Embrace Your Core show

Embrace Your Core

Summary: Embrace Your Core is a bi-monthly podcast brought to you by SPEAR Physical Therapy, the Nation's Top Physical Therapy Practice, with the primary goal of helping people realize that to truly succeed, you must start by looking within. The Embrace Your Core podcast series aims to empower YOU to become the best YOU possible. We’ll do that by sharing the viewpoints of the nation’s top physicians, physical therapists, athletes and inspiring leaders. These guests will tell us how they recognize their unique power of self, and will share how they apply that in their daily lives. Episodes released every other tuesday of the month.

Join Now to Subscribe to this Podcast

Podcasts:

 Ep 004: Dr. Andrew Rosen (Orthopedic Surgeon/Marathoner) | File Type: audio/mpeg | Duration: 32:59

On today’s show we hosted Dr. Andrew Rosen, a surgical specialist and owner of Upper East Orthopedics in NYC. Some highlights from our conversation included: Dr. Rosen elaborating on how integrity in your profession can always guide you in the right direction. You must continue to work and focus on improving your discipline in work. How important is is for your clients to feel you are invested in their improvement. Tips to excel as a long distance runner, including finding your sweet spot.   Website: Upper East Orthopedics 

 Ep 003: Ryan Kitzen (VP of Operations,Spear) | File Type: audio/mpeg | Duration: 37:04

On today’s show, we hosted Ryan Kitzen, Vice President of Operations at Spear Physical Therapy. Some highlights from our conversation included: Ryan detailing how important it is to be persistent with getting your goals done. How being genuine and authentic as a leader is so instrumental to your success. To truly embrace the process of a task as the most meaningful growth opportunity. The fact that you can always rely on the your fundamentals to get you through any problem. Bio: Ryan Kitzen

 Ep 002: Jay Asparro (Alzheimer Awareness Ultra-Runner) | File Type: audio/mpeg | Duration: 39:50

On today’s show, we hosted Jay Asparro, Ultra-Runner and major advocate for Alzheimer’s awareness. Some highlights from the show included: Jay detailing how you can only focus on your present and see where you can strengthen them from there. The need to always have an inspiration and passion behind your actions. How to build upon your goals and set out to conquer them. And the importance to always strive for greatness every single day. Website: AnnAsparroRun.com Instagram: Jay Asparro   

 Ep 001: Dan Rootenberg (SPEAR CEO) | File Type: audio/mpeg | Duration: 36:54

Welcome to the inaugural episode of Embrace Your Core. I'm your host Jon Bernfeld, a Physical Therapist based in NYC. Embrace Your Core is a podcast with the primary goal of learning how to be the best you possible by embracing your talents from within. We do that by sharing the viewpoints of people that constantly recognize their unique power of self and elaborate on how they apply that to their everyday lives. On today’s Podcast, we hosted Dan Rootenberg, CEO of SPEAR Physical Therapy. Some highlights from our conversation included: * Dan detailing how you must take your core values and apply them to your everyday life. * The importance of both trusting your gut and using logic when making difficult decisions. * Tips on how to effectively lead a team, and the importance of the culture you surround yourself with. * How valuable those stressful situations you face in life are to your overall growth as a person.   Bio: Dan Rootenberg

 Welcome to Embrace Your Core | File Type: audio/mpeg | Duration: 2:37

  Welcome to Embrace Your Core. Hosted by: Jon Bernfeld (Physical Therapist, NYC) Embrace Your Core is a podcast with the primary goal of helping people realize that the answer to their daily stresses must start from within. The ability to heal, comfort, and strengthen each individual begins with the recognition of the unique power of self. On this podcast, we share the viewpoints of experienced physical therapists and various professionals with expertise internalizing their talents when working with clients. We hope for you to gain a better understanding of how YOU, TOO, can constantly utilize self actualization and empowerment in your daily life. By listening, we can offer both insight and simple solutions which may lead you to realize that the answer to a potential problem is within YOUR REACH. Our priority is for you to internalize just how POWERFUL your first step is. Embrace Your Core is brought to you by Spear Physical Therapy, recently named the nation’s top Physical Therapy Practice by the American Physical Therapy Association. SPEAR PT exists to provide the discerning healthcare consumer with a distinctively personalized experience that achieves extraordinary results. So join us and listen in on the amazing guests and advice we have in store. The guests are going to range from high achieving doctors, personal coaches, motivational speakers, various professionals, and the very esteemed staff at SPEAR Physical Therapy. If you have any speakers or thoughts you’d like to share with the show, don’t feel shy to drop us a line at EmbraceYourCore@spearcenter.com. Also don’t forget to follow us on all major social media platforms including: Instagram, Twitter, Facebook, with the hashtag #EmbraceYourCore. There we hope to update you about all the action and guests in store for the series. The podcast will soon be available on all podcast directories including iTunes. Video clips of the podcasts will also be available for you to really experience the show firsthand. So sit back, tune in and enjoy, but always remember, to truly succeed, first look within and Embrace Your Core. Bio: Jon Bernfeld

Comments

Login or signup comment.