Empathy and Eyebrows Podcast show

Empathy and Eyebrows Podcast

Summary: Storytelling is such an amazing thing. I love to make people laugh or feel by telling stories. Stories connect us because we all have a story to tell. Our stories may not always be the same but when we share our truth, it gives others permission to do the same. Story telling is healing, it's empowering, it's necessary. I want to talk about things. Real things. Things that matter. Relationships, connections, mental health, parenthood, addiction, infidelity, self- awareness, self- destruction, forgiveness, positivity, protecting your energy. Who do you want to be? What do you fear? Are you over love? When is the last time you cried and why? Do You feel bad for hurting someone? Can we talk about all the things? In a social media world we are losing the art of human connection. Can we talk? Talk about things that make you feel? What makes you angry? What makes you happy? When’s the last time you scream laughed so hard that real tears fell from your eyes? WHAT. INSPIRES. YOU. Lets talk about that. Real Conversations. Real People. Real Connections. The Empathy and Eyebrows Podcast with Danni Starr.

Podcasts:

 Conversations with Strangers | File Type: audio/mpeg | Duration: 58:33

Conversations with strangers can change our lives, shift our perspective and help us grow... Meet Linda Mercer: Christ believer, Wife, Mom, Grandma, Community mom, Activist for workers rights for fairness, SURVIVOR!  She has a story that everyone should hear. 

 Reunited and it Feels so Good | File Type: audio/mpeg | Duration: 12:35

 After spending a summer without my two favorite tiny humans, my baby girls are back and are joining me as my special guests on the podcast. Get ready for lots of giggles, random fun facts and a whole lot of black girl magic. #munchieandsmooch

 The Contract | File Type: audio/mpeg | Duration: 21:52

My Partner Jeff joins the podcast as we discuss the past year, our anniversary, and having a relationship contract that works for us. Plus, his listening to R. Kelly is a deal breaker for me...will we make it?

 Money, Money, Money | File Type: audio/mpeg | Duration: 33:56

Money! Most of us have a weird relationship with it. We want more, can't save enough, fear it or love it. Let's talk about Money! My financial advisor Whitney joins me on this episode as we discuss money. How to make more, save more and stop fearing it!

 Giving Yourself Permission | File Type: audio/mpeg | Duration: 28:58

My friend Lelita Cannon joins us for Episode 13 of Empathy and Eyebrows: Giving Yourself Permission. The longest, most potent lunar eclipse of the century is upon us, and it’s time to shift the focus: to YOU, your self-preservation, protecting your mental clarity and spirit. Say no to what no longer benefits you and YES to what does!

 Get to Know My Lover | File Type: audio/mpeg | Duration: 33:04

Meet Jeff, my partner who let me interview him about all the things! Love, life, sex...some of his answers surprised me

 Adverse Childhood Experiences | File Type: audio/mpeg | Duration: 43:08

On this podcast we discuss the way adverse childhood events or ACEs affect our health over the course of our lifetime. I recently learned about the very real connection between childhood adversity and trauma and the leading illnesses that eventually kill us. Best friend Claire and I talk about ACEs, the science of toxic stress and how we can help ourselves and the children in our lives. 

 Faith Over Fear | File Type: audio/mpeg | Duration: 18:25

I have lived in fear for the majority of my life. I'm sure a lot of us do, but this week... I stepped out on faith! I walked away from a career that I have spent 15 years dedicated to. I am hanging up my headphones and becoming my own boss. It's easy to say everything is gonna be ok, but when you really start believing it, it changes everything. Strip away the fear with me and walk by faith.

 Get You A Therapist | File Type: audio/mpeg | Duration: 28:01

I’m a huge believer in therapy. Get you a therapist! Talk it out, don’t let your heaviest thoughts weigh you down. You don’t have to fight those battles alone! Get you a therapist... and meet mine, Beth Nelson, she joins me today to talk about our relationship, how to find a good fit for you and how to protect your energy.

 Making a Minimalist | File Type: audio/mpeg | Duration: 31:38
 Empathy, Eyebrows, and Exploring | File Type: audio/mpeg | Duration: 24:32

I have decided to sell all my belongings and hit the road with my family. This is gonna be very interesting but I KNOW it's something I have to do. I am excited, scared, but more determined than anything. Listen to me and Momma Kathy ( my mom) as we talk about how the idea came about and how I am gonna make it actually happen. Here's to living your best life! 

 The Darkness | File Type: audio/mpeg | Duration: 17:58

Step into the darkness. 1 in 7 women suffer from a perinatal mood disorder. I was 1 in 7. In support of Mental Health Awareness month, come on a journey with me through postpartum depression and anxiety. It's not pretty, but it was my reality and IS the reality of many women. Listen, learn, and ask the new Mommas in your life how they are doing. 

 Motherhood | File Type: audio/mpeg | Duration: 19:05

Shoutout to all the moms! In honor of Mother's Day, episode 5 is dedicated to you and all your magic. Special guests: Munchie and Smooch, my daughters 

 Intuition | File Type: audio/mpeg | Duration: 22:09

Intuition, trusting your gut and listening to your inner voice can be immensely helpful IF you learn to listen and pay attention to the signs. From everyday things to life or death situations, your intuition can be your superpower. Learn to use, trust, and master it!

 Love | File Type: audio/mpeg | Duration: 24:16

Love, it's complicated and after you'v been hurt it can be so difficult to love again. Music, movies and my own experiences gave me a lot of unrealistic expectations of love, and just as I was ready to give up...this fine ass man walked up to me in a fast food restaurant and even though I didn't want it to, love won. I'm glad it did. 

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