The SuperMum Podcast
Summary: Let's redefine the term 'SuperMum'. You don't have to do it all, have it all and be it all. You'll end up being spread too thin, exhausted and irritable. Not very super. A true SuperMum has a positive mindset to motherhood. She makes wise choices; is confident in her decisions; and serves her own needs too. Lisa York is the mother four kids aged 7, 6, 5 and 3. Despite having a child with leukaemia and another with Asperger's Syndrome as well as the regular craziness that motherhood brings, she keeps smiling. Lisa brings together the wisdom, experience and inspiration of successful mums who are vibrant and positive whilst thick in the trenches of motherhood. Visit www.Lisa-York.com to be part of the exciting SuperMum community.
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- Artist: Lisa York: Positive mindset = successful parent
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Podcasts:
143: How to Have Another Baby When You've Tried Everything | Gabriela Rosa
142: Eat your Way to Wellness | Jessica DeLuise
141: The York Journey to Beating Childhood Cancer | Lisa York
140: Living a Healthier, More Mindful and More Compassionate Life | Clarissa Hughes
139: How To Be The Mum You Want To Be | Tanya Cunningham
138: Supporting Mums through the Early Stages of Motherhood | Emma Svanberg
137: Empowering Mums to Become Successful Consultants | Amy Rasdal
136: How to Get Your Children to Eat Healthy Food | Esther Blum
135: Finding Your Real Purpose in Life | Lore Earley-Goldstein
134: Overcoming Burnout to Do Life on Your Own Terms | Jessica Fearnley
133: The Power of Positive Psychology | Stephanie Myerscough
132: Using Systems in Life and Business to Achieve Freedom | Rhonda Melogy
131: Mum's Health: Getting a Good Night's Sleep | Vicki Dawson
130: Allowing Yourself to Live a More Gentle Life | Emily Hodge
129: Mums and Career: Returning to Work with Confidence | Janine Esbrand
