Women N Wellness
Summary: Dr's Caitlin, Mindy and Sonya dive into the key health and wellness topics that plague the modern day woman. These three docs are in the health trenches with women everyday. All three run very successful "functional health" clinics and share a burning passion to help women navigate the long list of ailments that women are dealing with in today’s world. The Women N Wellness podcast was born out of these docs desire to empower women who are trying to do it all; family, career, and wellness. Their dream is to give women the knowledge and tools to steer their health in what ever direction they choose. Topics these docs will be tackling include healing strategies like detoxifying, fasting, balancing hormones naturally, weight loss, improving sleep, "lifestyles", toxins, brain fog, emotional wellbeing, and just about anything else that women deal with on a day to day basis. If you are looking for actionable advice that you can begin to implement TODAY this is the podcast for you. We are excited to on this journey with you and can’t wait to give you strategies that will help you regain your health so that you can start living the life you deserve!
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It is said that somewhere in the world someone is […]
Did you know that heavy metal toxicity is passed down 4 GENERATIONS! Setting up a foundation for your children begins before conception has even happened. The strength of the cord…Read More
Are you experiencing brain fog, short term memory loss, or fatigue….your brain may be toxic! We are living in the most toxic times in human history and the stats for…Read More
After an amazing Mastermind weekend the WNW doctors wanted to share their take aways about becoming the best version of ones self… Don’t worry all 3 of them are following…Read More
Is the birth control I am taking safe? This is a question every woman who is sexually active needs to ask herself. In this episode the WNW docs answer some…Read More
Attention WNW listeners: Please be patient with this episode as the tapping sound stops after 13 min. Sorry for the inconvenience this caused. But we promise the information is totally…Read More
The dentist maybe one of the most dreaded doctors to go to… But it doesn’t have to be that way. Did you know that not all dentist are equal? Some…Read More
Did you know that a healthy mouth is important for more than just bright white teeth, fresh breath and a nice smile? It’s actually needed for overall health. Dentist have…Read More
OH OH.. the doc’s are diving into the four letter F word that makes a lot of people uncomfortable. It’s Fast, or Fasting. Fasting has been a part of our…Read More
We are constantly told to don’t worry, be happy. Don’t stress. Things could be so much worse. Just get over it. Except we ALL have stress, weather it be: what…Read More
Low energy, hair loss, brain fog, difficulty losing weight, and even depression, all signs that your Thyroid may not be working the way you need it to live a vital…Read More
Listen to your WNW docs talk about their personal experiences with hormonal imbalances and what they have done to create lasting change not only in their lives but also their…Read More
Are you rushing from one task to the next? Checking your phone countless times in a day for emails, social media, or just feeling like there isn’t enough time in…Read More
Women N Wellness dive into what the FDA approves and even what is the driving force behind their approval process. Many American’s and Canadians live by what is FDA approved…Read More
More and more women are turning to natural healing solutions as the foundation of their family’s healthcare. Solutions like homeopathy are growing in popularity. But how do you know which…Read More