Keeping It Positive show

Keeping It Positive

Summary: Keeping It Positive with your host Travis is a show about having good fun while also tackling serious topics that affect everyone! If you are a human and you’re breathing, this show is for you!!! A new episode comes out every Saturday morning!

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Podcasts:

 Is this the end?? Or just the beginning! | File Type: audio/mpeg | Duration: 00:12:39

What is going on! Restaurants are closing, malls are closing & schools are closed for the rest of the month?! Ive only been off for the past two weeks and it feels like so much has changed. But I promise I am back for good! Let me catch you up on what's been going on!

 Mental Health Detox, Starting over & learning how to balance two jobs while still having a social life! | File Type: audio/mpeg | Duration: 00:24:43

On this weeks episode of Keeping It Positive Travis talks about starting from scratch, doing a mental health detox & balancing two jobs & still being able to enjoy life! If you have a topic you would like us to cover next week - Then let us know by commenting below or sending us a DM!!! - Trav & Emily!

 Valentines Day Special Edition - Love Letters, Gifts & Overcoming the fear of death! | File Type: audio/mpeg | Duration: 00:42:27

On this weeks episode of Keeping It Positive We have special guest Emily to help us break down what girls look for on Valentines day, what should be on a love letter & the fear of death! You can follow us on Instagram and facebook @Keepingitpositivepodcast

 Vision boards, Honest advice on real life situations & learning how to not take life for granted W/ The lady of the house Emily Kirby! | File Type: audio/mpeg | Duration: 00:45:05

This week we welcome back the Official lady of the house Emily, to talk to us about vision boards, taking life for granted & she even answers this weeks Hey Ladies question - "Why are men so stupid?" It's a fun episode we recorded in a book store!  & if you have a topic you would like us to cover next week or you would like Emily back with us every week! Then let us know by commenting below or sending us a DM to sign the petition!!! - Trav & Emily!

 It's CUTTING SEASON! (No Not Cuffing Season) Time to take back your health and sanity! | File Type: audio/mpeg | Duration: 00:28:39

You heard me right, It's Cutting season, this episode Travis & Special Guest Sasha Nicole talk more in detail about 2020 goals & learning when and how to cut people off. Sometimes its needed for your health and sanity! 

 Ha! You Thought You Had A Full Proof Plan?! Ft. Special Guest Sasha Nichole Smith! | File Type: audio/mpeg | Duration: 00:35:57

On This episode of Keeping It Positive Travis & Special guest Sasha Nichole Smith let you in on a little secret...  You Don't have life figured out. & That's OKAY!!! They talk about 2020 being the year of Transformation, Sasha's music career & some of this weeks viewers choice topics & "Hey Ladies" questions. It's an episode that is so real - that they had to go back and think about how brutally honest they were being. Check it out & if you liked this episode and want more content, then go ahead and leave  a rate & review and don't forget to share it with your friends!!! www.KeepingItpositivepodcast.com

 New Year, New Beginnings and Taking Control Of Your Health & Happiness W/Special Guest Natacha (ARNP)!! | File Type: audio/mpeg | Duration: 00:34:13

Happy New Year Everyone! It feels so good to be back on a somewhat normal routine, This weeks episode we ring in the New Year by sitting down with Natacha. Natacha is a local ARNP in the state of Florida. We talk about everything from the steps to becoming a nurse practitioner to taking control of your health and happiness.  Take a listen to this episode ONLY if you want to start your new year the right way!! - Travis

 Motivational Monday - Making Yourself, Your #1 Priority! | File Type: audio/mpeg | Duration: 00:04:52

On this episode of Motivational Monday, we encourage you this week to make yourself your #1 Priority. Sometimes we get so occupied with helping others, working and trying to manage everything we have going on. But we tend to forget about ourselves and our needs! Well this week lets try something new!

 This is not goodbye,It's Just see you later... Saying goodbye, Holiday traditions & New years resolutions! | File Type: audio/mpeg | Duration: 00:27:11

Saying goodbye is always hard.. So instead we are just saying see you later.  On this episode of Keeping It Positive, We let you guys know what has been happening behind the scenes, including Emily leaving the podcast for some much needed time to focus on her dreams & goals. We also talked about What the future holds, Holiday traditions & New years resolutions! Don't Worry the podcast will still continue to grow and bring the same amount of positivity & Emily will be back! Travis

 REAL GROWTH STARTS WHEN YOUR TIRED OF YOUR OWN SH*T!!! | File Type: audio/mpeg | Duration: 00:14:13

If you enjoyed today's episode and you love the format of this show and helping share positivity, can you help us convince others to listen too? All you have to do is leave a quick review and rating. ( And subscribe if you haven't already). That would mean the world to us, so thank you so much!

 Trying Popeyes Chicken Sandwiches, Disney+, & Talking About Following Your Intuition! | File Type: audio/mpeg | Duration: 00:30:56

On this episode of Keeping It Positive we cover a variety of things, From popeyes chicken sandwiches, Disney + & so much more! But our focus on this episode on your intuition! Has your intuition ever led you in the wrong direction? If you enjoyed today's episode and you love the format of this show and helping share positivity, can you help us convince others to listen too? All you have to do is leave a quick review and rating. ( And subscribe if you haven't already). That would mean the world to us, so thank you so much! Sponsorships: off for this episode

 Episode 72: Get Off Of Your A** & Work Towards Your Goals!!! | File Type: audio/mpeg | Duration: 00:15:13

On this episode of Keeping It Positive we do things a little differently! Travis dissects a powerful quote on being designed for accomplishment, engineered for success & Having the seed of greatness! It's a must listen episode!!! If you enjoyed today's episode and you love the format of this show and helping share positivity, can you help us convince others to listen too? All you have to do is leave a quick review and rating. ( And subscribe if you haven't already). That would mean the world to us, so thank you so much!

 Time to take a look back to where it all began! | File Type: audio/mpeg | Duration: 00:54:19

On this episode of Keeping It Positive we take you on a journey way... way.. way.. back to where the podcast all began. This is an episode for all of our recent or new listeners! If you have ever wondered how or why the podcast came about. Then this is the episode for you!! Take a listen to this flash back episode, back to episode #1!  We will have regular scheduled programing next week! Love, Travis & Em!

 Episode 70: Special Mid-Week show W/Special Guest Dietitian Kait; Talk Weight loss pills, Sugar Cravings And Lot's Of MOTIVATION! | File Type: audio/mpeg | Duration: 00:36:09

On this episode of Keeping It Positive we do things a little differently!  We had special Guest Dietitian Kait Richardson in for a very unique, mid-week episode; Covering things like diet plans and pills, Sugar Cravings & So much more! Kait and Travis are both so energetic, that it's a must listen episode!!! If you enjoyed today's episode and you love the format of this show and helping share positivity, can you help us convince others to listen too? All you have to do is leave a quick review and rating. ( And subscribe if you haven't already). That would mean the world to us, so thank you so much!

 Episode 69: Are you struggling? Do you feel like giving up? Well... Your Not Alone! | File Type: audio/mpeg | Duration: 00:51:08

On this episode of Keeping It Positive we cover a variety of things.But our focus on this episode is how to survive when you feel like your drowning... Look we have all been there - But it's how you overcome it that makes it all worth it! If you enjoyed today's episode and you love the format of this show and helping share positivity, can you help us convince others to listen too? All you have to do is leave a quick review and rating. ( And subscribe if you haven't already). That would mean the world to us, so thank you so much!

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