Las Manas Podcast show

Las Manas Podcast

Summary: Join sisters (Las Manas) Maricela and Micaela each month as they transform social justice issues into healing conversations. Their inspiration led them to create a platform where the links between oppression and healing could come together, blending both careers and passions! Las Manas Podcast will cover topics around life, family, womanhood, parenthood, culture, building community, social justice, generational trauma, health, spirituality, energy and healing. Each episode will close with a “Corazón a Corazón” (heart to heart) segment where self-care, healing and ancient consejitos (tips) are exchanged

Join Now to Subscribe to this Podcast

Podcasts:

 Episode 7 - Re-Evaluating Your Daily Routine & Re-Defining Busyness | File Type: audio/mpeg | Duration: 00:53:51

Re-evaluating Your Daily Routine & Re-defining Busyness Description: We are baaaack! After a 2 month hiatus, we bring you an episode that will sure help welcome the fall/hibernation season by pausing to re-evaluate your daily routine and re-define busyness in your own life. Maricela and Micaela share some of their summer highlights and share a few immune-booster remedies and teas for the flu season! Boise Acupuncture Co-Op: www.boiseacucoop.com Kick-Ass Immune Activator: https://www.wishgardenherbs.com/herbal-remedies/Kick-Ass-Immune-Activator-399 Myco Shield Spray: https://hostdefense.com/products/peppermin-spray Immune Boosting Teas: Echinacea Plus; Echinacea Plus Elberberry; Yarrow Root; Lemon Balm

 Episode 6 - Celebrate Women & Create Magic Together | File Type: audio/mpeg | Duration: 01:17:07

Las Manas brought one of their favorite human beings, Nancy Castro the Confidence Catalyst, to the podcast this month! In this episode, you’ll get a glimpse of what a 20-year friendship looks like. They talk about their experiences growing up in a small town in strict households and how church was their outlet to have fun together. This episode will take you through a quick glimpse of when their friendship started and where it’s at today. Las Manas also celebrate Nancy this month for her birthday and talk about creating magic when they celebrate and uplift women in their families and social realms--learn how you can too! Follow Nancy to know more about her ‘Keys to Confidence’ coaching program. Instagram: @the_confidence_catalyst. Check out Las Manas website at www.lasmanaspodcast.com, follow on IG @lasmanaspodcast and on Facebook https://www.facebook.com/lasmanaspodcast/ for more info!

 Episode 5 - Part 2 Of Bilingualism Con El Profesor Guillermo Ríos | File Type: audio/mpeg | Duration: 01:12:49

It's Teacher Appreciation Week and Las Manas celebrate it by bringing their cousin, a Spanish language lecturer at the University of Texas at Arlington, on the podcast! This is a knowledge dropping crash course on language and history that you absolutely cannot miss! Las Manas and 'El Profe' Guillermo talk about colonization, La Malinche, Hernán Cortés and everything in between. Tune in to learn what level of bilingualism you identify with the most and why Latin Americans speak Spanish so differently (hint: our ancestors might have something to do with why Mexicans speak Spanish as if we are singing)! And get this...did you know that Spanish is not a language, it's a dialect? El Profe also takes us back to his experience teaching in Spain and how his Spanish sounded "ancient" to the Spaniards. If you want to learn to speak Spanish or improve your Spanish, Guillermo Ríos teaches basic and conversational Spanish online. You can email him at memo229.gr@gmail.com. For those in Texas, you can enroll in any of his classes under the Modern Languages Department at the University of Texas at Arlington or at Dallas County Community College.

 Episode 4 - Navigating The World Thinking and Speaking in Two Different Languages | File Type: audio/mpeg | Duration: 01:25:28

Co-hosts, Maricela and Micaela, talk about their unique and complex experiences navigating their world thinking and speaking in two different languages and being immersed in the Mexican and Tejano cultures. They talk about how they were expected to speak Spanish at home and what outside influences kept them rooted in the language. Join Las Manas to learn about the racism their family faced when speaking Spanish at school, how bilingual employees are not being compensated for translating or interpreting in the work spaces, and how the Spanish language is slowly being lost throughout generations.

 Episode 3 - Working Through The Pain To Elevate Your Awareness | File Type: audio/mpeg | Duration: 00:45:08

Maricela talks about her experience working through painful moments that helped her elevate to a higher level of awareness. Learn how you, too, can work through the pain. Las Manas help discover that small glimpse of light that shines through the dark room we find ourselves to be in from time to time. Also, you can stop wondering who Alex and Eduardo are from Episode Two. Las Manas break down the Mexican Brady Bunch household.

 Episode 2 - Loving Yourself Just As You Are | File Type: audio/mpeg | Duration: 01:04:59

February’s hype is about loving others, but how are we talking about self-love, and what does that mean to you and how do you sustain it? Join Las Manas, Maricela and Micaela, as they talk about self-love, self-acceptance and body image. Find out how they take their pain toward a journey of self-acceptance. They also want to give a special thanks to Erika Barroso (@erika.b.photography) for the photography, Bobby Gaytan (@bobbygaytan) for Las Manas logo and Mónica Galván (@raiz.del.sur) for special jewelry creation - go check out their work!

 Episode 1 - Birthing Of Las Manas Podcast | File Type: audio/mpeg | Duration: 00:29:06

Two Latinx sisters Micaela and Maricela, share the birthing of Las Manas Podcast! They share background experiences that led them to create a platform where social justice issues are transformed into healing conversations. Join Las Manas podcast to learn more about these sisters and receive practical healing and ancient consejitos (tips).

Comments

Login or signup comment.