Women N Wellness show

Women N Wellness

Summary: Dr's Caitlin, Mindy and Sonya dive into the key health and wellness topics that plague the modern day woman. These three docs are in the health trenches with women everyday. All three run very successful "functional health" clinics and share a burning passion to help women navigate the long list of ailments that women are dealing with in today’s world. The Women N Wellness podcast was born out of these docs desire to empower women who are trying to do it all; family, career, and wellness. Their dream is to give women the knowledge and tools to steer their health in what ever direction they choose. Topics these docs will be tackling include healing strategies like detoxifying, fasting, balancing hormones naturally, weight loss, improving sleep, "lifestyles", toxins, brain fog, emotional wellbeing, and just about anything else that women deal with on a day to day basis. If you are looking for actionable advice that you can begin to implement TODAY this is the podcast for you. We are excited to on this journey with you and can’t wait to give you strategies that will help you regain your health so that you can start living the life you deserve!


 E44: Dr. Mindy’s Personal Counseling Session with Dr. Sonya | File Type: audio/mpeg | Duration: 45:36

What if the key to balancing your hormones was in […]

 E43: Heavy Metal Toxicity Causes… | File Type: audio/mpeg | Duration: 43:12

Heavy metals show up differently for everyone which can make […]

 E42: How to Save Thousands on your Child’s Dental Bill with Dr. Rebecca Taylor DDS | File Type: audio/mpeg | Duration: 1:02:53

We welcome Holistic Dentist Dr. Rebecca Taylor DDS back to […]

 E41: how toxic is your environment with Lara Adler | File Type: audio/mpeg | Duration: 57:23

Could your home be contributing to health challenges including weight […]

 E40: True Cellular Detox with Dr. Dan Pompa | File Type: audio/mpeg | Duration: 52:45

We are so lucky to have one of our mentors […]

 E39: What are Heavy Metals and How Did They Get in Your Body? | File Type: audio/mpeg | Duration: 52:35

In this episode, the Women N Wellness docs explain how […]

 E38: A Simple and Clear Approach to Detoxing! | File Type: audio/mpeg | Duration: 34:49

Detoxing can be confusing! How do you know where to […]

 E37: Cancer as a Metabolic Disease with Dr. Nasha Winters | File Type: audio/mpeg | Duration: 1:05:01

Receiving a diagnosis of cancer is scary. Especially when you […]

 E36: Are We All Addicts? A Tommy Rosen debriefing. | File Type: audio/mpeg | Duration: 29:50

Because there were so many great points, the Women N […]

 E35: The Core Challenge We are All Facing. The Path to Discovery with Tommy Rosen | File Type: audio/mpeg | Duration: 59:05

How do we become the best version of ourselves? What […]

 E34: A Modern Approach to Setting New Years Resolutions | File Type: audio/mpeg | Duration: 44:13

Happy 2019 Women N Wellness Tribe. New Years bring about […]

 E33: Kickstart your weight loss | File Type: audio/mpeg | Duration: 41:27

E33: Kickstart your weight loss

 E32: Our Favorite Holiday Recipes | File Type: audio/mpeg | Duration: 41:19

Do we eat the same during the holiday season as […]

 E31: Protecting Your Emotional Self During The Holidays | File Type: audio/mpeg | Duration: 35:58

Happy holidays. Unfortunately not everyone is happy during the holiday […]

 E30: Easy DIYs with The Wellness Mama – Katie Wells | File Type: audio/mpeg | Duration: 55:46

This episode is one that will leave you empowered and […]


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