The Mom Show show

The Mom Show

Summary: This is not your mother's radio show. Lindsay Aerts looks at the topics and issues that Utah moms care about. Babies, health care, mental health, family and more.

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Podcasts:

 Why we need to support not compete with other moms | File Type: audio/mpeg | Duration: 17:29

Many moms have told host Lindsay Aerts that they often feel isolated and lonely in motherhood and are looking for ways to meet more mom friends they can connect with. Lindsay talks with author and speaker Ganel-Lyn Condie about connecting with other moms by supporting not competing with each other. They discuss ways in which moms can do this.

 Maintaining Mom Friendships New and Old | File Type: audio/mpeg | Duration: 09:28

Maintaining Mom Friendships New and Old

 How to Make Mom Friends | File Type: audio/mpeg | Duration: 09:17

Many moms have told host Lindsay Aerts that they often feel isolated and lonely in motherhood and are looking for ways to meet more mom friends they can connect with. Lindsay talks with author and speaker Ganel-Lyn Condie about being the type of friend you want to attract, and other ways to meet new mom friends who you might be able to relate to. 

 Do You Ever Feel Guilty About Not Loving Staying Home? | File Type: audio/mpeg | Duration: 10:43

Host Lindsay Aerts talks about working part time and staying home part time. She describes sometimes feeling a little directionless, unproductive and sometimes a lack of purpose when she stays home which then leaves her feeling guilty for feeling this way because she feels so lucky to be able to both work AND stay home. Lindsay gets some help from emotional healer and author Lindsay Maxfield about what her guilt is telling her and how to fix it.

 Five Steps to Getting Rid of Mom Guilt | File Type: audio/mpeg | Duration: 10:35

Host Lindsay Aerts talks about working part time and staying home part time. She describes sometimes feeling a little directionless, unproductive and sometimes a lack of purpose when she stays home which then leaves her feeling guilty for feeling this way because she feels so lucky to be able to both work AND stay home. Lindsay gets some help from emotional healer and author Lindsay Maxfield who walks her through her five steps to figure out what her guilt is trying to tell her.

 Why You Don't Need to feel Guilty Over the Article "When Mom's In Control of Her Emotions Kids May Tantrum Less" | File Type: audio/mpeg | Duration: 08:14

Why You Don't Need to feel Guilty Over the Article "When Mom's In Control of Her Emotions Kids May Tantrum Less"

 Why It's OKAY to Admit You Don't Love Being a Mom | File Type: audio/mpeg | Duration: 08:45

Host Lindsay Aerts talks about working part time and staying home part time. She describes sometimes feeling a little directionless, unproductive and sometimes a lack of purpose when she stays home which then leaves her feeling guilty for feeling this way because she feels so lucky to be able to both work AND stay home. Lindsay gets some help from emotional healer and author Lindsay Maxfield who helps  figure out what her guilt is trying to tell her.

 The Number One Thing I've Learned Since Becoming a Mom | File Type: audio/mpeg | Duration: 08:50

If you've been a mom for any amount of time you've most certainly learned a thing or two about yourself, motherhood, and life. I talk with Monica Ashton, Director of Maternal Mental Health at The Healing Group about the main things I learned since becoming a mother.

 What I Wish I had Known about Pregnancy | File Type: audio/mpeg | Duration: 10:31

What I Wish I had Known about Pregnancy

 Why Getting Dad More Involved can Help Reduce Paternal Postpartum Depression | File Type: audio/mpeg | Duration: 07:55

Host Lindsay Aerts talks with Monica Ashton the Director of Maternal Mental Health at The Healing Group in midvale about just how many dads are dealing with postpartum depression and what can be done to help them. They discuss how getting dad involved earlier in the birth and pregnancy process can help them feel more connected.

 The Surprising Number of Dads Dealing with Postpartum Depression | File Type: audio/mpeg | Duration: 08:58

Host Lindsay Aerts talks with Monica Ashton the Director of Maternal Mental Health at The Healing Group in midvale about just how many dads are dealing with postpartum depression. Father's Day is a day to celebrate and honors dads but there are often men not feeling like themselves and not knowing how to express what they're feeling after their wife just had a baby. It's important to remembering that they too may suffer from perinatal mood and anxiety disorders, grief and loss, and various other struggles.

 Why Leaving a Child in Hot Car Could Happen to Anyone | File Type: audio/mpeg | Duration: 08:17

There have been 10 children who have died already this summer being left in hot cars and it's not even officially summer yet. Host Lindsay Aerts talks with Cambree Applegate of Safe Kids Utah about why parent's shouldn't think that they could never forget their child in a hot car. They discuss why it can happen to anyone. Cambree provides tips for parents to do to mitigate the risks of forgetting your child.

 What to Do if You See A Kid Left in a Car This Summer | File Type: audio/mpeg | Duration: 07:19

What to Do if You See A Kid Left in a Car This Summer

 Why I Can't Relax At the Pool or a Family Party This Summer | File Type: audio/mpeg | Duration: 08:31

Now that summer is heating up, water safety becomes a concern. We've had multiple children in Utah die this week from downing. Host Lindsay Aerts talks with Cambree Applegate of Safe Kids Utah about tips for keeping your kids safe around water, whether you're at the pool or at a family party where even an inch of water is nearby. They discuss why it can happen quickly and to anyone.

 Everything You Need to Know About Car Seats | File Type: audio/mpeg | Duration: 12:38

Everything You Need to Know About Car Seats

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