20 Minute Fitness show

20 Minute Fitness

Summary: 20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.

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Podcasts:

 Meat Vs. Plant: Find Which Is The Best Protein — 20 Minute Fitness #042 | File Type: audio/mpeg | Duration: 16:46

Meat Vs. Plant: Find Which Is The Best Protein — 20 Minute Fitness #042

 Creating Indestructible Clothing for Extreme Sports — Interview with David Wood — 20 Minute Fitness #041 | File Type: audio/mpeg | Duration: 23:43

Creating Indestructible Clothing for Extreme Sports — Interview with David Wood — 20 Minute Fitness #041

 Everything You Need To Know About Hormones & Fitness — 20 Minute Fitness #040 | File Type: audio/mpeg | Duration: 21:49

Everything You Need To Know About Hormones & Fitness — 20 Minute Fitness #040

 How To Unlock Your Physical Limits Interview with Jennifer Pharr Davis — 20 Minute Fitness #039 | File Type: audio/mpeg | Duration: 21:57

How To Unlock Your Physical Limits Interview with Jennifer Pharr Davis — 20 Minute Fitness #039

 Weight Loss Tips For On The Go and Traveling — 20 Minute Fitness #038 | File Type: audio/mpeg | Duration: 19:57

Weight Loss Tips For On The Go and Traveling — 20 Minute Fitness #038

 Can Clean Meat Change The World? Interview with Paul Shapiro — 20 Minute Fitness #037 | File Type: audio/mpeg | Duration: 19:41

Can Clean Meat Change The World? Interview with Paul Shapiro — 20 Minute Fitness #037

 Aging Well Vs. Getting Older: Interview with Jenn "JZ" Zerling — 20 Minute Fitness #036 | File Type: audio/mpeg | Duration: 26:08

Aging Well Vs. Getting Older: Interview with Jenn "JZ" Zerling — 20 Minute Fitness #036

 Secrets of Notorious "SuperFoods": Myths and Facts — 20 Minute Fitness #035 | File Type: audio/mpeg | Duration: 18:37

Secrets of Notorious "SuperFoods": Myths and Facts — 20 Minute Fitness #035

 Transformation In a Jail Cell: Coss Marte's Inspiring Story of Sheer Will - 20 Minute Fitness #034 | File Type: audio/mpeg | Duration: 18:16

Transformation In a Jail Cell: Coss Marte's Inspiring Story of Sheer Will - 20 Minute Fitness #034

 What Is Biohacking? The Basics & Simple Tips - 20 Minute Fitness #033 | File Type: audio/mpeg | Duration: 19:34

What Is Biohacking? The Basics & Simple Tips - 20 Minute Fitness #033

 Overcome Your Fears and Be a Great Athlete - With Simon Marshall - 20 Minute Fitness #032 | File Type: audio/mpeg | Duration: 18:56

Overcome Your Fears and Be a Great Athlete - With Simon Marshall - 20 Minute Fitness #032

 How To Set Effective Fitness Goals - 20 Minute Fitness #031 | File Type: audio/mpeg | Duration: 19:53

How To Set Effective Fitness Goals - 20 Minute Fitness #031

 How To Harness The Power of Keto Interview with Brad Kearnes - 20 Minute Fitness #030 | File Type: audio/mpeg | Duration: 29:13

How To Harness The Power of Keto Interview with Brad Kearnes - 20 Minute Fitness #030

 Science Backed Tips That Will Enhance Muscle Recovery - 20 Minute Fitness #29 | File Type: audio/mpeg | Duration: 21:47

Science Backed Tips That Will Enhance Muscle Recovery - 20 Minute Fitness #29

 How Pro Runners Boost Endurance & Surpass their Physical Limits — 20 Minute Fitness #028 | File Type: audio/mpeg | Duration: 24:47

How Pro Runners Boost Endurance & Surpass their Physical Limits — 20 Minute Fitness #028

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