Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Summary: This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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- Artist: David Burns, MD
- Copyright: Copyright © 2017 by David D. Burns, M.D.
Podcasts:
078: Five Simple Ways to Boost Your Happiness (Part 5) — Overcome Shame & Boost Self-Esteem
077: Five Simple Ways to Boost Your Happiness (Part 4) — Resolve Conflicts
076: Five Simple Ways to Boost Your Happiness (Part 3) — Confront a Fear
075: Five Simple Ways to Boost Your Happiness (Part 2) — The Anti-Procrastination Sheet
074: Five Simple Ways to Boost Your Happiness (Part 1) — The Pleasure Predicting Sheet
073: Ask David — Implementing the Five Secrets
072: Secrets of Weight Loss — Make Good on Your New Year's Resolutions!
071: Ask David — Expressing Anger, Narcissistic Bosses, Social Media Bullying
070: The Five Secrets (Part 6) — Stroking
069: The Five Secrets (Part 5) — "I Feel..." Technique
068: The Five Secrets (Part 4) — Inquiry
067: The Five Secrets (Part 3) — Thought and Feeling Empathy
066: The Five Secrets (Part 2) — Disarming Technique
065: The Five Secrets (Part 1) — Overview
064: Ask David — Quick Cure for Excessive Worrying!
