The Lucas Rockwood Show show

The Lucas Rockwood Show

Summary: This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

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  • Artist: Lucas Rockwood
  • Copyright: © Copyright 2019 YOGABODY Naturals LLC

Podcasts:

 358: Toxins Make You: Sicker, Fatter & Poorer With Dr. Leonardo Trasande | File Type: audio/mpeg | Duration: 35:54

The truth is, toxins affect all of us from the moment we’re born. Newborns enter the world with 200+ chemical toxins inside them, and the quantity tends to go up and up as we age.

 357: Healthy Sex, Happy Relationship with Dr. Stephen Snyder | File Type: audio/mpeg | Duration: 38:52

What is sexuality? How does it change as you age, have kids, and grow older? On this week’s show, you’ll meet a sex therapist with a very simple and practical approach to sex and sexuality.

 356: Can Mold in Your House Harm Your Health? with Dr. Ann Shippy | File Type: audio/mpeg | Duration: 41:37

Household molds are super toxic, even neurotoxic, and they can trigger severe mental and physical health problems.

 355: Mind Detox: Clean Out Your Headtrash with Sandy Newbigging | File Type: audio/mpeg | Duration: 36:42

Mind Detox: Clear out your head trash and make space for new feelings, new experiences, and a new way of living.

 354: Straight White Teeth with Dr. Steven Lin | File Type: audio/mpeg | Duration: 49:17

Your dental health is very often the proverbial canary in the coal mine meaning that periodontal disease is often a red flag that systemic problems exist that could be very serious.

 353: Inner Peace, Global Peace with Stephen Fulder | File Type: audio/mpeg | Duration: 44:34

The more I struggle, the more benefits I experience. There seems to be an inverse relationship between struggle in meditation and my happiness.

 352: Stop Thinking About Drinking with Belle Robertson | File Type: audio/mpeg | Duration: 53:21

Here’s what we know about booze: Sixty-one million Americans are classified as binge alcohol users and 16 million as heavy alcohol users.

 351: Mindful Leadership & Emotional Intelligence with Marc Lesser | File Type: audio/mpeg | Duration: 47:47

Success demands more than brain power. You need to sit, listen, be present, and demonstrate emotional intelligence.

 350: Demystifying Men, Women & Polarity With Dr. John Gray | File Type: audio/mpeg | Duration: 46:00

Are men from mars and women from venus? How much of our behavior is simply a matter of our gender and how much is unique to who we are?

 349: The Wisdom of Old People with John Leland | File Type: audio/mpeg | Duration: 41:17

The population is aging faster than ever before and no one is paying attention. What can we learn from our elders? How can we plan for our later years?

 348: Yoga for Arthritis with Dr. Steffany Moonaz | File Type: audio/mpeg | Duration: 43:23

Movement is medicine and can alleviate and even eliminate arthritis symptoms. Whether you have rheumatoid or osteoarthritis, yoga can be a great way to go. LISTEN HERE.

 347: No Impact Man - Save the Planet with Colin Beavan | File Type: audio/mpeg | Duration: 44:18

Colin Beavan and his family spent an entire year living in New York City with zero impact: no cars, no TV, and local-only food made themselves. LISTEN HERE

 346: Stay Strong, Middle Age & Beyond - Why Muscle Matters | File Type: audio/mpeg | Duration: 42:08

Fred says he’s stronger now at 86 than he was in his 20s, and he rejects the notion that frailty needs to be a part of aging. LISTEN NOW

 Trailer | File Type: audio/mpeg | Duration: 58

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

 345: How to Succeed with People: Leadership & Charisma | File Type: audio/mpeg | Duration: 44:43

Group dynamics fascinate me. Why does one person take on the leadership role almost immediately without any need for introduction or approval? LISTEN HERE.

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