/Meu1LVs8V6UgtBFP8 PRIZES: $50 & $100 Amazon Gift Cards!

 Don't Worry, You're Normal - Ep. 100 (Relational Health Series) | File Type: audio/mpeg | Duration: 00:18:44

Your questions about your relationship and therapy, answered. It’s our 100th episode and we’re celebrating with a GIVEAWAY!! (1) $100 Amazon Gift Card + (2) $50 Amazon Gift Cards HOW TO ENTER: 1. Rate + Review the Show // Earn up to 2 entries! 2. Submit your Relationship Questions Here // Earn up to 3 entries! // https://forms.gle/JMavzXDkZow1DGB17 HELPING PROFESSIONAL REFERRALS: Individual + Couples Therapists: Psychology Today Marriage Friendly Therapists Substance Use Support Groups: Alcoholics Anonymous Celebrate Recovery Al-Anon Crisis Hotlines: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ BRAVE MARRIAGE COACHING & THERAPY: Premarital Coaching Relationship Coaching Marriage Therapy (KY residents only) THANK YOU FOR 100 EPISODES: John Tibbs Music - Intro & Outro Evan Duszynski - Podcasting Editing Listener Support - You All Are the Best!

 Your Spouse Is Not Responsible for Your Happiness (Part II) - Ep. 099 (Relational Health Series) | File Type: audio/mpeg | Duration: 00:16:14

Our spouse is not a one-stop shop to meet all of our needs, nor is our spouse equipped to carry the weight of our extensive expectations for happiness. Listen in as we discuss a better model for marriage than that of holding our spouse hostage for our emotional state (it includes looking to Jesus for our happiness and taking responsibility for ourselves)! Feel free to share this episode with friends and family, and leave a rating and review if you’ve found this episode helpful! Thanks to John Tibbs for the music each week, to Evan Duszynski for editing, and to YOU for listening in.

 Your Spouse Is Not Responsible for Your Happiness (Part I) - Ep. 098 (Relational Health Series) | File Type: audio/mpeg | Duration: 00:17:18

Our spouse is not a one-stop shop to meet all of our needs, nor is our spouse equipped to carry the weight of our extensive expectations for happiness. Listen in to learn more about how we arrived at such unrealistic expectations in the first place, and the effect it’s having on Christian marriages. And be sure to stay tuned for Part II next week, where we’ll discuss a better model for marriage than that of holding our spouse hostage for our emotional state (come on, it will be fun)! Feel free to share this episode with friends and family, and leave a rating and review if you’ve found this information helpful! Thanks to John Tibbs for the music each week, to Evan Duszynski for editing, and to YOU for listening in. Mentioned in this Episode: Esther Perel’s State of Affairs Maslow’s Hierarchy of Needs

 If You Don't Have Anything Nice to Say - Ep. 097 (Relational Health Series) | File Type: audio/mpeg | Duration: 00:16:18

This month, we’re covering 4 concepts that I often address in my practice. Today’s episode is all about eliminating criticism, contempt, defensiveness, and negativity from your marriage relationship and home environment by practicing self-control. If you enjoyed this episode, please rate, review, and share this podcast! To work with Kensi, visit bravemarriage.com. Scripture Verses: “Do all things without grumbling or disputing…” -Philippians 2:14 “For I do not understand my own actions. For I do not do what I want, but I do the very thing I hate. Now if I do what I do not want, I agree with the law, that it is good. So now it is no longer I who do it, but sin that dwells within me. For I know that nothing good dwells in me, that is, in my flesh. For I have the desire to do what is right, but not the ability to carry it out.” -Romans 7:15-18 “Put on then, as God’s chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. And above all these put on love, which binds everything together in perfect harmony.” -Colossians 3:12-14 “Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer each person.” -Colossians 4:6 Thanks to: John Tibbs for the amazing music each week. Evan Duszynski for producing and editing. You, the listener, for tuning each week in to make your marriage better.

 Aiming Toward a Better Normal - Ep. 096 (COVID-19 Series) | File Type: audio/mpeg | Duration: 00:22:13

In our sixth and final episode of this series, we discuss how to make decisions, establish healthy routines, and form better habits as we aim toward a better normal - while addressing 3 of our core existential desires as we do. Mentioned in this Episode: 4 Existential Fears Impacting Us During COVID-19 Seth Godin’s “Acknowledgements 2020” Free Coaching Session Application Thanks to: John Tibbs for the amazing music each week. Evan Duszynski for producing and editing. You, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.

 How to Deal With Wedding Worries - Ep. 095 (COVID-19 Series) | File Type: audio/mpeg | Duration: 00:17:55

Today’s question comes from a listener in Indiana who wonders about how to help her small group of engaged women walk through the uncertainty they’re facing as their wedding days approach. If you’d like to sign up for WedWell and do premarital coaching online with Kensi, just visit bravemarriage.com/wedwell or email kensi@bravemarriage.com. Thanks to: John Tibbs for the amazing music each week. Evan Duszynski for producing and editing. You, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.

 Hope in the Midst of Uncertainty - Ep. 094 (COVID-19 Series) | File Type: audio/mpeg | Duration: 00:16:29

During this Easter weekend, I thought it’d be appropriate to talk through grief and the experience of loss during COVID-19, but also to celebrate the hope we have in Jesus and to talk through the process of how to hope, even in the midst of uncertainty. If you’d like a coaching session or two during this stressful time to manage your mind, emotions, and relationships at home, please email kensi@bravemarriage.com. Thanks to: John Tibbs for the amazing music each week. Evan Duszynski for producing and editing. You, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.

 Getting Along at Home - Ep. 093 (COVID-19 Series) | File Type: audio/mpeg | Duration: 00:19:30

We’re getting real and discussing how to get along at home! Be sure to check out the past 2 episodes as well, on how to manage your mental health and move through your emotions amidst COVID-19. If this series is helping you get through this pandemic, please pass it along to family, friends, and followers to help as many couples as possible! If you’d like a coaching session or two during this stressful time to manage your mind, emotions, and relationships at home, please email kensi@bravemarriage.com Thanks to: John Tibbs for the amazing music each week. Evan Duszynski for producing and editing. You, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.

 How to Move Through Your Emotions - Ep. 092 (COVID-19 Series) | File Type: audio/mpeg | Duration: 00:20:11

This week, we’re discussing how to move through your emotions amidst COVID-19. In upcoming weeks, you’ll learn how to how to get along at home and how to have hope in the midst of uncertainty. If this series is helpful to you, please pass it along to a friend or family member. If you’d like coaching during this stressful time to manage your mind and emotions, please email kensi@bravemarriage.com Good News + Gratitudes: Thanks to: John Tibbs for the amazing music each week. Evan Duszynski for producing and editing. You, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.

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