Technology For Mindfulness show

Technology For Mindfulness

Summary: Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness and the use of technology in the modern age on the Technology For Mindfulness Podcast. Show notes can be found at TechnologyForMindfulness.com/, and you can also follow us at https://twitter.com/TechForMindful and https://www.facebook.com/TechnologyForMindfulness/. Come back often and feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Find more information at http://TechnologyForMindfulness.com/.

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Podcasts:

 25: Pete Dunlap, The "Digital Detangler" | File Type: audio/mp3 | Duration: 48:01

Employees have never had a harder time staying focused on the task at hand. Distractions have become so prevalent that today only 45% of employees' time goes to primary job duties. The average employee wastes more than 8 hours of each workweek, and more than half of that time takes place on a mobile device. All this multitasking and that pile of read-but-not-responded-to emails cause employees significant stress. Unfortunately, two out of three workers say their employer is doing nothing to help them cope with stress, leading 42% of employees to report having left a position because of work-related stress. Recently, the CDC identified stress as the number one workforce health issue. Fortunately, a growing body of research on our connected lives offers fresh insights on how to live productive, calm lives.  Digital Detangler combines expertise in education, software, and corporate strategy to bring cutting-edge, actionable information to people and organizations. From diagnostic services to hands-on workshops to speaking engagements, Pete Dunlap teaches the skills needed to thrive in today's information-rich landscape. Find more info about Pete Dunlap at https://www.digitaldetangler.com/.On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.Follow us on:Twitter.com/TechForMindfulFacebook.com/TechnologyForMindfulnessSubscribe to the Technology For Mindfulness Podcast via:iTunes: apple.co/2opAqpnStitcher: https://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulnessTuneIn: https://tunein.com/podcasts/Technology-Podcasts/Technology-For-Mindfulness-p963257/YouTube: https://youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQRSS: https://feeds.feedburner.com/TechnologyForMindfulnessMusic courtesy of Tobu - Colors [NCS Release]youtu.be/MEJCwccKWG0www.7obu.com@7obuwww.facebook.com/tobuofficialwww.twitter.com/tobuofficialwww.youtube.com/tobuofficial

 24: Ananda Leeke, Practical Mindfulness Expert | File Type: audio/mp3 | Duration: 53:44

Ananda Leeke discovered mindfulness when her career as a young lawyer and investment banker did not produce the level of success she expected. Today, Ananda makes a difference in the world by helping people & organizations outsmart stress & embrace #ThrivingMindfully. As the CEO of Ananda Leeke Consulting, she develops & implements trainings, tools, practices & other resources that promote mindfulness in a way that is practical, impactful & accessible. She also leads the social media & workplace mindfulness programs as the Chief Social Media Officer at the Multicultural Media, Telecom & Internet Council. Her books, Love’s Troubadours, a yoga-inspired novel; That Which Awakens Me, a creativity memoir; & Digital Sisterhood, a technology memoir, are available on Amazon. She speaks at conferences & events sponsored by AT&T, Automattic, BlogHer, Congressional Black Caucus Foundation, Executive Women International, Howard University, Latinos in Tech Innovation & Social Media, Nonprofit Technology Network, Sisterhued, Spelman College & Web of Change. Find more info about Ananda Leeke at https://anandaleeke.com/about/.On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.Follow us on:Twitter.com/TechForMindfulFacebook.com/TechnologyForMindfulnessSubscribe to the Technology For Mindfulness Podcast via:iTunes: apple.co/2opAqpnStitcher: https://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulnessTuneIn: https://tunein.com/podcasts/Technology-Podcasts/Technology-For-Mindfulness-p963257/YouTube: https://youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQRSS: https://feeds.feedburner.com/TechnologyForMindfulnessMusic courtesy of Tobu - Colors [NCS Release]youtu.be/MEJCwccKWG0www.7obu.com@7obuwww.facebook.com/tobuofficialwww.twitter.com/tobuofficialwww.youtube.com/tobuofficial

 23: Dr. Larry Rosen, 'Psychology of Technology' Expert | File Type: audio/mp3 | Duration: 51:02

Dr. Larry Rosen is Professor Emeritus & Past Chair of the Psychology Department at California State University, Dominguez Hills. He is a research psychologist, computer educator, keynote speaker & is recognized as an international expert in the “Psychology of Technology.”Over the past 30-plus years, Dr. Rosen & his colleagues have examined reactions to technology among more than 70,000 people in the United States & in 22 other countries. He has written 7 books including: (1) “The Distracted Mind: Ancient Brains in a High-Tech World”; (2) The Wiley Handbook of Psychology, Technology & Society; (3) iDisorder: Understanding Our Obsession With Technology & Overcoming its Hold on Us; (4) Rewired: Understanding the iGeneration and the Way They Learn; (5) Me, MySpace & I: Parenting the Net Generation; (6) TechnoStress: Coping with Technology @Work @Home @Play, & (7) The Mental Health Technology Bible. He also writes a technology column for the newspaper The National Psychologist & regular blogs for the magazine Psychology Today & the Huffington Post. Find more info about Larry Rosen at http://drlarryrosen.com/about/On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.Follow us on:Twitter.com/TechForMindfulFacebook.com/TechnologyForMindfulnessSubscribe to the Technology For Mindfulness Podcast via:iTunes: apple.co/2opAqpnStitcher: www.stitcher.com/podcast/robert-p…-for-mindfulnessTuneIn: tunein.com/radio/Technology-Fo…indfulness-p963257/YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQRSS: feeds.feedburner.com/TechnologyForMindfulnessMusic courtesy of Tobu - Colors [NCS Release]youtu.be/MEJCwccKWG0www.7obu.com@7obuwww.facebook.com/tobuofficialwww.twitter.com/tobuofficialwww.youtube.com/tobuofficial

 22: Michael Harris, Author of "Solitude" & "The End of Absence" | File Type: audio/mp3 | Duration: 53:55

Michael John Harris is the author of Solitude: In Pursuit of a Singular Life in a Crowded World & The End of Absence, which won the Governor General’s Literary Award & became a national bestseller. He writes about media, civil liberties, & the arts, for dozens of publications, including The Washington Post, Wired, Salon, The Huffington Post, & The Globe & Mail. His work has been a finalist for the RBC Taylor Prize, the BC National Award for Canadian Non-Fiction, the Chautauqua Prize, the CBC Bookie Awards & several National Magazine Awards. Find more info about Michael Harris at MichaelJohnHarris.com.---> Listen via YouTube at https://youtu.be/-g6R4qbTb4Q<---On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.Follow us on:Twitter.com/TechForMindfulFacebook.com/TechnologyForMindfulnessSubscribe to the Technology For Mindfulness Podcast via:iTunes: apple.co/2opAqpnStitcher: www.stitcher.com/podcast/robert-p…-for-mindfulnessSoundCloud: https://soundcloud.com/technologyformindfulnessTuneIn: tunein.com/radio/Technology-Fo…indfulness-p963257/YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQRSS: feeds.feedburner.com/TechnologyForMindfulnessMusic courtesy of Tobu - Colors [NCS Release]youtu.be/MEJCwccKWG0www.7obu.com@7obuwww.facebook.com/tobuofficialwww.twitter.com/tobuofficialwww.youtube.com/tobuofficial

 21: Viktor Mayer-Schoenberger, Author of "Delete: The Virtue of Forgetting in the Digital Age" | File Type: audio/mp3 | Duration: 41:41

Viktor Mayer-Schönberger is the Professor of Internet Governance and Regulation at Oxford, focusing on the role of information in a networked economy. Previously, he spent ten years on the faculty of Harvard’s Kennedy School of Government. Viktor has published eleven books, including the international bestseller “Big Data” (HMH, co-authored with Kenneth Cukier, translated into more than 20 languages), “Learning with Big Data” (HMH, co-authored with Kenneth Cukier) and the awards-winning “Delete: The Virtue of Forgetting in the Digital Age” with Princeton University Press (also available in multiple languages). He's also the author of over a hundred articles and book chapters on the economics and governance of information. In 2014 he received a World Technology Award in the law category for his work.On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.Follow us on:Twitter.com/TechForMindfulFacebook.com/TechnologyForMindfulnessSubscribe to the Technology For Mindfulness Podcast via:iTunes: apple.co/2opAqpnStitcher: www.stitcher.com/podcast/robert-p…-for-mindfulnessSoundCloud: https://soundcloud.com/technologyformindfulnessTuneIn: tunein.com/radio/Technology-Fo…indfulness-p963257/YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQRSS: feeds.feedburner.com/TechnologyForMindfulnessMusic courtesy of Tobu - Colors [NCS Release]youtu.be/MEJCwccKWG0www.7obu.com@7obuwww.facebook.com/tobuofficialwww.twitter.com/tobuofficialwww.youtube.com/tobuofficial

 20: Waylon Lewis, Founder of ElephantJournal.com | File Type: audio/mp3 | Duration: 49:00

Waylon Lewis, founder of Elephant Magazine, now elephantjournal.com, & host of Walk the Talk Show with Waylon Lewis, is a 1st generation American Buddhist “Dharma Brat." Voted #1 in U.S. on twitter for #green two years running, Changemaker & Eco Ambassador by Treehugger, Green Hero by Discovery’s Planet Green, Best (!) Shameless Self-Promoter at Westword's Web Awards, Prominent Buddhist by Shambhala Sun, & 100 Most Influential People in Health & Fitness 2011 by "Greatist", Waylon is a mediocre climber, lazy yogi, 365-day bicycle commuter & best friend to Redford (his rescue hound). His aim: to bring the good news re: "the mindful life" beyond the choir & to all those who didn't know they gave a care. His first book, Things I would like to do with You, is now available.Find this episode online at http://technologyformindfulness.com/podcasts/20-waylon-lewis-elephant-journal-founderOn each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.Follow us on:Twitter.com/TechForMindfulFacebook.com/TechnologyForMindfulnessSubscribe to the Technology For Mindfulness Podcast via:iTunes: apple.co/2opAqpnStitcher: www.stitcher.com/podcast/robert-p…-for-mindfulnessSoundCloud: https://soundcloud.com/technologyformindfulnessTuneIn: tunein.com/radio/Technology-Fo…indfulness-p963257/YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQRSS: feeds.feedburner.com/TechnologyForMindfulnessMusic courtesy of Tobu - Colors [NCS Release]youtu.be/MEJCwccKWG0www.7obu.com@7obuwww.facebook.com/tobuofficialwww.twitter.com/tobuofficialwww.youtube.com/tobuofficial

 19: Dr. Catherine Steiner Adair, Author of "The Big Disconnect" | File Type: audio/mp3 | Duration: 1:07:28

Dr. Catherine Steiner-Adair is an internationally recognized clinical psychologist, school consultant & author of the award-winning book, "The Big Disconnect: Protecting Childhood & Family Relationships in the Digital Age", where she examines ways in which the wonders of technology & media also change how children learn & grow to show parents & educators how to reap the benefits of tech while reducing the risks it poses at every stage of child development.Through the past 30 years, Dr. Steiner-Adair has presented keynotes, workshops & trainings at more than 500 hundred schools & professional conferences throughout the United States, Europe, South America, Central America, the Middle East & Asia. She's also appeared on ABC, BBC, CBS, CNN, MSNBC, NBC, PBS, Al Jazeera & Fox News, while also being heard on NPR affiliates around the country & quoted in newspapers & magazines including the New York Times, WSJ, Washington Post, Huffington Post & Time. Dr. Steiner-Adair has a private practice in Chestnut Hill, MA, where she works with children, adults, couples & families. She is a Research Associate in the Department of Psychiatry at Harvard Medical School & an Associate Psychologist at McLean Hospital.Find more info on Dr. Catherine Steiner Adair at http://catherinesteineradair.com/about-2/.On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.Follow us on:Twitter.com/TechForMindfulFacebook.com/TechnologyForMindfulnessSubscribe to the Technology For Mindfulness Podcast via:iTunes: apple.co/2opAqpnStitcher: www.stitcher.com/podcast/robert-p…-for-mindfulnessSoundCloud: https://soundcloud.com/technologyformindfulnessTuneIn: tunein.com/radio/Technology-Fo…indfulness-p963257/YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQRSS: feeds.feedburner.com/TechnologyForMindfulnessMusic courtesy of Tobu - Colors [NCS Release]youtu.be/MEJCwccKWG0www.7obu.com@7obuwww.facebook.com/tobuofficialwww.twitter.com/tobuofficialwww.youtube.com/tobuofficial

 18: William Powers, Author of “New Slow City: Living Simply in the World's Fastest City” | File Type: audio/mp3 | Duration: 43:58

William Powers has worked for two decades in development aid and conservation in Latin America, Africa, and North America. From 2002 to 2004 he managed the community components of a project in the Bolivian Amazon that won a 2003 prize for environmental innovation from Harvard’s John F. Kennedy School of Government. His essays and commentaries on global issues have appeared in the New York Times and the International Herald Tribune and on National Public Radio’s Fresh Air. Powers has worked at the World Bank and holds international relations degrees from Brown and Georgetown. A third-generation New Yorker, Powers has also spent two decades exploring the American culture of speed and its alternatives in some fifty countries around the world. He has covered the subject in his four books and written about it in the Washington Post and the Atlantic. Powers is a senior fellow at the World Policy Institute and an adjunct faculty member at New York University. Find more info on William Powers at http://williampowersbooks.com/biography/.On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.Follow us on:Twitter.com/TechForMindfulFacebook.com/TechnologyForMindfulnessSubscribe to the Technology For Mindfulness Podcast via:iTunes: apple.co/2opAqpnStitcher: www.stitcher.com/podcast/robert-p…-for-mindfulnessSoundCloud: https://soundcloud.com/technologyformindfulnessTuneIn: tunein.com/radio/Technology-Fo…indfulness-p963257/YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQRSS: feeds.feedburner.com/TechnologyForMindfulnessMusic courtesy of Tobu - Colors [NCS Release]youtu.be/MEJCwccKWG0www.7obu.com@7obuwww.facebook.com/tobuofficialwww.twitter.com/tobuofficialwww.youtube.com/tobuofficial

 17: Christopher Plowman, "Insight Timer" Meditation App Co-Owner | File Type: audio/mpeg | Duration: 53:36

Christopher Plowman is the co-owner of Insight Timer, a home to more than 1,300,000 meditators that is rated as the top free meditation app in the Android & Apple stores. Four years ago, Christopher’s brother, Nicho, quit the corporate world to become a meditation teacher, & in 2014, they decided to merge experiences by launching a meditation company. Christopher believes meditation is slowly (but surely) becoming mainstream, not just in Silicon Valley, but in regional communities all around the world. Find more info on Christopher Plowman, & his app, Insight Timer, at https://insighttimer.com/. On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/, & you can also follow the show at Twitter.com/TechForMindful & Facebook.com/TechnologyForMindfulness/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Follow us on: Twitter.com/TechForMindful Facebook.com/TechnologyForMindfulness Subscribe to the Technology For Mindfulness Podcast via: iTunes: apple.co/2opAqpn Stitcher: http://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness SoundCloud: soundcloud.com/technologyformindfulness TuneIn: http://tunein.com/radio/Technology-For-Mindfulness-p963257/ YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ RSS: feeds.feedburner.com/TechnologyForMindfulness Music courtesy of Tobu - Colors [NCS Release] https://youtu.be/MEJCwccKWG0 http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial

 16: Liza Kindred, "Mindful Technology" Fashion & Tech Expert | File Type: audio/mpeg | Duration: 47:10

Liza Kindred is an author, speaker & founder of "Mindful Technology". She's worked with some of the top companies fashion and tech companies like VOGUE Magazine, Bergdorf Goodman, Bloomingdales, Hearst Media, Time Inc, Microsoft, Cisco, Vodafone & Amazon. Liza has also appeared in the The New York Times, San Francisco Chronicle, Financial Times, Market Watch and other publications. After spending twenty years working in fashion & technology, eventually specializing in wearable tech, Liza became alarmed by the lack of attention being paid to whether these devices were serving us... or the other way around. As a meditator for eight years, a student of Shambhala Buddhism & a reiki practitioner, she began talking about this disparity, & eventually developed the principles behind "Mindful Technology", which have been wildly well received as while nearly everyone loves technology, they also want to escape from it's grips from time to time. This is the genesis behind "Mindful Technology" the company & the #mindfultech movement. Find more info on Liza Kindred at https://www.mindfultechnology.com/lizakindred On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/, & you can also follow the show at Twitter.com/TechForMindful & Facebook.com/TechnologyForMindfulness/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Follow us on: Twitter.com/TechForMindful Facebook.com/TechnologyForMindfulness Subscribe to the Technology For Mindfulness Podcast via: iTunes: apple.co/2opAqpn Stitcher: http://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness SoundCloud: soundcloud.com/technologyformindfulness TuneIn: http://tunein.com/radio/Technology-For-Mindfulness-p963257/ YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ RSS: feeds.feedburner.com/TechnologyForMindfulness Music courtesy of Tobu - Colors [NCS Release] https://youtu.be/MEJCwccKWG0 http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial

 A Mindful New Year: A Technology for Mindfulness Special Episode | File Type: audio/mpeg | Duration: 5:30

Happy 2018! In this episode, Technology For Mindfulness Host Robert Plotkin offers tips for a new tradition in 2018. Rather than picking one or more New Year's "resolutions", try focusing on New Year's "intentions". On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/, & you can also follow the show at Twitter.com/TechForMindful & Facebook.com/TechnologyForMindfulness/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Follow us on: Twitter.com/TechForMindful Facebook.com/TechnologyForMindfulness Subscribe to the Technology For Mindfulness Podcast via: iTunes: apple.co/2opAqpn Stitcher: http://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness SoundCloud: soundcloud.com/technologyformindfulness TuneIn: http://tunein.com/radio/Technology-For-Mindfulness-p963257/ YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ RSS: feeds.feedburner.com/TechnologyForMindfulness Music courtesy of Tobu - Colors [NCS Release] https://youtu.be/MEJCwccKWG0 http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial

 Ep. 15 - Bill Davidow, Author of "Overconnected: The Promise & Threat of the Internet" | File Type: audio/mpeg | Duration: 58:07

Bill Davidow has more than 30 years of experience as a high-technology industry executive & venture investor. He's the author of "Overconnected: The Promise and Threat of the Internet" & "Marketing High Technology" as well as the co-author of "Total Customer Service & The Virtual Corporation". Bill earned a bachelor’s degree in electrical engineering from Dartmouth College, a master’s degree in electrical engineering from both Dartmouth College & the California Institute of Technology, & a doctorate in electrical engineering from Stanford University. While at Intel, Bill served as senior vice president of marketing & sales, vice president of the microcomputer division & vice president of the microcomputer systems division. Prior to Intel Corp., Bill worked in various managerial positions at Hewlett Packard & General Electric. Bill’s community involvement extends to serving on the boards of California Institute of Technology & Stanford Institute for Economic Policy Research. He also sits on the Foundation Board of the University of California, San Francisco & on the Board of the California Nature Conservancy. "Overconnected: The Promise & Threat of the Internet" can be purchased online at http://a.co/0x0yROW Find more info on Bill Davidow at http://www.davidow.com/about-2/. On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/, & you can also follow the show at Twitter.com/TechForMindful & Facebook.com/TechnologyForMindfulness/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Follow us on: Twitter.com/TechForMindful Facebook.com/TechnologyForMindfulness Subscribe to the Technology For Mindfulness Podcast via: iTunes: apple.co/2opAqpn Stitcher: http://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness SoundCloud: soundcloud.com/technologyformindfulness TuneIn: http://tunein.com/radio/Technology-For-Mindfulness-p963257/ YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ RSS: feeds.feedburner.com/TechnologyForMindfulness Music courtesy of Tobu - Colors [NCS Release] https://youtu.be/MEJCwccKWG0 http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial

 Ep. 14 - Carl Honore, “Slow Movement” Global Spokesman | File Type: audio/mpeg | Duration: 58:11

Carl Honoré is an award-winning writer, broadcaster & TED speaker. As the global guru on the Slow Movement, he travels the world to teach individuals & organizations how to power forward by slowing down. Carl’s audiences range from C-suite executives, entrepreneurs & IT professionals to clients like Microsoft, Barclays & Reuters, having been featured in a series for BBC Radio 4 called “The Slow Coach” as well as Australian TV (ABC 1) show “Frantic Family Rescue”. He hosts a podcast called “The Slow Revolution” & his TED talk on the benefits of slowing down has been viewed 2.5 million times. Before spearheading the Slow Movement, Carl spent a decade working as a journalist. He covered Europe & South America for the Economist, Observer, Miami Herald, Houston Chronicle, Time, National Post & other publications. His first book, In Praise of Slow, examines our compulsion to hurry & chronicles a global trend toward putting on the brakes. Carl’s latest book, The Slow Fix, explores how to tackle complex problems in every walk of life, from health & relationships to business & politics, without falling for superficial, short-term quick fixes. He lives in London with his wife & two children. Find more info on Carl Honore at http://www.carlhonore.com/. On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/, & you can also follow the show at Twitter.com/TechForMindful & Facebook.com/TechnologyForMindfulness/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Follow us on: Twitter.com/TechForMindful Facebook.com/TechnologyForMindfulness Subscribe to the Technology For Mindfulness Podcast via: iTunes: apple.co/2opAqpn Stitcher: http://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness SoundCloud: soundcloud.com/technologyformindfulness TuneIn: http://tunein.com/radio/Technology-For-Mindfulness-p963257/ YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ RSS: feeds.feedburner.com/TechnologyForMindfulness Music courtesy of Tobu - Colors [NCS Release] https://youtu.be/MEJCwccKWG0 http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial

 Ep. 13 - Linda Stone, "Continuous Partial Attention" Writer & Consultant | File Type: audio/mpeg | Duration: 58:25

Widely recognized visionary thinker & thought leader Linda Stone is a writer, speaker & consultant focused on trends & their strategic & consumer implications, innovation & the physiology of our relationship with technology, & how our relationship with technology can evolve. Articles on her work have appeared in the New York Times, Newsweek, The Economist, Boston Globe, Harvard Business Review, & hundreds of blogs. In her 7+ years at Apple, she had the opportunity to do pioneering work in multimedia hardware, software & publishing while also working for Chairman and CEO John Sculley on special projects. Find more info on Linda Stone at https://lindastone.net/. On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/, & you can also follow the show at Twitter.com/TechForMindful & Facebook.com/TechnologyForMindfulness/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Follow us on: Twitter.com/TechForMindful Facebook.com/TechnologyForMindfulness Subscribe to the Technology For Mindfulness Podcast via: iTunes: apple.co/2opAqpn Stitcher: http://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness SoundCloud: soundcloud.com/technologyformindfulness TuneIn: http://tunein.com/radio/Technology-For-Mindfulness-p963257/ YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ RSS: feeds.feedburner.com/TechnologyForMindfulness Music courtesy of Tobu - Colors [NCS Release] https://youtu.be/MEJCwccKWG0 http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial

 Ep. 12 - Holland Haiis, Digital Detox & Connectivity Expert | File Type: audio/mpeg | Duration: 55:43

Known as the “Digital Detox & Connectivity Expert”, Holland Haiis often appears on CNN, CBS, NBC, Sirius Radio & other media outlets to explain how to increase connection within ourselves while finding a technological balance. Haiis is a dynamic speaker, corporate trainer & author of the book “Consciously Connecting: A Simple Process to Reconnect in a Disconnected World”. She speaks on how to work & live more human, why playtime is imperative to drive creativity, & the neuroscience of too much tech & how it affects productivity & time management. In 2016, Hay House voted her one of 100 Global Thought Leaders, along with Deepak Chopra & Suze Orman. Find more info on Holland Haiis at https://hollandhaiis.com/. On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/, & you can also follow the show at Twitter.com/TechForMindful & Facebook.com/TechnologyForMindfulness/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Follow us on: Twitter.com/TechForMindful Facebook.com/TechnologyForMindfulness Subscribe to the Technology For Mindfulness Podcast via: iTunes: apple.co/2opAqpn Stitcher: http://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness SoundCloud: @technologyformindfulness TuneIn: http://tunein.com/radio/Technology-For-Mindfulness-p963257/ YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ RSS: feeds.feedburner.com/TechnologyForMindfulness Music courtesy of Tobu - Colors [NCS Release] https://youtu.be/MEJCwccKWG0 http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial

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