Affirmation Pod show

Affirmation Pod

Summary: That voice still holding you back? Come listen to the podcast dedicated to personal development and life transformation and set yourself up for success, one affirmation at a time! Affirmation Pod is the top podcast for affirmations and positive self-talk. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Life-changing affirmations, for the abundance you truly deserve!

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 178 Recovering from Childhood Abuse | File Type: audio/mpeg | Duration: 10:16

Recovering from Childhood Abuse Please note: this episode is on childhood abuse and it’s not a replacement for professional help and support. In listening you are taking full responsibility for your health and well being. Thank you for listening!

 177 Recovering from Childhood Trauma | File Type: audio/mpeg | Duration: 09:20

A request from many listeners.  Next week will be "Recovering from Childhood Abuse" Please note: this episode is on childhood trauma and it’s not a replacement for professional help and support. In listening you are taking full responsibility for your health and well being. Thank you for listening!

 176 Making Decisions and Adulting | File Type: audio/mpeg | Duration: 10:04

Troubles Adulting? Pull together the mindset to take on responsibility, authority and accountability with these Affirmations for Making Decisions and Adulting

 175 Managing Holidays | File Type: audio/mpeg | Duration: 08:42

Overwhelmed This Holiday?  Reduce stress, manage emotions and stay grounded during the holidays with these Affirmations for Managing Holidays

 174 Courage and Facing Fears | File Type: audio/mpeg | Duration: 08:02

Fears Still Holding You Back? Step out of your comfort zone, take that risk and go for your dream with these Affirmations for Courage and Facing Fears

 173 What Others Think | File Type: audio/mpeg | Duration: 10:06

Worried What Others Think? Turn your attention back to your values, your path and your life with these Affirmations when worried what others think of you and your life.

 172 Your Best 2019 | File Type: audio/mpeg | Duration: 13:21

Manifest health, abundance and breakthroughs with this guided visualization for your best 2019.

 171 Staying Authentically You | File Type: audio/mpeg | Duration: 08:28

Hard to Be Yourself? For all who want to remain authentic no matter how different you are from societal norms, culture and trends. Here's Affirmations for Staying Authentically YOU!

 170 I am Intelligent and Capable | File Type: audio/mpeg | Duration: 07:17

Not Feeling Smart Enough? Tap into how intelligent and capable you are with these Affirmations for Intelligence.

 169 Thankful Attitude - Guided Reflection | File Type: audio/mpeg | Duration: 08:16

Not Feeling Thankful? Welcome to this Pop Up Episode!  It's a Guided Reflection episode to help when you're not feeling so thankful. Guided Reflection episodes have questions that you can answer as you journal, meditate, go for a walk, take a break from work or before you sleep.

 168 Starting Your Workout | File Type: audio/mpeg | Duration: 08:02

Ready to Workout? Here's Affirmations for Starting Your Workout!

 167 Staying Positive During Hard Times | File Type: audio/mpeg | Duration: 10:27

Struggling to Stay Positive? A positive outlook can help when coping with hard times. Here are affirmations for staying positive.

 166 [Pop Up Episode] Showing Up and Thank Yous | File Type: audio/mpeg | Duration: 19:11

Personal and Podcast Updates from Josie Here's a pop up episode where Josie shares what's happened in her life this year, some updates about Affirmation Pod and some special thank yous. Wanna Show Up More for Josie? Check out special offers from Affirmation Sponsors at Leave a review on Amazon at Leave a rating on Apple Podcasts at

 165 In The Waiting Room | File Type: audio/mpeg | Duration: 13:29

Get Anxious in Waiting Rooms? Whether it's before doctor's appointment, massage appointment, therapist appointment or any other kind of appointment, here are affirmations and positive self-talk when you're in the waiting room.

 164 Stuffing Feelings and Emotionally Backed Up | File Type: audio/mpeg | Duration: 10:04

Feeling SO Many Emotions? We've all been there and done that.  Stuffing feelings and being emotionally backed up can keep us stable in the short term but have us broken in the long term.  Listen now to get a reset!


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