Freestyle Way

In this podcast, Carl Paoli gives you a life update, tells you about his trip to France to attend Cannes Lions with Sunny Choi and NBC Universal and how he turned into the most awkward human alive when he met Paris Hilton. --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

Ryland is a photographer, designer, storyteller, and sociological artist grounded in sharing the world’s humanity. Ryland’s new book, When Do You Feel Free? It is now available for pre-order. Visit Ryland’s Website: https://rylandhormel.com/about Pre-order the book: https://trope.com/products/when-do-you-feel-free Instagram: https://www.instagram.com/ryhormel/ LinkedIn: https://www.linkedin.com/in/ryland-hormel-83b8b293/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

Cara Miller is an accomplished author, professor, coach, and consultant specializing in leadership formation, organizational change, and adult development and learning psychology. She holds an MDiv from Princeton Theological Seminary and a Ph.D. from the University of San Diego. Cara's expertise led her to be affiliated with Harvard University, where she served as a Teaching Fellow in the Extension School and an Instructor in Harvard's Programs in Professional Education for 5 years. Drawing on her deep understanding of developmental psychology, Cara provides coaching services to senior leaders across various contexts, including individuals, partnerships, teams, and boards. Her consulting firm, Inquiry Partners, leverages this knowledge to guide and support leaders on their professional journeys. Furthermore, Cara applies adaptive leadership theory in her consulting work with organizations from diverse industries undergoing transformative change efforts. These industries range from the military, higher education, finance, and ministry to manufacturing. By incorporating innovative organizational theory and methods, Cara advises these companies on various aspects, including architecture, governance, leadership development, performance strategies, and review processes. She aims to help these organizations align their people strategy with their overarching business strategy for optimal success. 0:00:00 - Intro 0:01:35 - Traditional Leadership vs. Adaptive Leadership 0:08:11 - Welcome, Dr. Cara Miller 0:09:14 - Why Leadership? 0:16:45 - Where Leadership Starts 0:24:33 - Stereotypes 0:31:41 - Adaptive Leadership 0:50:36 - Leadership & Spirituality 1:02:00 - Becoming 1:15:57 - Feedback 1:26:18 - Infinite Progression 1:43:25 - Awakening Adaptive Leadership 1:47:47 - Outro Cara Miller's Instagram: https://www.instagram.com/developmentalcoach/ Cara Miller's LinkedIn: https://www.linkedin.com/in/caramillerphd/ Cara Miller's Facebook: https://www.facebook.com/caradevelopmentalcoach/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode, Carl dives into how to approach creating content while exploring the delicate balance between creativity and profitability. Carl shares his insights on understanding your target audience and tailoring your content to their needs while paving the way for sustainable success. He also tackles how to navigate staying true to oneself while optimizing your content for maximum impact, which is based on a curiosity-driven approach that highlights the importance of continuous learning, acquiring new skills, deliberate practice, and the willingness to experiment. This episode is a compilation of soundbites from Carl’s appearance on the Habit Chess Podcast with Misbah Haque. You can listen to the full episode here: https://open.spotify.com/episode/2aYa29VrFg5IXEx7dvSVNq --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

What is the Freestyle INSIDER? Carl Paoli's exclusive community for coaches, athletes, and creatives! This close-knit group encourages personal and professional development, emphasizes leadership, and helps bring your visions to life. The focus is to accelerate life performance in pursuit of specific career objectives while providing opportunities for networking and collaboration. How does it work? Carl facilitates Mentorship Monday, a live session focused on helping individuals enhance Clarity of Thought every Monday. It includes a lecture series, exchange of ideas, personal stories, interactive discussions, and tangible actions to aid attendees in their growth journey. Along with Mentorship Monday, Carl conducts Ask Me Anything sessions where participants can ask specific questions to elevate their performance. These sessions are then shared with the community for further engagement and discussion on the covered topics. SIGN UP HERE https://freestyleconnection.com/insider/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

Solopreneurship Starter Kit In this episode, Carl Paoli shares his personal experience and journey from being a business of one to venturing into a business of some and returning to the realm of solopreneurship. This episode is Carl Paoli’s starter kit for solopreneurship based on the following ten aspects of business development: 1. Define your mission and purpose. 2. Create a product or service that solves a specific problem. 3. Focus on production and distribution. 4. Develop reliable and replicable systems. 5. Understand the financial aspects. 6. Set SMART goals. 7. Build a support network. 8. Develop your brand. 9. Cultivate a network. 10. Embrace continuous learning. Book yourself in for a private consulting session, here: https://calendly.com/carlpaoli/solopreneur-consulting Join Carl's Private Member's Community: https://freestyleconnection.com/insider TIME STAMPS 00:00:00 Intro 00:01:24 10 Take Aways00:05:12 Back Story00:19:57 Purpose and Mission00:22:17 Product or Service00:25:25 The Machine00:36:10 Systems00:41:35 Finances00:47:25 Goals00:51:15 Team00:53:17 Brand00:58:28 Support Group00:59:44 Continuous Learning01:07:50 Bonus Content --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this podcast, Carl Paoli shares insights for breakers on qualifying for the Olympics, as breakdancing will be featured in the Paris 2024 Olympics for the first time. The following topics are discussed: - How Carl got interested in it and his encounter with B-Boy Wicket and the Renegade Rockers crew members. - The importance of treating breaking as a business and becoming a solopreneur to succeed professionally. - The importance of understanding the Olympic machine, its revenue streams, and the impact of Rule 40 on personal branding is discussed. - Tips on building a personal brand as a breaker, including developing a unique style, creating content, and building a product or service related to the sport. - Defining your purpose as a solopreneur and answering five key questions to gain clarity on your mission is important. - Strategies for successfully leveraging the Olympics to launch or grow a business. - Encouragement to stay true to oneself and one's craft while evolving and becoming a leader in one's space. Overall, this podcast aims to provide insightful advice for breakers interested in qualifying for the Olympics, fans of breaking, and those interested in supporting and following the discipline. --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

Randi "Rascal" Freitas is a Bay Area-born, LA-based breaker, choreographer, and freestyler. From touring Japan to performing on TV shows like The Ellen Show and The Grammys, Randi is also a respected underground dancer, instructor, and co-organizer of The Dance Fight while running her own training company, OMEGA Flow Floorwork, with a focus on inclusivity and empowerment for womxn in street and club-styles. https://www.instagram.com/rascalrandi --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

Abraham Josue Bonilla, a Latin-American cellist, has appeared in recitals and concerts throughout the US, Latin America, Europe, and South America.  A recent graduate of the Eastman School of Music and a recipient of an Artist’s Diploma from the University of Miami’s Frost School of Music, Abraham has led sections and soloed under the batons of Michael Tilson Thomas, Gerard Schwarz, Keith Lockhart, David Zinmann, Joshua Gershen, Keith Lockhart, and others. He has collaborated with artists such as Joshua Bell, Yo-Yo Ma, Sarah Chang, and Noah Bendix-Balgley. --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

José Canales, also known as Jo Canales, dreamed of becoming a professional soccer player, but life led him to become a renowned Formula One high-performance sports coach. When doors started to close for Canales as a soccer player, he opened a CrossFit gym. He intended to use his work at his gym to stay in shape for professional soccer. But, in 2017, Stock Car Racing driver Toño Pérez (Formula 1 driver Checo Perez's brother) and Professional Soccer player Hugo Gonzalez asked Jo to start training them. That's when life took an unexpected turn for Canales, now working full-time with Sergio "Checo" Pérez, who is at the top of Mexican motorsports and has multiple victories in Formula One. Behind Checo is the excellent team of Red Bull Racing and today's podcast guest and performance coach, José Canales. https://www.instagram.com/jocanamx --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

On this podcast episode, the talented Vicki Chang, also known as "La Vix," is a rising legend in the Breaking Scene and a member of Team USA. Born on August 3, 1990, in San Jose, California, La Vix discovered her love for breaking while studying ecology and restoration sociology at the University of California, Berkeley. Her passion for art has led her to compete at the highest level, including the 2022 World Games, where she finished 11th. Besides her impressive competitive record, Vicki is also the 2022 USA Champion at the Undisputed Majors and the Texas Breaking Open. She also won the Breaking for Gold USA 2022 National Championship. She was a runner-up at the Break X Grand Jam in 2021 and reached the Top 8 at the Red Bull BC One in the same year. Vicki, who recently changed her career from an ecological consultant to a full-time b-girl, is deeply inspired by the diverse music and dance culture of the Bay Area. Her Breaking style is creative and intricate, and she is a member of several crews, including the Calamities, Elephant Graveyard, and 4th World. Outside of breaking, you will find Vicki on hiking trails, camping, eating donuts, and spending time with her dog, Oaky. If you want to support Vicki on her journey to the Olympics and beyond, you can check out her prints, sponsor her, follow her on Instagram, or share her story with your community. la vix × ryland hormel prints are available! Find them here. Sponsor La Vix here. Share La Vix's story with your community. Follow La Vix on Instagram here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

This podcast episode features Charles H. Martin, Ph.D., AI Specialist and Distinguished Engineer (NLP & Search)—inventor of weightwatcher.ai. Carl and Chuck discuss artificial intelligence (AI) and its various applications. Chuck shares his experience consulting on machine learning for LiveStrong and his involvement in developing Weight Watcher AI. The conversation delves into the differences between AI and machine learning, the emerging properties of AI, and the need for accessible and understandable AI education. They also touch on the limitations of AI and the importance of continued experimentation and exploration. In addition, they discuss the importance of creativity and implementation in bringing innovation to market. Chuck's LinkedIn: https://www.linkedin.com/in/charlesmartin14/ Weight Watcher AI: https://weightwatcher.ai/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this podcast episode, Carl Paoli explores the evolution of our species and how we can progress and adapt to changes. He discusses the three aspects of health: performance, life, and the individual, and how understanding individual progress leads to collective improvement. Paoli also talks about the importance of tool-making and resource management and the significance of agriculture in human evolution. The main takeaways from this episode are: Fitness is our ability to meet a standard, breakthrough, and experience growth, which brings a sense of fulfillment and completion that is health. Our ability to define ourselves and adapt to changing environments has allowed us to survive as a species, but it also requires humility and a willingness to acknowledge our limitations. Knowing how behavior affects physical evolution is crucial, as seen in the differences between humans and chimpanzees. Fire was a significant adaptation in human evolution, and the modern-day equivalent could be technology such as Neuralink. Tool making, resource management, and agriculture were crucial adaptations that allowed humans to progress and thrive. https://freestyleconnection.com/insider --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

Carl Paoli and Ryan Orrico catch up the week after recording the podcast episode to catch up via Instagram Live. This is the first official After Show. Ryan Orrico, presents as the anti-coach and experiments with different identities and bold voices on social media that strike a delicate balance between being offensive and sensitive. In a sea of generic and unhelpful coaching advice, those who dare to look beyond their fragile constructs of moral integrity see Orrico for what he is: an impactful and needed voice, which makes him more of a coach than most. His preferred method is writing and learning out loud. Listen in; you might learn something. https://nonichenoproblem.com/ https://www.instagram.com/ryanorrico/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode, I talk to Ryan Orrico, who presents as the anti-coach and experiments with different identities and bold voices on social media that strike a delicate balance between being offensive and sensitive. In a sea of generic and unhelpful coaching advice, those who dare to look beyond their fragile constructs of moral integrity see Orrico for what he is: an impactful and needed voice, which makes him more of a coach than most. His preferred method is writing and learning out loud. Listen in; you might learn something. https://nonichenoproblem.com/ https://www.instagram.com/ryanorrico/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support