Science On The Rocks
Summary: The Science behind the Wim Hof Method | Dina and Matthias Wittfoth both majored in Psychology and hold PhDs in Neuroscience. They are avid fans of the Wim Hof Method which has helped them to take their lives to a new level both personally as well as professionally. This podcast is for you if you are eager to learn more about the scientific facts behind the Wim Hof Method from an educated and reliable source. Join us and find out why guided breathing, cold exposure, and mental focus are so extraordinarily effective in increasing physical, mental and emotional health! Find out more at https://scienceontherocks.org Support us on https:/www.patreon.com/scienceontherocks
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- Artist: Dina & Matthias Wittfoth
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Podcasts:
Brain freeze: a conversation about the research from Detroit
Meditation can really change your brain - Britta Hoelzel
Hormesis – The biological concept that explains the Wim Hof Method
Homeostasis during exposure to environmental extremes - Marc Cohen
Neuroimaging Wim Hofs' brain - Otto Muzik and Vaibhav Diwadkar
Disturb the comfort - Kiki Bosch
Rebirthing - Alakh Analda
Comparing Buteyko and Wim Hof - Wilfried Ehrmann
Investigating the Iceman - Matthijs Kox
Mysterious and singular - the Pineal Gland
The Poland experience - intimate conversations
Talking about fear - Wim Hof
Cold water - hazard or treatment?
Adrenaline, Cherry Blossoms, and Whiskey
Welcome to Science on the Rocks!
