The Better Show

We talk about how to make the most of your summer. We reflect on the power of using the seasons to mark time, the best activities to take up during the summer, and how to fully enjoy those long summer days.

On this episode we share some of our recent experiences with two topics we explored on recent episodes: the human microbiome and single-use plastics.

In this week's show we explore the complicated world of supplements. We explore how they are regulated (or not) and what tactics someone could take to choose which type and brand of supplements are likely safest and most effective. As always when we touch on health topics it's important to mention that we are not medical professionals and you should always consult your doctor before starting or stopping any medication, including supplements.

This week we have a better bite episode on packing. We have efficiently rolled, folded and bundled a variety of tips and hacks to help you choose the perfect luggage, plan what to bring, maximize space and avoid breakages and messes. Don't leave home without listening to this episode and most importantly make sure you are well stocked with Glad Press 'n Seal!

Darren & March record a special dedication to Ian & Carine on their wedding day.

In part two of our series on Better Emotional Intelligence, we cover the final two components of EQ, empathy and managing emotions in others. We share tips & tricks, do a live role playing exercise, and finish with what experiments we're going to try and report back on for improving our own EQ.

In part one of our series on Better Emotional Intelligence, we explore the definition of EQ, some of the core components, and how it relates to our personal lives and experiences.

We conclude our series on better budgeting with Part 3, covering tactical tips, tricks and tools you can use to put your new budget into action today.

While scientists are only scratching the surface of the microbiome it's already clear that the 39 trillion micro-organisms living in your body have a profound affect on your health, your emotions and even your relationships. This week we explore the fascinating ecosystem that exists inside our bodies.

In part two of our Better Budgeting series, we discuss the types of budget goals you can have, and plans you can make, to take control of your money.

We kick off part one of our series on finance with a discussion on better budgeting. We talk strategies, mindset and tools to help you take control of money in your life.

Brunch may be the most perfect meal of the day, balanced delicately between a too-early Sunday breakfast and a too-late lunch. It combines the sweet and savory in a delightful melange suitable for early birds and night owls alike. In this week’s episode we dive into what makes brunch so popular and how to design the perfect brunch for you and your friends.

We constantly hear stories about how the most successful and productive people have morning routines that include getting up very early in the morning to get a jump start on their day. But is rising early REALLY the right solution for everyone? On this week's episode of The Better Show, we aim to find out by diving into the research.

We have our very first guest on the show! Ryan Carson is the founder and CEO of Treehouse - an online learning company. We talk to him about learning techniques, mentorship and the best way to learn a new skill.

Thanks to a listener suggestion, we discuss strategies for better charitable giving. We focus on why and how to give to charity. We discuss how to make a giving plan that can maximize the impact of your donations while allowing you to express your personal values and support your passions.