Life Amplified with Dan Mason show

Life Amplified with Dan Mason

Summary: Elvis Duran Presents: Life Amplified with Dan Mason.Dan Mason is a nationally recognized career and life transition coach, author, and keynote speaker. He has helped people in 13 countries escape their soul-sucking jobs, discover their purpose, and create a career, relationships, and life they love.The Life Amplified Podcast is about answering two questions. What is my life's purpose? And how do I overcome adversity and sabotage to make it real? Each week, Dan will interview thought leaders, celebrities, and everyday people who have done extraordinary things, while also sharing stories of his own journey to self-love and acceptance.His intention is to show you how to turn down the negativity, find your purpose, and live Life Amplified.Find out more at Creative Soul Coaching (creativesoulcoaching.net).

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Podcasts:

 Three Reason Your 2018 Goals Didn't Work | File Type: audio/mpeg | Duration: 00:23:57

You've made it to the end of another year. Congrats! As you start to think about 2019, it's easy to remember all the excitement you had going into THIS year back in January. THIS year was going to be different! You were going to be positive! You were going to finally make those goals happen! This was the year you changed your life! Then after a few weeks, you gave up. And nothing changed. WHY did that happen? This week, Dan shares with you the three big reasons why your goals didn't work and how you can avoid making those same mistakes this upcoming year. Before you sit down and write out the big dream for 2019, start with this podcast first. *********************************** Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Be social with Dan on Instagram and Twitter: @CSCDanMason

 How to Overcome Loneliness at the Holidays | File Type: audio/mpeg | Duration: 00:16:36

For many, the holiday season can be the happiest time of the year. But also, it can be lonely. You can feel disconnected from people, even your own family members. On today's episode, Dan Mason shares tips to help you through this holiday season, whether you were planning on spending them alone or going to a family event where you might FEEL alone. How do you allow yourself to open up to others and move past the anxiety we have inside? Topics discussed include...Why having better connections with people can help you have a better connection with your life.How taking an emotional risk can lead you down a path to truly connect with other people.How to re-connect with family members that you might feel distant with or have nothing in common.How to create or invoke an invitation from family and friends for things to do this holiday.Why you want to BE the Hallmark Christmas Movie you want to see in the world (seriously), *********************************** Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Be social with Dan on Instagram and Twitter: @CSCDanMason

 11 Micro Habits That Will Change Your Life in 2019 | File Type: audio/mpeg | Duration: 00:35:21

Often on Life Amplified, Dan Mason shares big, powerful steps to help you change your life. It's exciting, but it can also be overwhelming. Sometimes, it's just too much for someone with where they might be in their life. We hear you. So today, we go small and talk about little habits that you can start making right NOW to start seeing change in your life. Change can start with something small. A five minute habit you build up over 30 days can lead to life changing results over time. Also, it's a great place to start! Things discussed in today's podcast include...The power of small, daily habits and how they lead to big, life-changing habits.How hydrating every morning can help your body all through the day and night.The one question you should ask yourself every morning to start your day.Why you should check your bank balance every single day, especially if you're in a tight financial situation.The reasons why you should meditate every single day.How you can build a healthy exercise routine by starting with one power walk a day.The power of journaling before you go to bed every night.Learning how to use the magic words "I'll check my calendar."Writing a thank you note every week as a way to build a habit of gratitude.Why giving to charity can help push you to grow financially while helping others.How putting your phone on airplane mode every night can help clear your brain and sleep better. *********************************** Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Be social with Dan on Instagram and Twitter: @CSCDanMason

 How to Create Your Dream Career or Business Without Going Broke | File Type: audio/mpeg | Duration: 00:28:28

One of the biggest things that hold people back from transitioning into a dream career is the fear of money. Whether they don't have enough now or they're afraid they won't have enough in the future. Money is an easy excuse. Thinking responsibly and making sure you have enough to pay the bills IS a valid concern. But if you allow yourself to think creatively about the situation, the financial path to your dream career or business might be easier than you think. This week on the podcast, Dan Mason shares the tips and ways you can create the next chapter in your life without going broke. He shares real life success stories from his clients on how they were able to make the change happen. Some quit their job, some built a side hustle, some did a mix of both. Each person's path is different. Take a listen and learn how others did it. It might shed some light on your own situation. Things discussed in this week's podcast include...Dan's top strategies on how to create your dream career or business without going broke.How quitting your day job right away might actually hurt your transition.How saving up enough money to start a transition can actually keep you playing small.The importance of gaining experience in the field you want to transition to.Why putting yourself out there and allowing yourself to be seen will open doors you didn't imagine.How to get over yourself and allow yourself to receive help and guidance.How taking the time to do your homework can help guide your decision and transition. *********************************** Dan's VIP Career & Business Coaching Program kicks off on January 5th. You can find more info and apply now at Danmasoncoaching.com Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Be social with Dan on Instagram and Twitter: @CSCDanMason

 The Seven Mistakes Keeping You Chained to a Soul-Crushing Job | File Type: audio/mpeg | Duration: 00:28:26

Happy Anniversary! One year ago this week, this podcast launched and became a success because of YOU! So thank you! This week, Dan is helping you set up 2019 to be the best year ever. It's time to take a look in the mirror. What's holding you back? What are the things you say to yourself and others that keep you from staying at your soul-sucking job instead of moving forward? Dan lays out the seven mistakes that keep you chained to your soul-sucking job. Dan made mistakes along his journey and he's sharing what he has learned, so you don't make the same ones yourself. Do any of them resonate with you? Good, it's a start in the right direction. Take a listen and find out why what you tell yourself is actually a lie. Things discussed this week include...How doing the things that scare you actually create more clarity.The importance of daily goal setting and how it can power you through your day.Why taking the leap to follow your passion is the best thing you can do for your family.How your true passion and calling is what will lead you to financial stability now and in the future.How being emotionally wealthy will lead to financial wealth.The importance of asking for support and guidance from a mentor or coach. ***************************************************** Want to watch Dan's complimentary 4-part masterclass on how to find your calling, create cash flow, and leave your soul crushing job? Find it at facebook.com/CSoulCoaching/ Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Feeling trapped in a soul-sucking job and ready to make 2019 the year the year of purpose and fulfillment? Dan is offering a 2-day VIP intensive for one lucky person to work privately with him in NYC on December 16th and 17th. Apply at creativesoulcoaching.net Be social with Dan on Instagram and Twitter: @CSCDanMason

 Shawn Askinosie: How to Find Your Calling and Feed Your Soul | File Type: audio/mpeg | Duration: 00:46:55

In 2005, Shawn Askinosie was a successful criminal defense lawyer living the life that comes with that type of success. But then to the shock of his family and colleagues, he walked away from the courtroom to start a chocolate company. He's never looked back. Today on the podcast, Dan speaks to the founder of Askinosie Chocolate about his life journey and how so much of his life was impacted by watching his father live and die. His greatest pain in life is ultimately what led him to his greatest joy. Even though he set out to build a chocolate company without knowing anything about making chocolate, Shawn has built an empire based on sweets... but also service. Askinosie Chocolate has been recognized by Forbes Magazine as one of the 25 Best Small Businesses in America. Oprah Winfrey's O Magazine has called Shawn "One of the 15 men who is changing the world." But much of what Shawn does today in his business and his life he learned from being around others who are in the last stages of his life. Taking the time to just talk and listen to people who need it helped him unlock some of the sadness from his past that helped him discover some of the biggest joys in his life. Things we discuss in today's podcast include:How trying to prove yourself to the world can keep you from feeling the joy that comes from serving other people.The signs to look out for to know it's time to make a career change in your life.The three key components that will help you decide your next career move.How unmasking our deepest sorrow can actually lead us to the joy that we're looking for in life.How keeping a sense of curiosity and trying new things can unlock the keys to your future.The power of kindness.The life-changing lessons he learned from dying people in hospice care.How healing your trauma can guide you to where you want to go in life. Read Shawn's new book at: https://www.amazon.com/Meaningful-Work-Quest-Business-Calling/dp/0143130315 Order some delicious Askinosie Chocolate at askinosie.com ***************************************************** Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Feeling trapped in a soul-sucking job and ready to make 2019 the year the year of purpose and fulfillment? Dan is offering a 2-day VIP intensive for one lucky person to work privately with him in Orlando, Florida November 15th and 16th or in NYC December 16th and 17th. Apply at creativesoulcoaching.net Be social with Dan on Instagram and Twitter: @CSCDanMason

 How to Live Like a Lottery Winner Without Buying a Ticket | File Type: audio/mpeg | Duration: 00:33:34

Didn't win the billion dollars in the lottery? No worries. You can still live life like a lottery winner without the extra zeros in your bank! This week on the podcast, Dan digs deep into what lottery winners TRULY want and go after in life. It's not about the financial wealth, but the EMOTIONAL wealth. Sure, the money helps you buy a big house or fancy vacation. But it's more about HOW you live life. Being able to give back. Spend more time with family and friends. Just living life! In this podcast, Dan shares...The correlation between money and happiness and where the research says the line is.What scholars say is the real reason behind why we're never satisfied with the income we have.The 4 driving factors that create happiness in human beings.An easy formula to help you start investing in things that save you TIME over chasing more "stuff"... and how it could change your life.The top 8 habits of the world's wealthiest people and how you can implement them to achieve more financial AND emotional wealth. ********************************* Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Feeling trapped in a soul-sucking job and ready to make 2019 the year the year of purpose and fulfillment? Dan is offering a 2-day VIP intensive for one lucky person to work privately with him in Orlando, Florida November 15th and 16th or in NYC December 16th and 17th. Apply at creativesoulcoaching.net Be social with Dan on Instagram and Twitter: @CSCDanMason

 Five Strategies to Free Yourself from the Corporate Grind | File Type: audio/mpeg | Duration: 00:31:26

Three years ago this week, Dan walked into his soul sucking corporate job thinking he had a two year plan to exit. Later that afternoon, he realized the Universe had a better plan. Have you ever been in that position? You're ready for a change, not sure what to do, how to do it, but the universe works in its own way and helps you move forward? This week, Dan shares the five strategies he has learned from that moment and the weeks following it. You might hear a lot of yourself and your current situation in this podcast. Things we talk about this week include...How confidence is actually your ability to take massive action in spite of fear.The importance of getting yourself out of isolation and asking for the help you need.Why we naturally are meant to be connected in community and help each other.How working on your inner self is just as important as working on your physical self.How cultivating balance through hobbies and other interests can amplify your happiness in ALL areas of your life.How happiness is a choice and how it's important to live in the moment. ********************************* Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Feeling trapped in a soul-sucking job and ready to make 2019 the year the year of purpose and fulfillment? Dan is offering a 2-day VIP intensive for one lucky person to work privately with him in Orlando, Florida November 15th and 16th. Apply at creativesoulcoaching.net Be social with Dan on Instagram and Twitter: @CSCDanMason

 How to Overcome Burnout in the Workplace | File Type: audio/mpeg | Duration: 00:33:14

The percentage of people experiencing burnout at work is at an all high time. 2 in 3 Americans will experience burnout at various times in their career. Dan even thinks this number is under reported! Do you feel like you're one of them? This week, Dan digs deep into burnout in the workplace. What causes it? Why do we feel the way we do? What are the factors that add to it? And what can we do to feel fulfilled, connected and not so down at work? Whether you love your job and just feel burnt out or feel completely disconnected from your work, this episode is here to help. Not sure which you have? We can help with that, too. Topics discussed this week include...Why having a career that fulfills you is the foundation to having a Life Amplified.The line between feeling stressed vs being burnt out by your work.The contributing factors to workplace burnout.Dan's 5 Solutions For You to Overcome BurnoutThe importance of setting boundaries with your digital devices and work at home.How taking breaks during the day helps you restock your mental energy.Why adding items to your calendar that can rejuvenate and challenge you gives you something to look forward to.How using your vacation time to take smaller weekend trips can give you a boost during the year. ********************************* Help us create the content that will help you have a great 2019! Fill out The Shortest Survey Ever: https://danmason.typeform.com/to/MyZaDR Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Feeling trapped in a soul-sucking job and ready to make 2019 the year the year of purpose and fulfillment? Dan is offering a 2-day VIP intensive for one lucky person to work privately with him in Orlando, Florida November 15th and 16th. Apply at creativesoulcoaching.net Be social with Dan on Instagram and Twitter: @CSCDanMason

 How to Protect Yourself From Negative People and Situations | File Type: audio/mpeg | Duration: 00:33:23

We all know someone in our life that is just that negative person that, when you're around them, they just bring you or the room down. It might be a co-worker. Maybe a family member. Heck, it might be yourself! This week, Dan Mason shares the steps and path to protect yourself from negative people and situations in your life. Not only does he shares steps to start taking today, but he digs deep into the science and reasoning behind why people act the way they do. You might not even realize what things you do everyday that can subconsciously add to the negative emotions and feelings in your life. Some of the things we talk about this week include...Real life consequences that happen when you surround yourself with negative people and environments.Five strategies to help you protect your energy, set a boundary and bring your best self to the world.Why your brain is biologically programmed to look for the negative and what you must do to reprogram it.How taking a seven day media cleanse can help us get clear on what we consume and WHY we do.How isolating yourself actually causes more hurt than actually being helpful.Why your mental health is directly connected to your emotional health.The importance of surrounding yourself with the right, like-minded people in your life.Why taking inspired new action is the key to freeing yourself from negative forces in life. ********************************* Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Feeling trapped in a soul-sucking job and ready to make 2019 the year the year of purpose and fulfillment? Dan is offering a 2-day VIP intensive for one lucky person to work privately with him in Orlando, Florida November 15th and 16th. Apply at creativesoulcoaching.net. Be social with Dan on Instagram and Twitter: @CSCDanMason

 How to Overcome Rejection | File Type: audio/mpeg | Duration: 00:24:48

This week, Dan tackles something we've all experienced and replayed in our minds: REJECTION. Nobody gets to avoid it (not even Oprah). However, the ways you react and think about it can mean the difference between it crippling your self-worth and spirit and moving forward to see how abundantly loved you are. Not only does Dan share tips to help you look at it from a different perspective, he shares the hard science behind it that shows that it not only lives in your head mentally, but it how it affects your brain. Topics we discuss on this podcast include...The 5 Steps to process Rejection and overcome it faster.The science behind rejection and why it can physically hurt.Why feeling your emotions is so much more important than ignoring them.The importance of accepting your present circumstances when it comes to healing.What a rejection inventory is and how it helps you realize how loved and supported you truly are.Why being kind to yourself with your words and actions is the blueprint for how others should treat you.How being kind to someone else can get you out of your head and back into a service mindset. ********************************* Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Feeling trapped in a soul-sucking job and ready to make 2019 the year the year of purpose and fulfillment? Dan is offering a 2-day VIP intensive for one lucky person to work privately with him in Orlando, Florida November 15th and 16th. Get more information by emailing dan@creativesoulcoaching.net. Be social with Dan on Instagram and Twitter: @CSCDanMason

 Jeanette Schneider: Harnessing Your Past to Create Your Future | File Type: audio/mpeg | Duration: 00:33:20

The events of your past do not need to hold you back anymore. Your past does not need to dictate your future. Today, we take the first steps in making that mindset shift.   Meet Jeanette Schneider, the founder of Lore Advocacy, a network of professional women whose goal is to inspire women to change the world. Working with women across the globe, she's been studying how humans have been programmed to act, think, and behave in certain ways—and not always to someone's benefit. She has made it her life work to help people shares love letters written to their younger selves to help people discover the messages and lessons they were taught over the years that aren't true, but BELIEVE are true. Her new book "Lore: Harnessing Your Past to Create Your Future," challenges women to closely examine the stories that have shaped their lives. Her daughter, Olivia, helped her discover how this can start early on and how it even affected her over her life. Topics on this week's podcast include...How messages we receive from parents and our community growing up can keep us stuck as adults.Why being aware of the messages you tell yourself can help you be a more present parent and help your kids develop a healthier self-image.The importance of being clear about what you believe vs what you were raised to believe.How tapping into the signals our body and heart gives us can guide us to better decisions. How harnessing your past can help you push forward to the life you want to live. What words of wisdom from people about to leave life can teach us about living life today. How writing love letters to your younger self can help you heal your past and stepping powerfully into your purpose. Pick up Jeannette's new book, "Lore: Harnessing Your Past to Create Your Future" here: https://www.amazon.com/Lore-Harnessing-Your-Create-Future/dp/1982201568/ Find Jeanette on Instagram: @JeanetteSchneider ************************************** Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Feeling trapped in a soul-sucking job and ready to make 2019 the year the year of purpose and fulfillment? Dan is offering a 2-day VIP intensive for one lucky person to work privately with him in Orlando, Florida. You'll spend an 8 hour intensive with Danto create a purpose-filled next career chapter and then he'll take you for a VIP day at Disney to celebrate. Get more information by emailing dan@creativesoulcoaching.net. Be social with Dan on Instagram and Twitter: @CSCDanMason

 Paul Mecurio: From Wall Street to Stand Up... Giving Yourself Permission to Speak | File Type: audio/mpeg | Duration: 00:37:18

Everyone has a story. And comedian Paul Mecurio wants to know it. Before Paul Mecurio was a successful stand-up comedian and award winning writer, he was working at a top tier international law firm on Wall Street, working on major acquisitions and mergers for Fortune 100 companies. After a few false starts in comedy, he's now the warm up comic for The Late Show with Stephen Colbert, as well as a former Emmy and Peabody award-winning writer for The Daily Show with Jon Stewart. In this episode, he'll share what he learned on his journey from Wall Street to comedy and why it's given him a desire to help other people find their voice as well. Through his experience working the crowd, he discovered that people have a story. People have something to say. Instead of working the room to lead up to a joke, Paul would ask about their lives and deep down who they are. Now he's turned that into a comedy show playing in the city. His new one man stage show, Permission to Speak, turns the tables and puts YOU in the spotlight. Paul brings audience members up on stage and asks questions about themselves. It's not to make fun of them, but to find out who they are and what they're about. Sure there's some comedy mixed into it, but it's about bringing people together through laughter and connection. Topics we talk about in this episode...How falling on your face while going for your dream doesn't have to be the end, but a learning moment.Why asking the right questions to someone can bring a deeper connection to all your interactions in life.Why the story you tell yourself about your situation isn't necessarily the truth and how to find out what is true.Why sacrificing for your goals and dreams is part of the process.How success ultimately won't your way unless you fully commit to the process. Get tickets to Permission to Speak at https://bit.ly/2NQredr Find Paul at PaulMecurio.com and on twitter and instagram: @PaulMecurio Check out Paul's podcast at https://www.paulmecurio.com/podcast/ ********************************* Want to hang with Dan in Orlando and set your plan for an awesome 2019? Email dan@creativesoulcoaching.net Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Feeling trapped in a soul-sucking job and ready to make 2019 the year the year of purpose and fulfillment? Dan is offering a 2-day VIP intensive for one lucky person to work privately with him in Orlando, Florida. You'll spend an 8 hour intensive with Danto create a purpose-filled next career chapter and then he'll take you for a VIP day at Disney to celebrate. Get more information by emailing Dan@creativesoulcoaching.net. Be social with Dan on Instagram and Twitter: @CSCDanMason

 Ellyn Marie Marsh: How to Make Art from Your Broken Heart | File Type: audio/mpeg | Duration: 00:37:12

Everyone has had a break up. Everyone has been cheated on. And everyone will feel a lot better about their love life after they've heard what happened in Ellyn's. Ellyn Marie Marsh is a Broadway actress, singer and comedian who went from one end of the emotion spectrum to another in a matter of months: from deeply in love, to betrayed and confused, to ultimately feeling powerful and in control. After being busted for cheating, her ex-boyfriend went to great lengths to not just hurt Ellyn, but also her 8-year-old daughter. This week on the podcast, Dan talks to his dear friend about dealing with a narcissist and what she's learned from it. She has been able to take her pain and turn it into a one-womancomedy show you can see September 17th in New York City.  Things discussed on the podcast today include:Why trusting your gut is vital in romantic relationships.The signs to look out for if you think you might be in a relationship with a narcissist.How using your story can be a cure to help you heal and help others at the same time.Why it's okay to be open to receive help and love from family and friends.The importance of self-care.The value in being vulnerable.How her greatest pain helped her find a new level of strength. Purchase tickets to Ellyn's show in New York City on Monday, September 17th here: https://web.ovationtix.com/trs/pe.c/10308627 Find Ellyn on Instagram @EllynMarsh ********************************* Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Be social with Dan on Instagram and Twitter: @CSCDanMason

 Another Listener Q&A Mailbag | File Type: audio/mpeg | Duration: 00:34:51

You asked. We listened. We serve up the answers you need. This week, Dan and Producer Matt take YOUR questions from our Life Amplified Facebook group and talk about what you're needing help with! This week on the podcast, we discuss...How to trust your intuition and overcome the coping mechanisms keeping you stuck.Why change works best from the inside-out rather than outside-in.How three small tasks you do every single day can lead to making your big goals happen.How to figure out what kind of support and help you need for your situation.The importance of investing in yourself and how it will always expand your life.Why dating in New York City during the summer can be a sweaty mess. Follow Producer Matt on Instagram, Twitter and Facebook: @MattHaze ********************************* Join the Life Amplified Power Tribe and talk to Dan about this week's episode: facebook.com/groups/lifeamplified Learn more about Dan and how he can help you add more purpose, fulfillment, and joy in ALL aspects of your life at creativesoulcoaching.net Be social with Dan on Instagram and Twitter: @CSCDanMason

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