Women N Wellness show

Women N Wellness

Summary: Dr's Caitlin, Mindy and Sonya dive into the key health and wellness topics that plague the modern day woman. These three docs are in the health trenches with women everyday. All three run very successful "functional health" clinics and share a burning passion to help women navigate the long list of ailments that women are dealing with in today’s world. The Women N Wellness podcast was born out of these docs desire to empower women who are trying to do it all; family, career, and wellness. Their dream is to give women the knowledge and tools to steer their health in what ever direction they choose. Topics these docs will be tackling include healing strategies like detoxifying, fasting, balancing hormones naturally, weight loss, improving sleep, "lifestyles", toxins, brain fog, emotional wellbeing, and just about anything else that women deal with on a day to day basis. If you are looking for actionable advice that you can begin to implement TODAY this is the podcast for you. We are excited to on this journey with you and can’t wait to give you strategies that will help you regain your health so that you can start living the life you deserve!

Podcasts:

 E29: Thirteen Areas In Your House That Could Be Making You Sick | File Type: audio/mpeg | Duration: 1:05:00

In this episode the Women N Wellness dive into the […]

 E28: How to Make Coffee and Wine a Health Food | File Type: audio/mpeg | Duration: 49:00

This happens to be a very hot topic for most […]

 E27: How Your Microbiome Influences Your Sexual Experience with Dr. Zach Bush Part 2 | File Type: audio/mpeg | Duration: 40:24

Welcome back to part 2 of the interview with Dr […]

 E26: The Power of Your Gut Bacteria with Dr. Zach Bush MD Part 1 of 2 | File Type: audio/mpeg | Duration: 35:39

Does your birth story set your foundation for your health? […]

 E25: Pregnancy | File Type: audio/mpeg | Duration: 31:10

Thinking about getting pregnant and starting a family can bring […]

 E24: Natural Immune Boosters for Kids | File Type: audio/mpeg | Duration: 53:17

A strong immune system is so important for a healthy […]

 E23: Build Lasting Immunity with HP | File Type: audio/mpeg | Duration: 51:15

E23: Build Lasting Immunity with HP

 Episode 23: Build Lasting Immunity with HP | File Type: audio/mpeg | Duration: 51:15

No one better to learn about homeoprophylaxis (HP) than Dr. Cilla Whatcott. During this episode the doctors dive into what exactly HP is and how it differs from vaccines. One…Read More

 Episode 22: The flu is NOT a season. Learn what you can do to avoid it. | File Type: audio/mpeg | Duration: 39:01

Did you know that the flu is not a season? Have you heard of people getting a cold, flu or stomach bug in the summer? We have too. Join the…Read More

 E22: The Flue is NOT a Season. Learn what you can do to avoid it. | File Type: audio/mpeg | Duration: 39:01

E22: The Flue is NOT a Season. Learn what you can do to avoid it.

 Episode 21: How one woman overcame mental health and addiction naturally – Joelle P | File Type: audio/mpeg | Duration: 53:48

Many of us know someone in our lives that has […]

 Episode 21: How one woman overcame mental health and addiction naturally – Joelle P | File Type: audio/mpeg | Duration: 53:48

Many of us know someone in our lives that has struggled with mental health issues. You may also know someone that has taken medication to help their mental state only…Read More

 Episode 20: Is it all in your Mind or in your Gut? | File Type: audio/mpeg | Duration: 44:20

It is said that 33% of Women experience anxiety today. […]

 Episode 20: Is it all in your Mind or in your Gut? | File Type: audio/mpeg | Duration: 44:20

It is said that 33% of Women experience anxiety today. What is anxiety and how does it influence your life? Anxiety is said to be a general term for several…Read More

 Ep: 19 Alzheimers and Dementia | File Type: audio/mpeg | Duration: 43:03

It is said that somewhere in the world someone is getting diagnosed with dementia every 3 seconds! The global cost of Alzheimer’s and Dementia are estimated at 259 Billion Dollars…Read More

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