The You-est You™ Podcast show

The You-est You™ Podcast

Summary: There is only one YOU. Did you know that the chances of your being born are 1 in 14 trillion? Uncover who you are meant to be. Get an inside peek on the making of incredible life lessons and journeys. Join Julie Reisler, your host, and author of Get a PhD in YOU, to hear powerful stories from leaders, leading experts, entrepreneurs and incredible human beings who have chosen to become their most extraordinary self. It’s time to be the real you - the one you were born to be. Get ready to discover the truest, you-est you!

Podcasts:

 Meet Your new BFF, Carolyn Colleen | File Type: audio/mpeg | Duration: 33:02

Carolyn Colleen is a Fierce mother of 3, Author, International Speaker, Phd, Founder of Fierce Academy, Life & Business Strategist. You will be blown away by Carolyn's story. She sadly grew up with an incredible amount of mental, sexual and verbal abuse and had a very twisted view on love. She has transformed her life from the inside out, and now is teaching thousands how to change the direction of your life with her fierce formula.

 Meet the CEO of Insight Timer, #1 Meditation App, Christopher Plowman | File Type: audio/mpeg | Duration: 35:23

Christopher Plowman, is the CEO of Insight Timer, the world's #1 free meditation app where more time is spent meditating than all other meditation apps. Insight Timer is the home to more than 8,000,000 meditators. Four years ago, Christopher’s brother, Nicho, quit the corporate world to become a meditation teacher, & in 2014, they decided to merge experiences by launching a meditation company.

 Wisdom from an International Authority on Mindset & Peak Performance, Rod Hairston | File Type: audio/mpeg | Duration: 49:47

Rod E. Hairston is an author, former master trainer with Tony Robbins and an international authority in mindset, peak performance, behavioral conditioning, leadership, and organizational culture. Rod has coached Forbes 400 executives, elite professional athletes, and industry-leading organizations such as Disney, ABC, Quicken Loans, and Honeywell.

 From Death's Door to Miracles & New Lease on Life with Charlena Smith | File Type: audio/mpeg | Duration: 43:08

Between being a mama to two amazing grade-school kiddos and wife to a legit NASA rocket scientist, Charlena is committed to helping women entrepreneurs see the power in vulnerability, understand the malleability of their personalities, and build partnerships and communities that stretch all of us toward our biggest accomplishments.

 Part II: Jon Berghoff on Unlocking Your Strengths and Group Genius | File Type: audio/mpeg | Duration: 47:11

Jon has become a very special mentor, guide, coach and dear friend to me. You'll be blown away by the work he's doing all over the world around creating a more human connection, healing, purpose and collective wisdom derived from strengths and deep listening. Because there was so much to talk about (trust me, friends, we could have kept going for another hour), we split the interview into two parts.

 Part I: Jon Berghoff on Unlocking Your Strengths and Group Genius | File Type: audio/mpeg | Duration: 35:21

Jon Berghoff is the founder of the Flourishing Leadership Institute. Jon leads a global team of coaches and facilitators who are working to solve what many would consider to be one of the most significant opportunities of our time. It's the opportunity to unlock the collective intelligence, the group genius, in our organizations and in our communities, in a way that not only creates necessary healing in the world but ultimately the kind of exponential changes that we must figure out how to deliver.

 From Tragedy to Triumph with Barbara Allen | File Type: audio/mpeg | Duration: 33:52

Barb Allen became a Gold Star widow at 32 years old. She learned her husband was murdered by another soldier while in Iraq, and was left to raise 4 small boys (ages 6,5,3,and 1) while navigating her own grief and the extensive repeated trauma attached to a 3 1⁄2 year court martial process. She suffered another trauma when the killer was acquitted.

 Dr. Suvrat Bhargave on Uproot shame and anxiety with this tool | File Type: audio/mpeg | Duration: 43:17

Dr. Suvrat Bhargave is a renowned and respected educator, speaker, and board-certified psychiatrist, specializing in child and adolescent psychiatry. His uncanny ability to relate to a multi-demographic audience has allowed his practice to reach an unparalleled level of success based on empathy, education, and empowerment.

 Did You Know Yoga Can Heal Your Body? with Dr. Steffany Moonaz | File Type: audio/mpeg | Duration: 40:55

Dr. Steffany Moonaz is a yoga therapist and researcher in Baltimore, MD and serves as Director of Clinical and Academic Research at the Maryland University of Integrative Health. She became curious about the importance of mind-body activities at a young age and has always had a passion and a curiosity about the healing power of mindful movement.

  If I'm Being Honest with Katie Crenshaw | File Type: audio/mpeg | Duration: 35:37

Katie is a thirty-something mom of three living in Atlanta. She started her popular blog in 2015 as a platform to share new perspectives and to build community. In 2016 her open letter to critics of her daughter's facial deformity went viral. This emotional piece reached audiences all over the world by way of Good Morning America, CNN, Inside Edition, and more. In 2019 she took her love for the human experience to new heights and launched a podcast, If I’m Being Honest with Katie Crenshaw.

 Stopping the Insanity with Food, Diets and Fads with Dr. David Friedman | File Type: audio/mpeg | Duration: 43:03

Dr. David Friedman is a #1 bestselling author, Doctor of Naturopathy, Clinical Nutritionist and Chiropractic Neurologist. He is the author of the book, Food Sanity: How to Eat in a World of Fads and Faction. He is a Board Certified Alternative Medical Practitioner, Board Certified in Integrative Medicine and a registered Naturopathic Diplomate.

 The Loud Blonde on Owning Your Voice with Kelly Cochran | File Type: audio/mpeg | Duration: 36:47

Kelly Cochran is the unapologetic writer, speaker, and CEO of Loud Blonde, a marketing company helping female entrepreneurs bring bold businesses to life online. Kelly is passionate about encouraging women to listen to their instincts and speak their truth at the highest volume. Her hold-no-punches attitude sheds refreshing light on subjects most women are dying to—but too fearful to—talk about.

 Learn How to Heal Through Movement with Femme! Creator, Bernadette Pleasant | File Type: audio/mpeg | Duration: 58:21

Intoxicating and energetic, Bernadette Pleasant is a fiery sensual Speaker, Somatic Healer, and Creator of Femme!, a mind-body wellness program. She has spent a lifetime exploring creative visualizations and celebrations of the human form, from sensual dance to somatic healing. A gifted healer, dancer, and entrepreneur, she channels her personal journeys and her radical empathy into transformative, immersive experiences that empower and celebrate people of all genders, ages, sizes, and fitness levels.

 Samantha Moultrup on Being a Psychic Medium | File Type: audio/mpeg | Duration: 01:00:33

Samantha Moultrup is a mom of two, entrepreneur and psychic intuitive. She is able to access higher consciousness to deliver messages, guidance and empowering information. You can learn more about Samantha and dive deeper with her at: www.thesoultherapist.com or in her Facebook group @thesoultherapist where she does impromptu readings, shares inspirational messages and connects.

 Big Dream In A Tiny House with Asha Mevlana | File Type: audio/mpeg | Duration: 40:22

As a musician, Asha Mevlana is currently the lead violinist for the Trans Siberian Orchestra. Her favorite music memories include touring with Dee Snider (Twisted Sister) and Gnarls Barkley and performing at the Grammys. While she was living in Los Angeles, Asha performed regularly with the American Idol band, The Tonight Show, The Ellen Show and played with Mary J. Blige, Jay-Z, and Alanis Morrisette. Asha also built a 400 sq. ft. Tiny House and was featured on HGTV on the Tiny House Nation Show.

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