The KetoHacking MD Podcast
Summary: The KetoHacking MD is a show featuring keto-centered biohacking at its finest, presented by Dr. John Limansky MD and international best-selling author Jimmy Moore. Listen in each week as Jimmy and John present scientifically supported tips and methods for getting the most health advantages possible from your ketogenic diet!
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- Artist: John Limansky, MD and Jimmy Moore
- Copyright: Copyright 2018 Jimmy Moore
Podcasts:
Today is a bittersweet episode of The KetoHacking MD Podcast as Jimmy leaves tomorrow on his six month sabbatical and Dr. Limansky and his wife Jennifer prepare to take the show in an exciting new direction.
Jimmy and John talk about what Jimmy has learned so far from just slowing down, what he expects on his sabbatical, why health care is one of the most unhealthy careers to choose, biohacks and how they can help, learning how to manage your day to day stress, dealing with online stress, why tracking health data after a while can start to add stress, taking time to look inward and reflect during time away, and much more.
Jimmy and John discuss the realities of food addiction and explore how to beat this addiction for good.
Hosts Dr. John Limansky and today's special co-host Jennifer Limansky are a bio-hacking family. Listen in as the Limanskys share their thoughts about implementing bio-hacking tactics with your family.
Jimmy and John separate the myths from the facts on the topic of exogenous ketones.
Jimmy and John talk about: 1 Intro to supplements 2 Regulation (or lack of) on supplements 3 Fillers 4 Trusted sources 5 Specific supplements – general ones (off the shelf) – NAD – Glutathione – Hydrogen 6 peptides Jimmy is taking and much more.
Jimmy and John bring us up to date on what’s been going on and lay out the game plan for Jimmy’s upcoming sabbatical.
Jimmy Moore gives a quick update on the effects of de-stressing he has experienced preparing to wind down for his six-month sabbatical. What are the true effects of removing stress from our lives?
53: Bobby Hunt III On Blue Light Toxicity And How Light Can Make Keto More Effective
Jimmy and John talk about how they are using red light therapy and what results they are getting in this latest Keto Hack experiment.
51: Finishing The Neurofeedback Hack, Introducing Red Light Therapy As A Hack
50: Dr. Andrew Hill Uses Neuroscience To Optimize Cognitive Performance
49: Two Week Neurofeedback Hack Update
48: The Biological Pathways Of Stress And How To Deal With It
47: Dr. Jay Wiles Shares Clinical Biofeedback Strategies For His Psychology Patients
