Women N Wellness show

Women N Wellness

Summary: Dr's Caitlin, Mindy and Sonya dive into the key health and wellness topics that plague the modern day woman. These three docs are in the health trenches with women everyday. All three run very successful "functional health" clinics and share a burning passion to help women navigate the long list of ailments that women are dealing with in today’s world. The Women N Wellness podcast was born out of these docs desire to empower women who are trying to do it all; family, career, and wellness. Their dream is to give women the knowledge and tools to steer their health in what ever direction they choose. Topics these docs will be tackling include healing strategies like detoxifying, fasting, balancing hormones naturally, weight loss, improving sleep, "lifestyles", toxins, brain fog, emotional wellbeing, and just about anything else that women deal with on a day to day basis. If you are looking for actionable advice that you can begin to implement TODAY this is the podcast for you. We are excited to on this journey with you and can’t wait to give you strategies that will help you regain your health so that you can start living the life you deserve!


 E38: A Simple and Clear Approach to Detoxing! | File Type: audio/mpeg | Duration: 34:49

Detoxing can be confusing! How do you know where to […]

 E37: Cancer as a Metabolic Disease with Dr. Nasha Winters | File Type: audio/mpeg | Duration: 1:05:01

Receiving a diagnosis of cancer is scary. Especially when you […]

 E36: Are We All Addicts? A Tommy Rosen debriefing. | File Type: audio/mpeg | Duration: 29:50

Because there were so many great points, the Women N […]

 E35: The Core Challenge We are All Facing. The Path to Discovery with Tommy Rosen | File Type: audio/mpeg | Duration: 59:05

How do we become the best version of ourselves? What […]

 E34: A Modern Approach to Setting New Years Resolutions | File Type: audio/mpeg | Duration: 44:13

Happy 2019 Women N Wellness Tribe. New Years bring about […]

 E33: Kickstart your weight loss | File Type: audio/mpeg | Duration: 41:27

E33: Kickstart your weight loss

 E32: Our Favorite Holiday Recipes | File Type: audio/mpeg | Duration: 41:19

Do we eat the same during the holiday season as […]

 E31: Protecting Your Emotional Self During The Holidays | File Type: audio/mpeg | Duration: 35:58

Happy holidays. Unfortunately not everyone is happy during the holiday […]

 E30: Easy DIYs with The Wellness Mama – Katie Wells | File Type: audio/mpeg | Duration: 55:46

This episode is one that will leave you empowered and […]

 E29: Thirteen Areas In Your House That Could Be Making You Sick | File Type: audio/mpeg | Duration: 1:05:00

In this episode the Women N Wellness dive into the […]

 E28: How to Make Coffee and Wine a Health Food | File Type: audio/mpeg | Duration: 49:00

This happens to be a very hot topic for most […]

 E27: How Your Microbiome Influences Your Sexual Experience with Dr. Zach Bush Part 2 | File Type: audio/mpeg | Duration: 40:24

Welcome back to part 2 of the interview with Dr […]

 E26: The Power of Your Gut Bacteria with Dr. Zach Bush MD Part 1 of 2 | File Type: audio/mpeg | Duration: 35:39

Does your birth story set your foundation for your health? […]

 E25: Pregnancy | File Type: audio/mpeg | Duration: 31:10

Thinking about getting pregnant and starting a family can bring […]

 E24: Natural Immune Boosters for Kids | File Type: audio/mpeg | Duration: 53:17

A strong immune system is so important for a healthy […]


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