Women N Wellness show

Women N Wellness

Summary: Dr's Caitlin, Mindy and Sonya dive into the key health and wellness topics that plague the modern day woman. These three docs are in the health trenches with women everyday. All three run very successful "functional health" clinics and share a burning passion to help women navigate the long list of ailments that women are dealing with in today’s world. The Women N Wellness podcast was born out of these docs desire to empower women who are trying to do it all; family, career, and wellness. Their dream is to give women the knowledge and tools to steer their health in what ever direction they choose. Topics these docs will be tackling include healing strategies like detoxifying, fasting, balancing hormones naturally, weight loss, improving sleep, "lifestyles", toxins, brain fog, emotional wellbeing, and just about anything else that women deal with on a day to day basis. If you are looking for actionable advice that you can begin to implement TODAY this is the podcast for you. We are excited to on this journey with you and can’t wait to give you strategies that will help you regain your health so that you can start living the life you deserve!


 Episode 6: What the FDA Won’t Tell You | File Type: audio/mpeg | Duration: 46:22

Women N Wellness dive into what the FDA approves and even what is the driving force behind their approval process. Many American’s and Canadians live by what is FDA approved…Read More

 Homeopathy 101-Interview with Cilla Whatcott | File Type: audio/mpeg | Duration: 49:25

More and more women are turning to natural healing solutions as the foundation of their family’s healthcare. Solutions like homeopathy are growing in popularity. But how do you know which…Read More

 Eat Yourself Thin | File Type: audio/mpeg | Duration: 53:59

In this episode, you will learn the food strategies that Dr. Caitlin, Mindy, and Sonya apply to their patients to speed up weight loss. While many weight loss programs get…Read More

 Episode 2: Metabolic Madness | File Type: audio/mpeg | Duration: 48:34

Ready to talk weight loss? In this episode we discuss the ever daunting topic of weight loss. Nothing is more infuriating than dieting, exercising and not losing a single pound!…Read More

 Episode 3: HELP I can’t lose weight!!! | File Type: audio/mpeg | Duration: 46:13

This is part two of the Women N Wellness podcast’s weight loss series. Piggy backing on Episode 2 we continue the discussion on the struggles behind losing weight. This time…Read More

 Introduction to the women behind Women N Wellness | File Type: audio/mpeg | Duration: 38:25

Hello Women N Wellness tribe!! Welcome to episode 1! In this episode you will get to know us. Find out more about who we are, why we are fired up…Read More


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