OPTAVIA® Habits of Health® Community Time Podcast show

OPTAVIA® Habits of Health® Community Time Podcast

Summary: Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.

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Podcasts:

 TSFL Habits of Health 05 25 16 | File Type: audio/mpeg | Duration: 1927

Host Sarah Flake shares Mindfulness & The 2 Part Brain. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 05 18 16 | File Type: audio/mpeg | Duration: 1858

Host Craig Blanchette shares Struggle or Fight - a Study of Focus. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 05 11 16 | File Type: audio/mpeg | Duration: 1833

Host Lisa Castro shares Got Health? **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 05 04 2016 | File Type: audio/mpeg | Duration: 2113

Host David Bush and Guest Alexandra Miller discuss Take Shape For Life for Athletes and Exercise Enthusiasts. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 04 20 16 | File Type: audio/mpeg | Duration: 2166

Host Lisa Castro - Lead from the Future, Act in the Now. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 04 06 16 | File Type: audio/mpeg | Duration: 2270

Host David Bush and Guest Alexandra Miller - Busting Myths on weight loss, transition and maintenance. ** The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 03 30 16 | File Type: audio/mpeg | Duration: 1171

Host Lori Andersen shared Habits of Healthy Sleep **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 07 30 14 | File Type: audio/mpeg | Duration: 2152

Host Craig Blanchette - Pain Pushes Until Desire Pulls. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 03 23 2016 | File Type: audio/mpeg | Duration: 1766

Hosts Amber and Jared Smithson - Body Language and Success of Program. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 03 16 16 | File Type: audio/mpeg | Duration: 2122

Host Shirley Mast - How to get back on track when you've been derailed. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 03 09 16 | File Type: audio/mpeg | Duration: 1577

Host Lisa Castro - Fail Your Way to Success. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 03 02 16 | File Type: audio/mpeg | Duration: 2039

Healthy Habits of Support with David Bush **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 02 17 16 | File Type: audio/mpeg | Duration: 2261

Host Shirley Mast with Special Guest Dr. Wayne Andersen **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 02 10 16 | File Type: audio/mpeg | Duration: 2049

Healthy Thoughts with Lisa Castro **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

 TSFL Habits of Health 02 03 16 | File Type: audio/mpeg | Duration: 1994

Healthy Sleep Made Simple with Host David Bush **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**

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