Girl Be Free show

Girl Be Free

Summary: Girl Be Free is a podcast catered to help women get unstuck and cultivate the life they want on their terms. Each week I’ll share pep talks that will inspire and motivate you to take action in your life. For more information and show notes visit http://www.befreeproject.com/podcast.

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  • Artist: Siobhan Sudberry
  • Copyright: Siobhan Sudberry 2017 | BeFree Project LLC.

Podcasts:

 REBROADCAST: What's in Your Toolkit? | File Type: audio/mpeg | Duration: 19:13

We all need practical things we can do to get ourselves out of a funk.

 Minisode Be Encouraged | File Type: audio/mpeg | Duration: 10:44

We all can use a little encouragement

 6 Reasons Why You Need To Take a Mental Break | File Type: audio/mpeg | Duration: 25:24

You cannot pour from an empty cup so it's time for you to press pause and take a break.

 Leap Before You're Ready | File Type: audio/mpeg | Duration: 25:54

There will never be a perfect time to get started so start now.

 How I Manifested Beyonce' in My Life | File Type: audio/mpeg | Duration: 30:54

I am a firm believer that manifestation works as long as you do the work.

 Listener Q + A (Gratitude + Financial Growth) | File Type: audio/mpeg | Duration: 33:34

In this weeks episode, I am answering listener questions that I received about deepening your gratitude practice and financial growth.  If you have questions simply add it to the short little form.  http://bit.ly/gbfquestions

 Know Your Worth | File Type: audio/mpeg | Duration: 26:45

If you don't value yourself, then it's likely other's won't value you either.

 SPEAK UP SPEAK LIFE | File Type: audio/mpeg | Duration: 26:24

People can't read your mind. If something is bothering you, use your voice and speak up.

 REBROADCAST: Do The Work Even When Nobody's Checking For You | File Type: audio/mpeg | Duration: 21:48

You gotta keep going even when it feels like nobody's paying attention to what you're doing.

 I Was Created For This | File Type: audio/mpeg | Duration: 26:22

We were all created for something. Yes, even you!

 My Simple Guide To Self-Care | File Type: audio/mpeg | Duration: 21:48

Self-care is more than getting your bi-weekly mani/pedi. Self-care starts by doing the inner work.

 REBROADCAST: How To Know If You're Stuck | File Type: audio/mpeg | Duration: 15:52

Everyone falls into a rut sometimes, however, there are practical things you can do to get unstuck.

 REBROADCAST: Giving Up Is Not An Option | File Type: audio/mpeg | Duration: 20:19

You have to continue to show up for yourself and fight for what you want.

 REBROADCAST: Don't Let Your Dreams Die | File Type: audio/mpeg | Duration: 12:15

Are you a part of the 98% of people who have let their dreams die?

 REBROADCAST: Let Go And Grow | File Type: audio/mpeg | Duration: 17:31

Sometimes you gotta let some things go in order to grow.

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